Arts Entertainments

Criminal Law Questions: How Does Bail Work?

When a person is arrested for a crime, a judge will set the amount of bail based on the severity of the crime and the defendant’s criminal record. If the defendant is unable to pay the amount of the rent, he will remain in jail until his scheduled court appearance. This is a problem for many people who are arrested. A person often has work and family obligations, and being locked up for an extended period of time could lead to difficulties. People in this difficult situation need a bond to be able to get out of custody quickly.

A surety bond is a guarantee between the court and a surety or surety company. The bond guarantees that the defendant will go to court for their scheduled appearance. If the arrested party does not go to court, the surety is responsible for paying the amount of the bond. Many surety companies seek collateral for large bond amounts because the surety must post a bond for a defendant who does not appear.

The fee to secure a surety agent is 10% of the total amount set by the court. Most state governments set the legal amount that surety companies can charge. For example, if the bond is set at $ 50,000, then the defendant would pay the surety $ 5,000. The guarantor’s fee is non-refundable and covers services provided to secure the lease. Most low-cost lease amounts do not require collateral.

Typically, it is a friend, relative, or loved one who first contacts a bail bond company on behalf of the defendant. Being arrested or having a loved one in custody is always stressful. It can also be quite traumatic. Agents have to deal with stressed customers every day and are often ready to help speed up the process. The surety will request basic information to begin processing the bond. The agent will ask for the full name and date of birth of the arrested person, the name of the jail, the city, the date they were arrested and the amount of the lease established by the court. A surety agent can help obtain information that may be unfamiliar.

Some people are surprised to learn that bail is not considered a source of income for the state, nor is it set to punish the defendant. It really is just an incentive for the defendant to appear in court without attempting to flee the law. In most situations, the surety fee is relatively affordable and will not have a major impact on the defendants’ finances. Paying the surety is much more affordable than paying the rent or being locked up for weeks. Obtaining a surety bond from a reputable surety company can be a quick process with minimal hassle.

Arts Entertainments

Why is obesity not attractive? It’s not because obese people are ugly

A few days ago, I came across an article on the Citizen Renegade blog about the effect of obesity on relationships. I am not going to link to the article itself, because while I agree with the general premise of the article, I do not endorse the obscene images the author used to illustrate his point. Those brave enough to visit the blog may be interested in what is there, but rest assured, most articles are not safe for work.

The premise is that high obesity rates are the sole factor responsible for the rise of pickup artists and various commercial companies preying on men who aspire to be like them. With 60% of women being overweight or obese, the number of attractive women available has decreased to the point where there are 2.5 men for every normal-weight woman, and thus a large number of men are left out of the box. play. . “But I think the article misses a key premise that makes dating by weight more complicated than simply stating that all men chase a limited number of women.

First, I must point out that the author ignores that obesity rates increase with age. If we assume that the bars and clubs usually frequented by the collection community tend to be populated by people between the ages of 18 and 29, the number of obese people in bars and clubs will be only half the number of obese people in a sample size. similar from 45. – to 64 years. (Source: Gallup.) It appears that obesity, although present in about a fifth of young people, tends to become a concern for most overweight people in the future. Someone is more likely to gain weight after meeting someone than before.

Also, the author only claims that the problem with obesity is that overweight women are less visually attractive to men. While that is true, I find it hard to fully believe, simply from experience, that women are turned on by both a fat and a fit man. They may settle for fat men simply because they are too afraid to approach thin men or because they believe in some “Rules” that do not allow them to approach men, but just as Renegade’s blog states that men deep down want to marry thin women . I bet women deep down want to marry men of normal weight. However, is it possible that both the attraction of women and men to normal weight people is due to different reasons? If we adhere to the pickup artists’ assumption that women are more motivated by character than appearance, then perhaps there is something else going on here that he missed.

The problem that was lost is that being overweight is a reflection of the character of the person. It is true that the jury is still out on whether there is a genetic component to obesity, but the magnitude of the problem has led to many effective treatments for the disease. The most obvious, simply eating less, is an option for everyone. If we give the benefit of the doubt and make the unproven assumption that obesity is a genetic problem rather than a willpower problem, then there are medications available to reduce appetite. As a last resort, gastric bypass surgery, while dangerous, almost always results in profound weight loss.

Nothing is more attractive to me than someone who decides to act on something and is dedicated to achieving their goals, and when I see an obese person, I find myself rejected not because of the ugliness, but because of that person’s lack of ambition. recognize your problems and take steps to correct them. Some might say that since I have a BMI of 21 and a body fat of 11%, I have no right to criticize others who are not “lucky” enough to be the correct weight, because losing weight is difficult.

objective life in itself it is difficult. I rush go to the gym almost every day, and the first thirty minutes are painful due to lack of energy. But I go anyway. I go to parties where there are brownies and chocolate cakes that I really want, but don’t eat. I don’t drink alcohol because it’s hundreds of calories from sugar. I love pizza so much that I could walk down to Papa John’s and have lunch there every day, but I limit myself to once a week. Nothing goes better with that pizza than a Coke, but instead I buy a calorie-free Sierra Mist diet. Making healthy veggie dinners takes up all your free time in the afternoons, but it’s what you have to do to live long. Expanding into other areas of life, I loathe how morale and working conditions in my company have plummeted, and my job sucks. But I still get up every day and spend nine hours working as a slave because that’s what one must do to live a decent life without being a burden to other people. The hard truth is that you spend 90% of your life doing things you don’t want to do, so you can spend 10% doing the things you want to do.

My point of view in the hundreds of articles written for this blog is shaped by my experiences of so many people who have been “carried away” by losing the urge to make money, experience new things, and stay in shape. While it is difficult to be sure of the effect obesity has had on the dating and relationship “game,” I know that personally, my bar for marriage is extremely high for the simple reason that the person I marry It could “get carried away” a few years later. And yes, the general decline in politeness, increased self-centeredness, and increased laziness-inducing technology make this possibility more likely now than it was in the previous generation.

In short, people who complain about obesity often criticize obese people for being ugly, but that is the wrong reason for criticism, and there are some obese people who are taking steps to improve their lives and who should be exempt. of that review. While losing weight may not be easy, certainly everyone can take some small steps toward fitness, and a person who doesn’t care about their health is extremely unattractive to both short-term and long-term relationships.

Arts Entertainments

Trump’s immigration ban will potentially hurt the US economy.

After immediately taking office, newly elected President Trump announced his plans for an immigration ban. Like most actions, there is a reaction. Banning immigration could potentially harm the United States and globalization. The new ban involved blocking travelers from entering the United States from six predominantly Muslim countries, known as Yemen, Iran, Libya, Syria, Sudan and Somalia. What many do not realize is the impact it will have on US corporations and global business to ban these people from entering the US Trump’s travel ban will affect the US economy, affect its relationship with other countries. and it will reduce the innovation needed.

The US economy is likely to suffer a slump if the immigration ban goes according to plan. Many American businesses will be affected by the immigration ban. Countries like Syria, which are banned and produce oil, can consequently stop trade with the US, which has a major impact on our economy. Foreign business partners of the United States affected by the ban and other countries could retaliate. Those countries could decide at any time to stop all trade with the United States.

In addition to trade, the US economy will suffer financially. According to ADS Securities’ Remo Fritshci, US stocks will be affected by the travel ban. He said: “Radical bans on admission to the country by various nations run the risk of undermining the globalization agenda that has helped drive valuations in a variety of US-traded stocks over the past few years, while the outlook If similar restrictions are applied to the US, citizens could also hamper foreign trade initiatives “(Wasik). This shows that stocks, which are one of the main driving forces in the economy, will be affected, which will also affect globalization. Like US stocks, the tech industry will also take a hit.

Numerous corporate executives have spoken about the effect the ban will have on the fate of their multinational companies. CEOs of big tech corporations are taking a tough stance against Trump’s immigration ban. Among them is Jeff Bezos from Amazon. The CEO sent a statement to all Amazon employees condemning the ban. Bezos informed his employees that Amazon will support them (Rubén). Other top executives who released public statements against the ban include Twitter CEO Jack Dorsey, Facebook CEO Mark Zuckerberg, and Microsoft CEO Satya Nadella (Thibodeau). As the executives mentioned, a good part of its employees come from foreign countries and bring their ideas to the United States with them. Trump’s treatment of immigrants also goes against the values ​​and policies of these companies. Banning immigrants from the six nations would be a disservice to the country.

Foreigners are a part of the employees of American corporations. These employees include all positions held in the company, be it entry-level or all the way to the top. Each of those employees is contributing enormously to the United States economy, each in their own individual way. International students come to this country in search of a great education, that way they can bring their ideas to business in the United States. Some of these employees are the engines of innovation.

By barring the entry of citizens of those six countries, the United States will inadvertently slow down innovation. American corporations will suffer because blocking certain individuals can prevent the brilliant minds that continue to put American corporations in the lead. Globalization includes the mixing of various ideas from around the world. The ban will prevent those ideas from reaching the United States.

People all over the world think about establishing a future in the USA and living their American Dream. Many immigrants in this country have started their own businesses. If they were still in their own country, they might not have that opportunity. His businesses and ideas have contributed to the success of the American economy. Excluding these individuals is a contradiction to American values.

Trump’s immigration ban needs to be reviewed before the situation worsens. America’s economy, corporations, and innovation are at stake with this proposition. Only time will tell how soon this ban will affect the nation and its future.

Arts Entertainments

Music reigns in you

Music, as we all know, is the act of relating musical notes, in producing an audible sound. Music has existed since the creation of the world, which practically most of us cannot date. Music in its real sense is the lifeblood of life, because in our daily lives, everyone has time to sit down and really reason about what we want to do in our spare time. Most of the leisures are dedicated to listening to music. There have been different types of music, some of which will be mentioned in this article. Hip-hop, rap, pop, jazz are examples of music that is often heard in the western world. In Africa where I’m from, Highlife, JuJu, Fuji, Afrobeat are everyone’s delight.

Now that we have different types and types of music, you need to know which one you will choose as a beginner in order to focus. Listen to all of these categories, and try all the time to see which one you do best and from there you are likely to be a star in it. Never put yourself down, music is part of you. You will be surprised by the inspiration you receive while you are on the move, sleeping or in any other activity, it comes to you like a twilight.

Musicians like Michael Jackson, Marvin Haye, Westlife, Backstreet Boys, NSYNC, JayZ, Missy Elliot, Rihannah, Beyonce were not born with music in their mouths. They learned it. It’s time for you to start some limited music on your own and you can become the next Grammy award winner, do you think?

Arts Entertainments

Arnold, Frank Zane, Bob Kennedy and the importance of enzymes in your diet

A few months ago, I was at the MuscleMag offices in Mississauga, Ontario, and ran into publishing legend Bob Kennedy. Of course, it was exciting because Bob Kennedy has been publishing health and fitness magazines for over 25 years. In fact, one of my biggest emotions in my bodybuilding career occurred when I was emailed at Canadian Corner almost 10 years ago, at which point my photo appeared as the overall winner of my provincial championships.

I will always be grateful for Bob’s coverage of the sport that he has given me so much and for helping me realize one of my first big dreams of having my image grace the pages of his magazines.

Amazingly, almost ten years later I am face to face with the man who has been surrounded by the best of the best in bodybuilding.

Bob, a tall, soft-spoken man, looked older than the smiling image I see in the editorial section of his new REPS magazine. He told me that he had started REPS as a way to return bodybuilding to the physiques of the Golden Age of the 60s and 70s, when ideal health and physique were achievable without the massive levels of drugs taken by bodybuilders today.

Of course, this was the era that is often referred to as the Golden Age of bodybuilding. Legends like Arnold, Frank Zane, Franco Columbu, Robby Robinson and the whole gang could be seen sunbathing on Venice Beach or doing fierce workouts at Joe Gold’s gym in Venice.

I listened carefully to Bob, who was still as enthusiastic about pumping iron as he was then, recalling a conversation he had the night before with the legendary Frank Zane.

Bob laughed heartily as he recounted how Frank was on the phone for hours talking about bodybuilding, how it has been and where it is going. I thought to myself, “Wow, imagine Frank Zane calling you to talk about it for hours. Most guys would kill just to talk about it with Frank for 10 minutes and here Frank is calling Bob to talk about bodybuilding. for FREE hours.

Well one thing led to another and before you know it Bob was sharing with me the thoughts Frank had made about Arnold and the rumor that Arnold was told by his doctors that he couldn’t train anymore due to his heart problems .

Well, I am not in a position to comment on whether the report was true or not. Frank relayed some firsthand experiences with Arnold when they used to hang out at Muscle Beach in the ’70s.

Frank told Bob that Arnold was a great eater and ate all kinds of horrible food out of season. Of course, when dieting, he was focused on the laser like only Arnold can, but Frank was clear that Arnold would love to gobble up tons of fried and sweet foods. Other bodybuilders would try to follow Arnold’s plan and end up fat, out of shape, and most of all, confused.

Arnold was blessed with a fast metabolism and was also known for his incredible levels of endurance. He routinely trained 4 more hours per day and could get away with junk food back then when he was young, and it apparently had little to no effect on his physique.

Even after his career as a bodybuilder ended, Arnold continued his lifestyle as a movie star, businessman, and now Governor of California. While no one would consider contesting Arnold’s accomplishments, as he is an inspiration to every bodybuilder who has ever grabbed a barbell, Arnold’s once famous body has degenerated perhaps more than it should for someone of his age and physical capabilities. .

The question is, of course, why? How could something like this happen to the greatest bodybuilder of all time?

Part II Enzymes, metabolic damage: the effects of a poor diet

Frank believes that Arnold’s disregard for healthy eating had a detrimental effect on his metabolism. He told Bob Kennedy that he felt that all the junk food had somehow compromised Arnold’s tremendous physical abilities. Eventually Arnold’s body began to show signs of wear and tear. His genetic heart disease required surgery, forcing Arnold to reduce the intensity of his training and focus more on cardiovascular training.

It seems that life has given the Champion perhaps the cruelest hand of all by not allowing the 7-time Mr. Olympia to train at all, even though he is still a relatively young man at 60.

Frank also confessed to Bob that he was finding it increasingly difficult to get in top shape every year, as his body just wasn’t responding to training like it used to 10, 20, or even 30 years ago. Although Frank is a bit older than Arnold, he still maintains great conditioning for a man at any age, and has always been known to carefully watch everything he eats.

Bob asked me what I thought of the two cases and I quickly pointed out that both Arnold and Frank suffered from the same problem, only at different levels of intensity. Bob quickly agreed and added, yes, it’s called “THE AGING PROCESS”. Which, of course, generated a round of laughter from everyone present, as most of the people during the conversation were able to relate.

I chuckled too, but quickly added … “Well, I think what you’re saying is true, Bob, but have you ever considered what causes aging?”

Bob looked at me with a little more intensity than before and asked, “What exactly did I mean?”

Feeling that this was my moment, I quickly explained to him as quickly and concisely as I could about the research done by Dr. Howell, the enzyme pioneer, and how he had discovered that the rate of aging was directly proportional to the total enzyme potential of any organism.

Part III What are digestive enzymes?

You will see that enzymes are regularly found in food, be it fruits, vegetables, and even meat that is naturally found in nature. Digestive enzymes are necessary for the breakdown and digestion of food and are divided into 4 main digestive enzymes and a host of other enzymes and enzyme precursors. Sucrase and lactase are some that you may be familiar with, mainly because some people cannot digest certain foods due to a lack of these enzymes.

Protease: which digests proteins.

Amylase, which digests carbohydrates.

Lipase, which digests fats.

Cellulase, which digests the cellulose in vegetables (that’s fiber)

There are also many other enzymes like.

Sucrase – which digests sugar (sucrose)

Lactase – which digests lactose (the sugar in milk)

And the list goes on with other enzymes, enzyme precursors, etc.

Research has shown that any food that is heated above 118 degrees loses all of its enzymes. In other words, all cooked foods lack digestive enzymes.

Processed foods, irradiated foods, foods grown with pesticides, chemical fertilizers, or in mineral-deficient soils have minimal levels of naturally occurring enzymes.

Our bodies are designed to recognize the taste of nutrient- and enzyme-dense foods by looking for foods that break down easily and taste sweet. Anyone who has eaten a vegetable or fruit in an organic garden or farm will quickly attest to the taste of different organically grown enzyme rich foods.

You see, nature designed our food to break down in our digestive tract, yet modern man has gone against nature’s natural ways and started eating foods that are deficient in enzymes.

Humans are the only species on the planet that cooks their food. Humans are also the only species on the planet that places chemicals in the soil to grow food or sprays pesticides on food, and we are the only species that processes food with chemicals, additives, artificial sweeteners, artificial preservatives, or whatever. worse, it creates genetically. modified foods.

The bottom line is that humans are going against more than 4 billion years of evolution. Now that’s serious.

Now what does this have to do with Arnold, you might say? And more importantly, what does that have to do with you?

Everything …

Arts Entertainments

How to Repair Shoes or Boots: Shoe Goo or Super Glue?

Just when your shoes or boots start to feel comfortable, you notice a split on the side of the sole. Or a heel begins to separate. You can take the culprit to a cobbler to have the sole repaired or the heel of the boot glued, or you can do it yourself in seconds. There are a couple of options. Shoe Goo and an advanced or commercial grade cyanoacrylate (superglue).

Shoe goo is the favorite of the skaters as it will glue most things together and fill in some serious voids left by the road scraping parts of the shoe.

Super Glue and Krazy Glue are cyanoacrylates – that’s the chemical basis of Super glue or Krazy Glue. Advanced or commercial grade superglues have characteristics that make them a better solution than commercially available superglues.

Both types of products (Shoe Goo and super glue type glues) have their uses. Both types of glue will last quite a long time, so they are good to have on hand as they will not spoil and will be available when you need them. Both will dry flexible.

Shoe Goo can be purchased at hardware stores and some sports stores and certainly online. It is quite thick and comes in transparent black and white. In fact, it can be used to rebuild a worn heel into a boot or running shoes. It can be used to reattach a split to the shoe sole or heel, but since it’s so thick, I find a product like a high-end super glue (a commercial grade cyanoacylate) more useful.

To rebuild a heel with a sticky substance for shoes, you must first use some sandpaper to scrape the surface. This gives the glue something to stick to. Once done, just squeeze some out of the tube and shape it with a stick. Most Shoe Goo packages come with a stick to apply. If applying in layers to build a little thicker, allow 5-6 hours between applications. Allow 24 hours before walking in the boot or shoe. It dries glossy, but will disappear once you start walking.

If the sole has separated somewhere, you can carefully squeeze out some glue and then press the two surfaces together. This is not the best glue for this type of application as it can get messy, but it can be done with care. When you press the two surfaces together, some will come off and you can scrape with a piece of wood or metal to smooth the edge. Also let it rest for 24 hours. It will be flexible when cured.

How and when to use an advanced cyanoacrylate for a ‘shoe repair’

If you have a sole or heel that is starting to separate, the Shoe Goo can get dirty very easily and if you are trying to repair a very nice pair of dress shoes or boots this may not be the material to use. If you use super glue or Krazy Glue, you can also have problems because they often become brittle when dry and once you start walking in your shoes or boots, it is very likely that they will break again.

Commercial grade cyanoacrylates are made from the same base as super glue, but without the solvents they will dry transparently and flexibly. They are extremely easy to wear and being almost instantaneous, you don’t have to wait to wear the shoe or boot.

Some examples of types of situations in which you could use this type of super glue: the toe cap of the sneaker or running shoe begins to break; the heel of a boot begins to separate or falls off; two layers of leather in dress shoes begin to separate.

One of the benefits of this type of product is that it will be absorbed. This means that if you place a drop on the edge of a crack or joint that is just beginning to split, it will enter that space. You will be drawn to it. This means less clutter.

So for a split in a shoe, try to hold the shoe or boot so that the split is open as much as possible and so the glue can run into it. Place the tip of the spout on the edge and gently squeeze a drop into the gap. If it’s quite long, you may need to run the tip of the bottle along the gap line while gently squeezing out some glue. Set the bottle aside and press the two surfaces firmly together. This type of glue takes only a few minutes to set. Give it a few more minutes and you can walk in your shoes or boots. Be careful, as some of the glue may come off when you press the two surfaces together; support the shoe so that it does not spill onto the upper or other parts where a stain can be seen.

This makes for a great emergency solution – you’re ready to go to work or party and find your dress shoe heel is loose. Scoop out your commercial grade super glue, apply it, and in seconds you’re good to go.

Both types of glue It will be waterproof when cured. With these two types of glue and a bit of tape you can fix almost anything.

Arts Entertainments

Why wear shin guards?

It’s not uncommon, and it’s becoming more common, to see major league hitters with a shin on their front or front leg, but do you really know why they do this?

Let’s delete an answer immediately. It has nothing to do with the pitcher hitting you with a pitched ball, although it is always a possibility, but that does result in a free pass to first base. That rarely hurts.

Since we’re on the topic, let’s delete answer two. Shin guards aren’t worn to look cool, but rather as a viable piece of safety gear. The player with a shin is most likely one of the best hitters on the team, which explains the increased risk of shin and / or ankle injury. Confused?

There are many aspects of hitting that a good hitter must master to become a great hitter and some of these variables are different for each player. If they weren’t different, all players would have identical batting positions and swings, which we know is not the case.

However, there are some basics that apply to all hitters and mastering them can get you hitting more foul balls than the normal hitter.

The type of swing and where the ball is hit are the main culprits in producing shin-breaking foul ball tips. There are two lines of thought and I won’t debate which ones, if any of them are completely correct, but the end results are usually the same.

Batters are taught to hit the ball in front of them and swing down, not at an ax angle, but with a slight downward arc toward the swing. This angle of approach results in the ball being struck from the center of the ball upward and upward. When the bat hits the ball in the upper upper area, it creates a back spin, which if the ball is not hit solid enough to produce a forward motion, it will create a downward motion.

Downward, such as off the shin, ankle, or foot. This same principle applies to a swing in which a slight top cut is taught. The bat hits the ball over the top as it falls or curves downward, creating a kickback effect and pain in the shin or foot.

These two types of swing are designed to produce different results, which are common to great hitters. The down swing results in more grooves and line drives, a Tony Gwynn-type hitter, high batting and base percentages. The upper swing produces higher, deep hitting balls and home run power, with a medium or lower batting average, but home runs and RBIs above normal. This is why most professional ball players who wear shin guards tend to be one of the best hitters on the team.

I recommend to any player approaching high school who experiences more than one shin, foot, or ankle fault in a season, including batting practice or scrimmages, to seriously consider wearing a shin.

First, it is like any other piece of new equipment, it takes a certain amount of time to get used to and the sooner the better. Second, if they continue on their current path, they are well on their way to developing a swing that will only produce more foul points as they improve.

Third, the lack of spikes on the shin, ankle, or foot hurts like crazy. If you’re like me, you don’t like pain very much, so try to avoid it if possible.

Arts Entertainments

Top 10 ugly musicians and beautiful women

It’s a fact of life that ugly guys don’t end up with hot women, despite what propaganda movies like Shrek, Groundhog Day, and Jaws II have tried to teach us.

That is, unless you make a living playing in a band, it doesn’t even have to be a credible band to be enough for a country band. So join us as we count down the 10 ugliest musicians and beautiful women.

Number 10 – Gene Simmons (Bassist – Kiss)

This “guy with the big tongue” who plays bass, womanizer, and spits fire claims to have slept with over 1000 women. We honestly don’t understand how this aging overweight rocker, who hasn’t put on a good record since 1974, stays with his longtime girlfriend (and former Playboy playmate) Shannon Tweed, all the while getting away with it all. every single woman he chooses (including an Austrian supermodel, famous in Gene Simmons’ sex tape). Also, look at her hair … she is 58 years old … how is she NOT a wig ???

Number 09 – Billy Joel (Solo)

The original “pianist”. In the early days it was almost visible, but unfortunately the years do bad things to people and poor Billy has not aged well. These days, he’s more like a golf ball sitting on rough terrain 5 yards from the green, but not his girlfriend, supermodel Christie Brinkley, or other rumored rumors like Elle Macpherson and Dina Meyer.

Number 08 – Kid Rock (Redneck Rap Rocker)

An embarrassment to all musical genres that it transcends. The rambunctious country rap-rock “artist” has always been wreaking havoc in public while churning out terrible records. However, with a dating history from women like Jamie Presley, Sheryl Crow, and most famously an engagement to Pamela Anderson, it makes me want to grow a goatee and strum a banjo.

Number 07 – Vince Neil (Vocalist – Motley Crue)

Vince Neil is probably eating pizza, drinking beer, and watching porn as we talk. He’s the biggest bum in rock music. The less talented member of Motley has been singing for them since 1981, and although he sold over 80 million albums, he has also dated Shannon Doherty, Tori Spelling, and was even married to model Heidi Mark for a short time. Not bad for a man who looks like an overweight bearded woman.

Number 06 – Pete Doherty (Vocalist – Babyshambles)

A walking and talking cocktail of drugs. The only man in the history of science partially made of cocaine. Perhaps it is that amazing feat that Kate Moss found so attractive?

Number 05 – Adam Duritz (Vocalist – Counting Crowes)

It’s no secret that Counting Crows is the worst band in music history. Unfortunately for Adam, he also wins the prestigious award for worst hair and worst beard. Although, despite being successful in growing a gerbil on his chin, he has still managed to woo the likes of Christina Applegate, Jennifer Aniston, Courtney Cox and David Schwimmer. PS: one of these is not true.

Issue 04 – Steven Tyler (Vocalist – Aerosmith)

Nicknamed “The Screamin ‘Demon,” Aerosmith frontman and’ 80s rock icon Steve Tyler is probably most famous for boasting lips that wouldn’t look out of place 10,000 feet under the sea. He may even have written ‘Dude (looks like a lady)’ about his own addiction to plastic surgery! However, this does not seem to alienate women: After ending his 17-year marriage, he rushed to bed with Tara Reid, 28 years his junior.

Number 03 – Marilyn Manson (Vocalist – Marilyn Manson)

The self-confessed “Antichrist Superstar” is the strangest-looking man in rock. Maybe he goes with the whole “bible burning” thing that he does to look like a part of Dracula / a part of Krusty the clown, but what Evan Rachel-Wood, Rose McGowan, Jenna Jameson and Dita Von Teese see in him .. . who knows. ..?

Issue 02 – Ric Ocasek (Singer / Guitarist – The Cars)

Now we’re getting into the REAL ugly ones. To think that there really is someone in the world UGLYier than Ric is terrifying, surely his Czech supermodel wife Paulina Porizkova must a) have a fetish for the human walrus or b) lack vision.

Number 01 – Lyle Lovett (Country Music Singer / Songwriter)

Lyle Lovett is an institution. It gives hope to even the most horrible men on the planet. The 50-year-old Texan who makes a living singing country music was born looking most unlucky, but in 1993 he married Julia Roberts. Yes, it’s true … He married Julia Roberts. Unfortunately, the couple separated in 1995, but the damage had already been done. Lyle Lovett, you are a king among men.

Arts Entertainments

3 myths about basketball training

The basketball industry is the most rampant disinformation industry anywhere in the world. There are more myths and misinformed folks in the basketball coaching and training market than in any other market I’ve seen.

Today we are going to cut through the myths and misinformation and get to the truth of what it takes to be a great basketball player.

1.) Train 6 hours a day

I did this for years, simply because I heard Kobe Bryant did it. I found out the hard way that your body can’t handle 6 hours of hitting a day on the basketball court. It’s too much.

I don’t think it is possible to train with a high quality for more than 1 to 2 hours a day, at most.

There’s a reason most games are only 30-40 minutes long. It’s because after that, the quality drops severely.

Train for no more than an hour on the court and make it count while you’re there. Train hard and efficiently and make the most of your time. That approach will beat the “6-6-6” program any day.

2.) Weightlifting hurts your jumper

This is totally and completely untrue. I can’t believe this really becomes a myth, because it couldn’t have been started by someone with half a brain or ANY experience with basketball training.

Of course, if you are going to lift weights, you will immediately play basketball, you will play like shit. But besides that, there are no long-term negative effects of lifting weights. There are only positives.

Your range will improve and you will be able to shoot more effectively than ever. Your whole game will expand. Get into the weight room and get strong. It can only help.

3.) You have to play basketball every day to improve

This one is hard to swallow because it’s so believed. It is also a vessel. There is no reason to train daily, your body cannot handle it and after a few weeks you will be too exhausted to get any benefit from your mediocre training.

Take at least two days off a week. I recommend lifting 2-3 days a week and training on the court 3 days a week as well. Ideally, you should do your training on the court just before your lift. This way, you will have 3-4 full days off each week to recover. Your results will explode with your new resilience.

Arts Entertainments

Top 10 Excuses NOT to Succeed in the Music Business

Over the years, I have heard many excuses from aspiring artists as to why they are not successful in the music business. I have compiled a list of “Top 10 Excuses NOT to Succeed in the Music Business”. The difference between winners and losers is that winners act and losers make excuses not to act.

Here is my list of excuses:

1. I am too young

2. I am too old

3. I don’t have enough money

4. I don’t have enough contacts

5. I don’t know what to do

6. I just don’t have the looks

7. Other people are holding me back

8. I don’t live in the right city

9. I have many other obligations (children, marriage, work, etc.)

10. I don’t expose myself enough

Let me attack these excuses one by one.

1. I am too young

There have been many young people who have succeeded in the music business. In fact, most people start when they are young. Currently, there are young people who top the music charts like Justin Bieber. Michael Jackson started when he was 5 years old. Destiny’s Child found success when they were teenagers and look at its members now. Who hasn’t heard of Beyonce? If you are young, I say that you probably have a better chance of being successful than someone in their 70s. We will also dispel the excuse of “old age” in n. 2.

2. I am too old

I remember one of my friends telling me that if I was not successful in my 30s in the music business, I would quit altogether. Well the music business is very strange and instead of focusing on making great music and being a great entertainer, my friend focused on his age. Al Jarreau was in his 30s when he succeeded. More recently, Susan Boyle has become an international success, not because of her age and looks, but because she is talented.

3. I don’t have enough money

I’m sure I’m glad I got over this excuse early. If you don’t have money, then you need to find someone to invest in your music career or learn to advance your career without spending too much money. There are all kinds of guerilla marketing techniques that aspiring artists can use to further their careers. Go to the library and get a book on guerilla marketing and you will see what I mean. Better yet, Google it!

4. I don’t have enough contacts

Once again, let’s remove this excuse for good. We are in the informacion era. There are networking sites like MySpace, Facebook, Twitter, and many others online that will allow you to make all the contacts you need. In the offline world, you can attend music industry conventions to learn about the music business and build lasting relationships. I can’t even remember all the contacts that I have built over the years, but I will never say that I don’t have enough contacts.

5. I don’t know what to do

This is another tired excuse. There are many books in the public library on everything from how to do a show to how to book your own shows and earn money. If you really don’t know what to do, find a mentor and be on your way. Even if you don’t know them personally, success leaves clues. Find out what they did and duplicate it.

6. I just don’t have the looks

Of course there are many great artists in the entertainment industry, but if you don’t think you have “the look,” you should probably quit anyway. I’m serious. There have been some really box office hits that weren’t “bystanders.” Also, beauty is in the eye of the beholder, which means that different people are attracted to different things. This is more of a self esteem issue and you should probably work on increasing your self esteem first if you plan to be in the music business. Sometimes people can be mean and if you have thin skin or are easily offended this business is NOT for you.

7. Other people are holding me back

Seriously? Unless you’re in jail or someone is holding you against your will, no one can really stop you from achieving your musical goals. You need to look at the “man in the mirror” and figure out what you need to do to go ahead with your plan.

You have a plan, right?

There may be negative people in your life, but if that’s the case, if you are an adult, you can walk away from their negativity. Many artists hear the words, “I don’t think you can make it in the music industry.” If someone is telling you that, you should stay away from them as much as possible because you will start to doubt yourself and your talent.

8. I don’t live in the right city

Thirty years ago, this might have been true, but once again the Internet shoots this excuse to the heart. There was a time when you had to live in New York City, Los Angeles, or Nashville to succeed in the music business. The internet has leveled the playing field so that no matter where you live, you can earn money and be discovered if that’s your goal.

9. I have many other obligations (children, marriage, work, etc.)

In fact, I struggled with this one for a while. I put my musical dreams on hold to take care of my family and that was a very noble and responsible thing to do. However, I never stopped writing and pursuing my goals. I learned to make rhythms and I learned to market myself on the Internet as I have already told you so many times in this article.

I didn’t make excuses for what I was doing. I just need to find a different way to achieve my goals and there is absolutely nothing wrong with this approach. Even if you have to spend 30 minutes a day doing something to make your musical dreams come true, that’s better than doing nothing at all.

10. I don’t expose myself enough

I can group this excuse with some of the others above, but here is a different point of view on the exhibition. Internet, Internet, Internet! All you need is some basic equipment and you are on your way to massive exposure. You must first take a guerilla marketing course so that you can learn to promote yourself with little to no money.

I would also suggest getting a digital camera and / or a camera that records video. You can post photos and videos on the internet for your fans to see. Do you need to do a live show? Have someone record your presentation live and post it online on sites like YouTube. However, posting on a site is not enough. You need to learn how to drive traffic to your posts and that is why I highly recommend learning internet marketing.

People are gaining ground on the internet and it doesn’t take millions of people or millions of sales for you to be successful.

I’m sure there are more excuses than I’ve listed here, but I think these are the ones I’ve heard the most. If you are using any of these excuses above, I suggest you take a good look at yourself and find out if this business is for you.

Finally, I would like to leave you a budget. I’m not sure who the author is, but when you start making excuses, always remember this:

Excuses are the tools of incompetence. Those who use them build monuments out of nowhere that will come to nothing. Therefore there are no excuses