Sports

How to find free printable birthday invitations

Wondering how you can find free printable birthday party invitation templates? When it comes to planning a fun birthday, you know that the invitation card you send is the first step.

The fact is, you can’t just plan a “cool” party with an “unconvincing” invitation. But as you already know, designing a professional-quality card yourself from scratch takes a lot of time and design skills.

So what if you could just skip all of that and find your unique template ready to use and fill in blank? What if all you needed to do was choose your favorite design and then just enter your guest’s name? Imagine how much time and money you could save by using a do-it-yourself idea.

You can simply search online to find dozens of these made-to-read invitation templates for birthdays, Christmas, Halloween, or even a bowling alley or tea party. The list of occasions is endless.

Printable party game decorations and ideas

It’s not just about invitation cards, when it comes to finding cheap party supplies online to make yourself. You can also find all kinds of fun and creative decorations, flyers, and even homemade party favors online.

Imagine how much money you can save planning your birthday party with these easy-to-use templates, rather than buying them in stores or asking a professional party planning company for help.

Although birthday parties are more casual and informal, more and more people are starting to use homemade printable designs for weddings and bridal showers as well.

Although sometimes a professional designer can create more flawless designs, you will be amazed at how your guests will love the cozy and friendly feeling that your printed home party decorations have brought to the picture.

More party supplies with easy discount for you

As for other non-printable party supplies, such as chairs, tables, glasses, and costumes, you can easily find many options and ideas online, on websites like eBay.

When your budget is tight, why plan a smaller party when you can get all the supplies you need for a bigger and more fabulous celebration the smart and easy way?

Another useful smart fix idea is to borrow the supplies you need temporarily from your friends or neighbors. This is a very useful money saving idea as an affordable method of planning a birthday party on a minimal budget.

As you discovered in this article, there are many ways to easily find printable party supplies. All you need to do is simply think outside the box and use the power of the internet to help you find all the tools you need, with the click of a button.

Sports

Endangered Species of Baseball – Bunts

His book, Coaching Youth League Baseball, was written by College Hall of Fame coach Skip Bertman in 1975. Much of what he wrote about bunting is ignored today.

However, it remains relevant as an example of how the game should be taught and played at all levels of baseball, not trying to catch up when a player reaches the major leagues. The sad thing is that the “art” and value of the touch as a “weapon” has been lost by the last two generations of players, coaches and coaches.

Skip wrote: “Major League Baseball’s emphasis on the long ball and the big tackle has caused the art of hitting to be neglected. Yet every year when play-off games begin and the World Series begins, we see For the pros to hit despite the live ball and artificial surfaces. The bunt will not score as many runs as the home run, but very often it is critical in the outcome of an important game. “

“Bunting is an important weapon for every team’s offense. Well-executed bunts can open a game wide. The bunt-and-run can be an effective play. A batter can surprise the defense and touch for the hit of base without runners on base, or with two outs and a runner on third. “

“If a coach feels that a play involving a bunt is required, he should go ahead. Pay no attention to the fortune tellers who always seem to know what should have happened after the play is over. The team can create a lot of difficult situations for him. defensive team, and if their opponents are not properly prepared, there will be a lot of mental errors and fielding errors. “

In 2016, MLB had the fewest Sacrifice Bunts (SH) per game (.21) in its history. The recording of SH began in 1894 and has since dwindled to what we have today. The numbers say that the lack of SH is in the same boat with most of the Strikeouts (SO), which were also the highest. In 2013, analysts criticized former Texas Ranger manager Ron Washington because they thought he played too often. His response was, “You can take the analysis of that and push it for your (expletive) (expletive).” That year, the Rangers had .28 SH per game, equaling what was then the fewest in MLB history. Washington’s response was perfect and agreed with Skip’s advice: “Pay no attention to the guessers.”

In Steve Rushin’s book 34-Ton Bat, he quotes Casey Stengel, the famous coach of the New York Yankees, in 1945 when he was a minor league coach. Casey said, “Today I get mad at ballplayers who can’t touch.”

It’s funny, in those days, he was referring to a handful of players, and I wonder what Casey would say now about the futility of a clear majority of players that we need to watch out for. Yes, I know, the game has changed, as today’s active generations regard the pennant as “old school, little ball” and it is no longer relevant, but facts trump yesterday’s “old-fashioned” or “novel” views. from today.

When players don’t know how to tap, when to tap, or where to tap, managers don’t know the value of taps as a potential weapon, and they both don’t care that they don’t; they must consider them terrible things. They would be wrong! They’ve been sold a list of pennant-minded products, along with a host of other misinformed ideas that have gained wide acceptance over the past 40 years. Defenses today routinely ignore the possibility of a hitter bunt for a base hit, because batters don’t understand the fact that in many circumstances they can dictate defensive positioning in future at-bats by hitting a well-placed bunt, but they never try. . There are ways to beat the exaggerated defensive changes that are being used now, but not with clueless players and coaches. “Little ones,” Willie Keeler rightly said, “Hit ’em where they’re not.” Bunt ’em where they aren’t, it works too.

Being a good bunter is not easy; it is a learned skill that requires proper instruction and constant practice, just like all skills in baseball and other sports. The ability to hit during batting practice has absolutely no relevance to hitting against a pitcher who is trying to get the batter out in a critical game situation. Without proper technique and confidence, the hitter has little chance of success. That said, NL starting pitchers who play five or six times a month now do most of the sacrifice bunt, so if they can learn the basics of bunting, surely position players can too.

An example of the commitment that can be required to have the right skill set is what coach Nellie Fox told his then-manager of the Washington Senator, Ted Williams, about his journey as a player to becoming an excellent bunter. “Doc Cramer (a former Williams teammate with the Red Sox) used to make Fox carry a bat like a hot poker, thumb and forefinger as loose as possible. Fox said if Cramer suddenly tried to knock him out of his hands and he couldn’t ‘kick my ass.’

Regardless of what the 5’6 “, 160 lb. Fox did to be a better bunter, it worked, because one year he played safely, for hits, in 26 of 30 attempts. This was achieved even though he was not the fastest runner. averaging just 5 stolen bases and 5 catches stealing per year, indicating that he excelled on the three-legged bench, of how, when and where to hit. Additionally, he also averaged 14 SH and 15 SO per year, with never more than 18 SO. Since Fox was selected to play in 12 All-Star Games, was the AL MVP in 1959 and was inducted into the Hall of Fame by the Veterans Committee in 1997, his constant efforts to be a better player were obviously rewarded and being a good bunter was a weapon he used to great advantage. Nellie Fox was not the biggest, she was not the strongest, she was not the fastest player – in fact she was a BASEBALL player – always striving to to get better.

Tapping can not only dictate the defensive infielder’s position, but can also be a useful weapon in disrupting a pitcher’s pace. Get them off the mound to line up their position, shoot bases and cover first base. Interrupt them as much as possible. The blows create threats that must be defended. When defending, holes are made for base hits and other plays that would not normally be available. It is worth repeating what Skip said: “… if your opponents are not properly prepared, there will be a lot of mental errors and fielding errors.”

Nothing in baseball works all the time, yet touches can be helpful and productive, not terrible. Try them, you will like them.

Sports

How depth of penetration can affect the sex of the baby

The process of selecting the gender of your baby requires a strict formula: preparation, plus the right method or technique plus the right time will match the sex of the baby of your choice. The correct positions to apply during intercourse, to conceive a male baby, are essential and will increase your chances of having the baby you always wanted to welcome into your family.

It doesn’t matter if you are a new parent, or maybe you already have a girl or two or even three, and this time you want to try to conceive a boy, just remember that it is absolutely possible to control the end result. It doesn’t matter how old you are or what medical condition you may have. These gender selection methods are completely natural and there will be no need for expensive fertility drugs or surgery.

Everything you’ll learn here can be applied easily and with the fewest adjustments to your daily life. Only remember, you You are in control and with a little persistence on your part, you could increase your chances of conceiving your baby boy.

Why are positions during intercourse so important in selecting the sex of your baby?

The sex of the baby is ultimately determined by the sperm chromosome that first reaches the egg for fertilization. Both the X (girl) sperm chromosome and the Y (boy) sperm chromosome race to the egg after it has been released. The two sperm are very different from each other: male sperm are very fast, but very weak. Girls’ sperm are slower swimmers, but much stronger.

If you are trying to conceive a male baby naturally, then it is important to understand the differences between the types of sperm. To give sperm Y the advantage over sperm X, and to get to the egg first for fertilization, there are a few things that you, as an expectant parent, can do to help. Remember, male sperm does not live as long as female sperm.

Better positions to apply during intercourse:

The best positions that will allow you to conceive a male child will be the positions that allow you deep penetration. In this way, the male deposits the sperm very close to the cervix and allows a much shorter distance for the Y sperm to swim to the female’s egg. This gives these little weaklings a huge advantage as they will make it to the egg. before tea Slower X sperm.

Positions that will allow deep penetration are rear entry positions. These positions are best applied when the woman is lying on her stomach, but with her knees in a sitting position. Another very good posture that you can try, and have fun at the same time, is to sit with your knees bent on the edge of the bed and the man enters from behind.

The missionary position is believed to be only good for conceiving babies. In a sense this is true, if you follow the traditional way, but you can vary this a bit, to allow for deeper penetration in order to conceive a male child. The woman can control the depth of penetration and give it an extra boost by holding onto her knees, or she can place her legs close to her partner’s neck and shoulders. By doing this, proper penetration will take place and your chance of conceiving your baby boy will increase.

Positions for conceiving a male baby are not the only important method to use when selecting the sex of your baby naturally. There are other factors, such as the time of ovulation. To help the child’s sperm in another way, it is important to have sex the day of ovulation gold the day after ovulation. You will need a reliable ovulation predictor to make sure you are successful. You cannot just estimate or guess when ovulation will occur.

Just remember, you and your partner are in full control and must be disciplined and follow these methods for the best results.

Sports

The trend of mobile games

Recently, mobile games have gained quite a large share in terms of revenue. Gaming consoles / platforms and online gaming giants have dominated the gaming industry for the past few decades, but with the massive insurgents of mobile gaming, change is definitely coming and change is welcome, especially for the avid and enthusiastic gamers.

The mobile gaming revenue forecast is projected to rise to $ 45 billion in 2018. Asia has been the industry leader since 2013, and is forecast to dominate the industry by up to 50% of total revenue. Industry analyst Vincent van Deelen stated: “This is simply not the case. We are also emphasizing that recent results from individual high-profile companies such as Rovio, King, DeNA and GREE are not necessarily indicative of the state of the mobile market as We are not interested in inflating the market figures, but the concrete facts have forced us to adjust our estimates upwards. We have maintained our year-on-year growth rates towards 2017, which has finally led to a market share of more than 40,000 million Dollars. “

In this regard, mobile game players have successfully gained a large market share, like most game consoles and online game companies. In fact, this is good news for game development companies and their shareholders to put more attention and emphasis on this growing trend. Android games are also expected to be predictably higher in the coming years. However, it is still a proven fact that iOS makes more revenue than Google Play even though the latter has a massive download for freemium model type of games. But on a global perspective, Chinese app stores and Android game downloads and revenue far outpaced iOS in 2014. North America, Europe, and other Asian countries, such as Japan and South Korea, have also ventured into the global trend. Reports show that mobile gaming now accounts for nearly 40% of the country’s total digital gaming revenue. With increasing competition, smaller companies are also getting creative with the introduction of e-sports, multi-screen gaming, and HTML5 mobile games, and the final trend is the growing popularity of Android game downloads for games based on TV. The top 7 companies in the mobile game industry are competing for quality game releases to further dominate and not be left behind on the scene. These are some of the most downloaded game apps:

1.yy

2. Agar.io

3. Angry Birds

4. Angry Birds Rio

5. Angry Birds seasons

6. Angry Birds Space

7. Angry Birds Star Wars

8. Angry Birds Star Wars 2

9. Angry Birds Go!

10. Angry Birds 2

11. Ant Smasher: Best Free Game

12. Archery Master 3D

13. Asphalt 8: Airborne

14. Bad Piggies

15. Bad Piggies HD

16. Banana Kong

17. Basketball stars

18. Blossom Blast Saga

19. Boom Beach

20. Brave Frontier

21. Bubble Witch Saga

22. Bubble Witch 2 Saga

23. Candy Crush Saga

24. Candy Crush Soda Saga

25. Cars: Fast as Lightning

26. Castle Clash: Age of Legends

27. Clash of Clans

28. Clash of Kings

29. Clash Royale

30. Color change

31. Criminal case

32. Crossy Road

33. CSR Racing

34. Deer Hunter

35. Gru, my favorite villain

36. Diamond Dash

37. Diamond Digger Saga

38. Don’t touch the white tile

39. Dragon City

40. Drag Racing Classic

41. Dream League

42. Silly ways to die

43. Dumb Ways to Die 2: The Games

44. Extreme car driving simulator

45. Fast Racing 3D

46. ​​Frozen free fall

47. Geometry Dash

48. Geometry Dash Lite

49. Farm Heroes Saga

50. FIFA 15 Ultimate

51. Free flow

52. Fruit Ninja Free

53. Glow Hockey

54. Hay Day

55. Hearthstone Heroes of Warcraft

56. Mountaineering races

57. Hungry Shark

58. Jetpack Joyride

59. Jewels Saga

60. Magic Rush: Heroes

61. Minecraft: Pocket Edition

62. MORTAL KOMBAT X

63. My Talking Angela

64. My Talking Tom

65. Pou

66. 8 ball billiards

67. Pet Rescue Saga

68. Piano Tiles 2 (Don’t Play … 2)

69. Plants vs. Zombies

70. Plants vs. Zombies 2

71. Real Racing 3

72. Score! Hero

73. Shadow Fight 2

74. SimCity BuildIt

75. Skater boy

76. Slither.io

77. Smash Hit

78. Smurf Village

79. Solitaire

80. Sonic Dash

81. Spider-man Unlimited

82. Stack

83. Star Girl

84. Star Wars: Galaxy of Heroes

85. Subway Surfers

86. Summoners War

87. Talking Tom bubble shooter

88. Temple Run

89. Temple Run 2

90. Texas Holdem Poker Deluxe

91. The Simpsons: Tapped Out

92. Throne Rush

93. Traffic Racer

94. Traffic Rider

95. Trivia Crack

96. Vector

97. Zombie Tsunami

98. Z War

99. 2048

100. 2048 Number

This is a clear indicator that the market share of mobile games is expected to grow in the coming years.

Sports

Devotion and intimacy with the Holy Spirit: prayers that will change your life forever

You can also ask the following questions

1. How can I know God?

2. How can I discern his voice and feel love for him in my heart?

3. How can I hear God when he speaks to me?

There are many things that we ignore when we pray to God. One of them is that we don’t honor it. We are not intimate with the Holy Spirit. One of the strategies for answering prayers is to honor God our Creator. It is a command that we must obey God. In the book of Exodus 20: 5 God says: You shall not bow down to them, nor serve them; for I, the LORD your God, am a jealous God, who visit the iniquity of parents: the only one who should bow down to any statue or carved idol.

Philippians 2:10: So that every knee of those in heaven, on earth, and under the earth may bow in the name of Jesus.

Come, let us adore and bow down; kneel before the LORD our Maker (Psalm 95: 6).

Proverbs 3: 9: Honor the LORD with your wealth and with the firstfruits of all your fruits.

From the above verses you will agree with me that the fastest way to receive from God is to honor Him. NO PRAYER CAN BE ANSWERED IF IT DOES NOT HONOR GOD.

Most Christians today do not honor God in the proper way. In most cases, some Christians find it difficult to kneel when seeking the face of the Lord.

When Jesus was praying to his father, he always honored him by bowing down. Luke 22:41: To receive what you ask, honor God; it recognizes its dominance and authority.

Prayer points

– Lord, I thank you that you are the God of elevation in the name of Jesus.

– Holy Spirit, have mercy on me and lift me up in the name of Jesus.

– Raising my head, here I am my life in the name of Jesus.

– Sir, I am not too heavy so that you cannot lift me. Here I am, lift me up and sustain me in life in Jesus name.

– Any power that brings me down in life, family and business be destroyed in the name of Jesus.

– Spirit of rise and fall attacking my elevation, be blind in the name of Jesus.

– Promotion God, promote in my workplace in the name of Jesus.

– The miracle that led Joseph from prison to the palace. I am available for you. Locate me in the name of Jesus.

– The power that promoted Daniel, Shedrach, Mesac and Abednego in a strange land, raise me up in this city in the name of Jesus.

– The power that raised Jesus from the grave and made him sit at the right hand of the Father, now lifts me up in the name of Jesus.

One of the commandments that Jesus gave his disciples was to wait for the promise of the Father and that is the coming of the Holy Spirit and the baptism of the disciples with the Holy Spirit. In obedience, the disciples waited in prayer and unanimously and the spirit of God came upon them as God had promised. Jesus says the same to all of his disciples. You need the Holy Spirit, wait on Him.

Prayer:

Lord Jesus, thank you for your immense love in giving your life for me. The disciples obediently waited while you asked. Help me every day to wait. Holy Spirit I love you. Fill my life like you did with the disciples.

Reasons why you should wait on the Lord for your prayers to be answered

The mistakes we make as children of God every day is that we are always eager to get things done. The word (wait) is not in our Dictionary. Most people don’t like to wait. We often get frustrated waiting at fast food or waiting behind the slow car in the fast lane. We are always in a hurry to get to the next place or the next. The truth is that your prayer will definitely be answered if you wait on the Lord your God. Just trust him, believe it’s done, and wait patiently for the answer.

Sadly, we now carry the hurried mindset in our spiritual life. When we pray to God, we expect an immediate answer. It doesn’t work that way. But while most of us are in a hurry, it seems that God is not usually in a hurry. The Scriptures say that he is slow to do things. It seems like you always have a plan and a purpose for everything.

The problem with waiting is not having all the details. From our perspective, we have everything figured out and we want God to move within our time frame.

But God rarely does things according to our time frame, and because of this, we can easily become discouraged. If we are not careful, we will think that he is indifferent or angry with us.

God always has good reasons to keep us waiting. Waiting is part of life and one of God’s tools for developing people. The Bible is full of stories of people who have to wait on God, such as Noah, Abraham, Moses, Joseph, David, Daniel, Jesus, Paul, and many others.

Waiting on the Lord reveals our true intention

God uses waiting to reveal the best and worst of people, waiting detects the true identity of people. People who do not have good motives will not wait long because they are not interested in the commitment it takes to get something done. They are too interested in profit or short-term success. Say the following sentences with everyone aggressively.

Prayer points

– Lord Jesus, give me the ability and the strength to wait for you in the name of Jesus.

– Lord, anointing to be patient in the promises of God, may it fall on me now in the name of Jesus Christ.

– Lord, change the story of my life, in the name of Jesus

– Every cage in my father’s house, break me and release me, in the name of Jesus.

– The power of God pushes my stubborn Pharaoh into the Red Sea, in the name of Jesus

– No devourer will destroy the fruit of my labor in the name of Jesus.

– Devourers and wasters of fortunes, I command you to leave my life in the name of Jesus.

– Lord, I decree and declare that my blessings from every evil attack are recovered in the name of Jesus Christ.

– Lord, wherever my blessings are hidden or buried, I break them with the Blood of Jesus.

Sports

Pure potential and insufficient talent

Nessley: less conditioning

Martin Nessley was a 7’2 “280 lb. heavy coaster from Whitehall-Yearling High School in Columbus, Ohio. In addition to his size, he brought impressive credentials such as McDonald’s All-American and Parade All-American. What’s not Can you like it? Coach K went after him and got engaged to Duke in 1984. The coach likely believed he could take Martin into weight training and conditioning and speed up the guy, give him a vertical jump of at least several inches.

Nessley was put on a strict diet. Alarie remembers that the guy hardly ate anything but maybe a salad at the training table. However, he couldn’t even drop a pound. Marty didn’t play much as a freshman, too slow. Then knee surgery limited him as a sophomore.

Sumner describes a night between 1:00 and 2:00 AM Amaker, Nessley’s roommate, was awakened by a knock on the door and then a muffled conversation. When Amaker tried to fall asleep, he heard movement coming from across the room. He turned on a lamp and found Nessley gobbling a large pizza under his blanket. Surely Nessley had to know that Duke’s trainers would have satiated that hunger with lots of protein drinks and protein-packed low-fat meats. But maybe his drive to excel wasn’t powerful enough.

Finally, since senior Nessley played every game, he started four, blocking 24 shots, not bad. The best game of his career was at Harvard with 25 points and 8 rebounds. But that was the extreme exception. It looks like that 7ft 2 frame of yours could have accomplished so much more. He played a little NBA ball for a year.

Randolph: Bad breaks or bad attitude?

Shavlik Randolph instantly became a star at Broughton High School in Raleigh, North Carolina. His record of 56 points in a game broke Pete Maravich’s record at the same school. With that kind of play, it should come as no surprise that he was a McDonald’s All-American, a two-time Associated Press North Carolina Player of the Year and a two-time Parade All-American.

The kid got off to a great start at Duke with 23 points and 7 rebounds in the first game against Army. Two days later he had a double-double against Davidson. Then all of a sudden Shavlik is almost out of sight. He scored in double figures just five more games that season and struggled a bit with injuries. During the summer he had to rehab after a successful hip surgery. In his sophomore year he played in all 37 Duke games, averaging 7.0 points, 4.5 rebounds and 1.6 blocks per game. He then seemed to come to life for the NCAA tournament run, playing very well against Alabama State and UConn.

During his junior year, his averages were slightly lower than his sophomore statistics, but he missed four games recovering from mononucleosis. Still, he averaged nearly 20 minutes of playing time per game. Then, inexplicably, after his mediocre junior year, Randolph decided to exclude himself from his senior year and declare himself for the draft. Over the years, he has come and gone between brief stints with NBA teams followed by games in European leagues.

Price: A fabulous year

Ricky Price played three years of high school basketball at St. Anthony and his senior year at Serra High School in Gardena, California. One thing that became apparent during Price’s high school career and later at Nike camps is that he was fully capable of taking over games and carrying a team on his back. Champion of the McDonalds All-American Slam Dunk, he was unanimously named one of the top 5 USA Today / AP / Parade players in the nation.

Price started 14 games as a rookie during that nightmare season without Coach K. He then had a great sophomore season with 29 starts in 31 games. He stood out as the guy to go to in close matches and won several in the closing seconds. Against Virginia he went crazy with 28 points. It was all rosy for Price until just before his junior year preseason when he broke a finger and began struggling with his outside shooting. He only started 11 games that year. Definitely a disappointment.

Then as he entered his fourth year, this should have been his golden opportunity to far surpass his stellar sophomore stats and make NBA scouts salivate. However, he was caught plagiarizing and declared academically ineligible after his third year. He had to sit down the fall semester as a senior. In December, when he was able to resume play, Coach K was apparently not very impressed because he only had one start on Senior Day against UNC. Price ended up playing professionally abroad.

Pure talent is not enough

Nessley, Randolph and Price came to Duke with accolades and awards that rival some of the greatest recruits in history. Veteran scouts raved about them and were voted high school All-Americans. His sheer potential seemed almost limitless. Some may blame the injuries, but many Duke players have struggled with injuries and still have an excellent career at Duke. When guys show up at Duke, success isn’t even inevitable. They have to stretch par excellence, fight for minutes, enslave strength, speed and conditioning. They have to play for the team, learn from the coaches, and outperform their opponents. Nothing is guaranteed in sports. That is why it is fierce competition until the end.

Sports

Racing scan tips and advice

I have been scanning racetracks for almost 25 years. Long before programmable handheld scanners, my first scan setup consisted of a big old Bearcat 250 mobile scanner taped to a huge 12 volt flashlight battery. The whole setup must have weighed 10 pounds and I had to carry it in a big camera bag! I guarantee you I was the only one in the stands of The Milwaukee Mile listening to those USAC stock cars go round and round in 1980! Things have changed a bit since then.

It is estimated that there may be more than 10% of the fans at a typical NASCAR event who are “scanner equipped.” Race track scanning has become so popular that it has expanded far beyond NASCAR super tracks to dirt tracks, drag tracks, and even Saturday nights to local short tracks. I’ve compiled a collection of tips and advice to help you get the most out of your racing scan experience. If you have others to add, please send them to me so we can share them with others. Enjoy!

Why bring a scanner to races? What can i hear

Once you’ve experienced a career with a scanner, you’ll be hooked forever. Scanning in races adds that extra “dimension” or layer to the experience. You will be able to listen to the conversations between the driver, his crew and the observers. You will listen to the race officials and the security teams. You can even monitor the action “behind the scenes” from broadcast television and radio equipment. IMPORTANT! One thing to keep in mind regarding listening to racial communications, it’s not necessarily for kids! Emotions can rise during racing action, and quite often language can get a bit ‘colorful’, to put it mildly. You may want to consider this if you are easily offended by harsh language. What kind of equipment do I need in racing? The two main elements of a race scan setup are the scanner itself, as well as a noise-reducing earpiece.

First- The scanner. What type of scanner will you need? It really depends on your needs or your budget. Almost any manufactured handheld scanner will work in racing. They are available with as little as 10 or up to 5000 channels! Price wise, expect to spend from as low as $ 75 to over $ 400. The most popular frequency ranges are 150 – 174 Megahertz and 450 – 470 Megahertz. There is some, but not much, racing activity in the 800 Megahertz band. Popular “racing” scanners are the Uniden Sportcat 200 and 230, Racing Electronics RE-2000, and Radio Shack Pro 99. A couple of features that are really nice are the alpha displays, which allow you to program the driver’s name. frequency-only, and CTCSS or tone function, which allows you to program a certain tone code on a channel to help reduce interference.

The second thing you will need is a good quality noise reduction earphone. The races are LOUD! Not only will a headset help protect your hearing, it will also help you hear your scanner more clearly. They are available in various styles to suit your personal preferences. You can also get the small, foam-type, in-the-ear devices, similar to the ones that drivers use. Some other accessories you might consider are a “racing” or cutting antenna, which will help reduce local interference, a leg strap to help keep your scanner safe while watching the race, and a headphone splitter or “Boostaroo unit. “so you can wear a second earphone so your friend can hear it too. Don’t forget spare batteries! Nothing worse than running out of “juice” in the middle of the race. Where can I buy a race scan setup? You can purchase a complete setup as close as your local Radio Shack store. Some specialized vendors that sell racing scan equipment are Racing Electronics and Racing Radios.

If you’re still not sure you’re ready to buy a setup, most of these providers also offer rentals. These vendors have trailers that offer equipment on most of the major races.

Okay, I have my scanner and headphones, now where do I find the frequencies?

While you can find information for free on the internet, most of it is out of date, incomplete, or just plain wrong. I highly recommend purchasing updated information from one of the above providers. It is worth the few dollars it costs. They have information on national series like NASCAR, IRL, and Champ Car. Most of the newer scanners are computer programmable. You can even take them to the seller’s trailer on the track and upload the latest frequencies directly to your radio while you wait.

The new Uniden SC230 scanner comes with the frequencies for Nextel Cup, Busch Grand National, Craftsman Trucks, Champ Car and IRL already programmed into it! For regional series, your options are more limited. For fans of the Midwest, we have created the Midwest Racing Frequencies website. Contains information for local tracks, as well as regional tour series such as ASA Late Models, Big 8 Series, and MidAm Limited Late Models. Information can be found on the Midwest Racing Frequencies website at; www.midwestracingfrequencies.com

Tips on the track

1 – Do everything you can before leaving home. If you can get frequency information before the race, you will save a lot of time by pre-programming your scanner before hitting the track. Don’t forget spare batteries, note-taking pencil and paper, and sunscreen. Packing a plastic bag to place the scanner in in the event of a sudden rain is also a nice addition.

2 – Programming suggestion. A popular trick is to program the frequencies so that the channel number is the same as the car number. For example, you would program Mark Martin, Auto # 6 on channel 6 of your scanner. That way during the race, if you want to quickly switch to a particular car, you can simply manually switch to that channel. With newer scanners with alpha screens, it’s much easier to keep track of who’s who.

3 – Don’t try to hear everything! In a great race, too much happens. Pick the leaders or your favorites and block everything else. It also helps to be in control of the race on your scan list. In big races, you can also listen to TV and radio broadcasts (MRN broadcasts in 454,000 Mhz). Some tracks will broadcast the track’s PA on a scanner frequency or on a low-power FM radio station. However, these transmissions will “lock” your scanner as they transmit continuously. You will have to manually lock and change them if you want to hear them.

4 – Get to the track early. If there is a provider that sells race frequencies there, this will give you a good chance to verify it or program your scanner for you. Buy a souvenir program. They will have the lineups so you know who to listen to.

5 – Practice and qualification are a good time to check frequencies. Taking notes now will help you during the race. Listen to the observers and team leaders talking to the drivers. You may be able to say “who’s who” when passing or entering the pits.

6 – When the drivers get into their cars before the race, it is a good time to listen to the radio controls. Fast turns and caution periods are also the time when radio traffic spikes.

7 – If you are using the search mode on your scanner to try to find new frequencies, narrow your search to smaller ranges at a time. The 450 to 470 Mhz range will cover almost all race communication. Some racing officials will use frequencies in the 150-174 Mhz range. Even if you already have an accurate list, you can usually find some new things by using the search function.

8 – Take good notes!

Using your scanner really adds a new dimension to the “racing experience” and on top of that, it’s just FUN! As you can see, racing scan can seem like a challenge at first. I’ll get it. I have gone to a race with almost no information and by using these techniques they have found over 90% of the field when the race ended.

Happy scanning and see you at the races!

By Scott W. Lowry Editor, Midwest Racing Frequencies

Sports

How To Be Like Mike – Michael Jordan Hall of Fame Speech Motivational Insights

Anyone could predict that Michael Jordan would be inducted into the National Basketball Association (NBA) Hall of Fame, as he was this month. But could you guess who is the first person to whom he would attribute, outside of his family, the motivation that led him to his extraordinary career?

Perhaps his college coach, the legendary Dean Smith of the University of North Carolina? Or maybe Phil Jackson, Jordan’s coach with the Chicago Bulls during their championship years? Or a teammate, like Scotty Pippen, the only player who was with Jordan on his six champion teams?

No, the person he named in his speech Sunday was LeRoy Smith, and you’d have to go back to Jordan’s freshman year to find out why. Tracing this origin is interesting because it helps decode the motivational strategy that helped drive Jordan’s success and reveals techniques that we can apply as well.

But before we get back to LeRoy Smith and Jordan in high school, let’s see how well Jordan’s motivational strategy worked for him. Here is a brief summary of Jordan’s extraordinary professional accomplishments:

  • Ten NBA scoring titles, the most ever achieved
  • Ten times All-NBA 1S t team
  • Nine times All-Defense 1S t Team
  • Six-time NBA Finals MVP
  • Average highest score in NBA Finals: 33.4
  • Five-time regular season MVP
  • Average high score in regular season: 30.1
  • Three-time All-Star Game MVP
  • Three-time NBA steals leader
  • Defensive Player of the Year
  • Rookie of the Year

There was a well-known Nike ad line that accompanied Michael Jordan’s commercials during their prime: “Be like Mike.” We can’t become Jordan when it comes to basketball skills, but we can understand his motivational strategy, because that was the subject of his speech. He talked about how throughout his career he kept looking for someone else or something else to inspire him to have something to prove. And every time I tried it, I was looking for the next thing to try.

As Jordan said, his competitive nature was a fire, but it took throwing logs into that fire to ignite his motivation to excel. In his speech he told story after story about how having something to prove was putting another log in that fire.

MJ’s motivational strategy: something to prove

So, here is Michael Jordan’s motivational strategy: have something to prove. For Jordan it was always something specific, something challenging and always something more than nothing.

You might think that Michael Jordan has nothing to prove, especially when it comes to basketball. But that was not always the case.

It started in high school when Jordan was eliminated from varsity, which brings us back to LeRoy Smith, the first person Jordan thanked for igniting his motivation. Smith was chosen for last place on the team over Jordan.

Jordan kept in touch with Smith all these years and invited him to the Hall of Fame ceremony. As Jordan said in his speech: “When he made the team and I didn’t, I wanted to show not only LeRoy Smith and myself, but also the coach that he chose LeRoy over me; I wanted to make sure he understood, ‘You made a mistake. friend’ “.

To join the team next year, Jordan started right away and worked fiercely to improve his skills and understanding of the game. It was the beginning of a simple and powerful motivational strategy that he would use throughout his entire career.

In his speech, Jordan offered many more examples. For example, when Jordan was on hiatus from basketball for a year in 1994, he was visited by a former competitor named Bryan Russell. Russell asked him, “Why did you quit?

I can protect you and I would have shown it. If I ever see you on the court again, I’ll shut you down. “Russell might even have been joking with Jordan, but Jordan used the jokes as a motivational impetus. He acknowledged it was the kind of thing that was driving him. Most of it was. On familiar ground again, he had something new to prove, he was going to prove Russell wrong.

Jordan recounted that a year later he met Russell on the court at the start of the NBA Finals and reminded him, “Do you remember that conversation last year about how you can defend me? You’re about to get your chance.” How did it turn out? Later in that series came a sequence that would become one of the most famous video replays in basketball history, when Jordan hit a game-winning jump over Russell at the buzzer. Jordan won three more NBA championships and was named MVP in each one.

How can you “be like Mike”

What’s your “something to prove” that motivates you the most? Is it something you want to demonstrate to others, such as a competitor, a detractor, or someone who underestimates you? Or maybe it’s something you want to prove yourself, reaching a career goal, promotion, or sales goal. It may mean taking on a fear and overcoming it.

Whatever it is, vividly imagine in your mind the triggering incident, as Michael Jordan did when LeRoy Smith won him a spot, or Bryan Russell told Jordan he would “shut it down” if he returned to basketball.

Imagine the decisive moment and write it down. Then start planning and working on it today – anything you can do to start developing and progressing against your challenge.

Choose something that stretches you and a healthy period of time to work. Jordan’s first motivational incident had a twelve-month time horizon ahead. He had to wait a whole year for his next chance to join the team, but that also left him with a whole year to prepare and develop every day.

To do you Do you want so much a year from now that it is worth working every day? Answer today and start working on it today, and you will be like Mike.

Sports

My 3 best coaches

Coaching for me is more of a passion than a job. There are countless experienced trainers in the world who I admire and then model my training methods. Some of these coaches are Gregg Popovich, Steve Kerr, and John Calipari. Like I said, there are several coaches in the game of basketball that I admire, but these three coaching methods and styles stand out the most for me. These coaches, like me, treat basketball coaching as a passion rather than a job.

Gregg Popovich, the current head coach of the San Antonio Spurs, has been training for more than 20 years and is one of the most experienced coaches in the NBA to this day. Popovich is known for recruiting young players for his team in hopes that his players will play with poise and precision on the court. Popovich, now 68, has always been a basketball addict since childhood. Popovich’s 5 distinct pillars of coaching are something that I model my coaching strategies on. Those five pillars are faith in your team, conflict management, participation, focus, and team building.

Steve Kerr, current head coach of the Golden State Warriors, knows a thing or two about winning and leadership. Kerr won a total of 5 championship rings, including three with the Chicago Bulls (1996, 97, 98) and two with the San Antonio Spurs (1999 and 2003). Kerr has also led the Golden State Warriors to 2 championships in the 2014-15 season and the 2016-17 season. Kerr’s coaching style is based on letting his player take control of leading the team. He believes that his duty as a coach is to prepare and guide them in practice and when the time comes for the game, they should be prepared and ready and able to help each other while the team overcomes the conflicts they may face, with the least help possible. from Kerr himself.

John Calipari, current head coach of the Kentucky Wildcats college basketball team, has been training since 1988 and currently trains to this day. Calipari is most famous for his years in Kentucky, leading the Wildcats to multiple championship titles and NCAA tournament appearances. There are many factors that lead to Calipari’s success as a coach, but the factor that stands out the most is his philosophy of teamwork. This philosophy is about recruiting the majority of the best prospects in the country to come and play in Kentucky. Additionally, their ability to trust their first-year players by giving them leadership roles on the team allows them to be better leaders on and off the court. Calipari lets the natural talent of its players decide the role they will play on the team.

Sports

Medicare for the disabled under 65

Many questions arise when it comes to Medicare, let alone when you are under 65 and disabled. The steps for the things you need to do or the things you know are not as clear as you would like. If you don’t record everything within a window provided by the government, you could be penalized. The fine will cost you more money than you expected. Someone who qualifies for SS disability income has a two-year waiting period before being eligible for Medicare A and B. This could be a long wait if you need insurance.

If you were in gainful employment, you would be offered coverage through your job. If you were to take a leave of absence as a result of qualifying disability, you would be provided COBRA to extend the coverage you had from your previous employer. The COBRA option could allow you to pay for health insurance for up to 18 months, and in some cases, you can get 24 or 36 months, depending on the situation. That will give you some time to transition to Medicare Disability.

If you don’t meet your premiums due to COBRA cash flow, you may qualify for Medicaid. Medicaid is a health program available through the state. They have their own set of requirements to qualify. Check your state’s guidelines for applying. Then your medical care will be a nominal cost to you, paid by the state.

Once you have served your two-year waiting period for the disability to be eligible for Medicare coverage, you have a window to do other things to qualify. The government requires you to have Part D coverage; D is for Drugs. Original Medicare doesn’t provide this, except for inpatient drugs. They give you a window of about three to four months to buy Part D. Usually this is the month that Part B (provided by Original Medicare) starts and then 90 days after that month. If you don’t sign up for Part D, or equivalent, during this time period, you will be penalized when you finally sign up. Medicare requires this to allow more people to pay to control the cost for everyone.

If your state requires insurers to offer Medicare supplement insurance for the disabled under 65, then you can apply without subscription for the same period of time. You will notice that the premium is much higher for those under 65 than if you were 65 or older. Part of this is that you are enrolled in Medicare early because you have a disability, which means that you are more likely to have more claims. Either way, you have the opportunity to request a plan that you must subscribe to and take advantage of the lower rates without being evaluated for health condition. However, in some states, such as Indiana, insurance companies are not required to participate in the market for the disabled under 65 years of age.

If you keep working and can maintain insurance through the workplace, being eligible for Medicare A and B makes no difference. You can keep that coverage if you want. You will need to provide proof of qualified coverage at that time or when you apply for Part D or qualified coverage in the future if you ever lose that health care coverage. Keep any necessary supporting documents.

Some programs combine both Medicare Supplements and Part D into a program called Part C or Medicare Advantage. There are advantages and disadvantages to these. You need to do your homework before jumping into the program. Many can be restrictive and possibly more expensive during the year. However, it can be a good option and save you money.

The transition to Medicare A and B and all the other elements that come with it can be confusing, but in the end it can be clear. Taking the right steps and getting the right help can make a difference in the world and save you money and time.