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Foul-smelling flatulence: the cause and how to get rid of it

Discover the causes and treatment of bad-smelling flatulence

If you ask people three facts about flatulence, it’s fair to say that most won’t need to get to number three before mentioning the fact that it smells bad. However, this is not always true: when we cut the air, it can often happen without any real smell being detected by those around us. However, foul-smelling flatulence does occur, and when it does occur, it can be quite degrading. People who suffer from foul-smelling flatulence cannot escape the problem and, unlike the other main identifier of flatulence (the noise), it is impossible to hide it.

Why does flatulence smell?

has) Flatulence is the expulsion of gases created by the digestive process in the course of breaking down the food we have eaten. What we eat can have an influence on the way these gases smell: some of the most popular green vegetables, for example, are reviewed quite frequently as causes of foul-smelling flatulence. The reason for this is that when breaking them down, the stomach generates a chemical reaction that causes the flatulence to have an unpleasant odor. However, this is only one of the reasons for foul-smelling flatulence, and it’s also not the case for everyone who eats broccoli, cabbage, or asparagus.

b) The odor can also be colored by fecal matter that has compacted in the intestine due to constipation. People who suffer from constipation hardly notice it, but when they go to the bathroom, some of what they intended to expel will be left behind or, in addition, they may find that they have bad smelling gas because there is feces in the intestine that needs to be cleaned. past, but it doesn’t move because the gut reflex isn’t strong enough. When the intestine tries to force it, the only thing it can do is generate flatulence, and this passes through the stool, causing the gas to have a particular odor.

Get rid of flatulence that smells bad

has) The smell of flatulence is variable depending on a number of factors. However, if you tend to notice foul-smelling flatulence more often than not, it’s an issue you’ll want to address. A flatulence diary will be a good idea here, as in this diary you can write down the things that you have eaten on a given day and the characteristics of the gases that you have released. If you find that a particular food seems to be causing the problem, then it’s a wise enough decision to reduce that food or eliminate it from your diet altogether, depending on how much you currently eat and how bad the problem is.

b) People who suffer from foul-smelling flatulence may also find that the problem can be alleviated, if not cured, by the use of probiotics or enzyme supplements. This will help with the more complete breakdown of the food being digested and will lead to less foul-smelling flatulence. If the problem persists, unfortunately there may be no other option but to discuss the problem with a doctor.