Pasta is one of the most loved comfort foods in the world. It is as versatile as it is economical and can be served with different sauces. Unfortunately, this is a simple carbohydrate, which means your body breaks it down and burns it quickly. As such, it has a negative reputation among the weight loss community. Below, however, are several incredible reasons why this delicious dish should be a regular part of your diet.

For busy people, this is one of the most portable foods out there. For example, if you regularly pack your lunch for work, you can easily store it in a topping dish and heat it up for lunch. This will provide a hearty, hearty meal that will give you plenty of energy, and at a nominal cost. Bringing leftover pasta to work is infinitely cheaper than paying to have someone at a local deli make you lunch.

Another important benefit that you can get from this food is the ability to make vegetables tasty. For example, if you have a hard time getting your kids to eat a lot of produce, this is a great way to include a colorful variety of nutrient-rich vegetables in your kids’ meals. Your child will hardly notice that he has chopped bell peppers, zucchini, tomatoes and olives in this dish.

There’s no way to overstate the fact that pasta is incredibly cheap. That is why it is a regular staple in many homes. Also, a small box can go a long way. For families that are constantly trying to make ends meet, this is the perfect food to ensure everyone can be satiated at dinnertime, every time.

Bodybuilders load up on this carbohydrate for good reason. It quickly breaks down into a large amount of usable energy. Whether you’re currently working out at the gym to bulk up or just need more fuel to get you through the day, start munching on this simple food at lunchtime and you’ll find you have more stamina and better focus for hours on end. .

People should know that they don’t always have to cook this dish at home to realize its impressive benefits. You can enjoy how easy, portable, delicious, and filling pasta is simply by taking your family to a restaurant that serves Italian food. Best of all, you can take any leftovers with you for lunch the next day, so you can once again enjoy the succulent, perfectly blended flavors of this popular cuisine.

Tired of the same vacation spot? The same hotels and beaches and are you ready for a wonderful beach vacation? Then it’s time for you to visit the island of Grand Bahamas. This Caribbean island is just 55 miles off the coast of South Florida and is easy to get to, but more importantly, a beautiful setting for a relaxing vacation getaway. This island is a paradise for beach lovers, whether it’s peace and serenity or the action of water sports, the island of Grand Bahamas is surrounded by beautiful beaches and crystal clear waters.

Most resorts and hotels have their own section of beach; Our Lucaya Reef Village has a 7-mile stretch of beach that is meticulously manicured and guests can enjoy the shade of palm trees and umbrellas as they gaze out over the horizon. This resort offers an all-inclusive vacation package that includes all food, beverages, taxes and gratuities, so while you soak up the sun, sip on a heady frozen island drink and enjoy the view.

Viva Wyndham Fortuna Beach is another resort with spectacular beach access and offers an all-inclusive vacation package. This ocean view is a hidden cove off the beaten track and is surrounded by white sand. This is a beautiful beach where guests can enjoy their all-inclusive vacation benefits and walk right into the water for a snorkeling adventure.

And yet, if you’re not staying at any of these resorts or looking to get out and discover the island’s beaches for yourself, you won’t be disappointed. The Grand Bahamas Island has enough beaches for everyone. Once you’re out of the Freeport/Lucaya area, you can stop along the way and hit the beach; there are no restrictions for access to the beach.

Check out Paradise Cove located on Deadman’s Reef. This beach is easily accessible and offers bathers plenty of things to do, from swimming, snorkeling, kayaking, and cookouts. There’s even a place to rent or buy necessities for a day at the beach, and if you feel like it, you can try some of the island food or try the famous Bahamas Mamas.

If you prefer the complete opposite of Paradise Cove, head to Lucayan National Park for Gold Rock Beach. This is at the end of a mile walk through the park, but it’s well worth the walk. Completely private with little nooks created by piles of driftwood lining the dunes to give each visitor their own private spot. The white sand reaches far below the water and can be seen far away. This is a perfect place to get away from the tourists and the noise, but bring everything you need because there are no facilities anywhere.

Escape to the Grand Bahamas Island, where there are so many wonderful beaches to enjoy, you’ll likely run out of vacation days before you run out of beaches; and an interesting thing to note is that you may never know the name of some of the beaches unless you ask a local because they are not well signposted. If you love sand and sun, put the island of Grand Bahamas as a must-see beach destination.

Los Angeles is a very fascinating city and a great place for anyone to go on vacation. Visiting Los Angeles and its surroundings could be one of the best and most memorable experiences you will ever have. Tourists seem to get excited about everything from the simplest things to the biggest. For some reason, tourists always like to see the famous Hollywood sign and especially visitors from non-coastal states like to go to the beach and see the Pacific Ocean for the first time.

If you’re more into adrenaline and fun and planning to come to the city of Los Angeles, you’ll be within a reasonable driving distance of several amusement and water parks, including Six Flags Magic Mountain, Hurricane Harbor, Disneyland, Knott’s Berry Farm, Universal Studios, Raging Waters, and other places like the Los Angeles Zoo and Griffith Park.

If you are really interested in the Movie Industry, you can attend the recordings of numerous television shows where you can see your favorite stars live and in person. Or if you prefer to be in front of the camera rather than in the audience, there are various advertisements in newspapers, magazines, and telephone poles looking for all kinds of people who want to be background extras in movies, TV shows, and commercials. No experience necessary. Be sure to stroll down Hollywood Boulevard and search the ground for the stars of your favorite artists on the Hollywood Walk of Fame.

You can go to the Staples Center, home of the 9th time of the NBA (National Basketball

Association) World Champions Los Angeles Lakers. Magic Johnson has stopped playing professional basketball, but you’ll still see his name all over Los Angeles. He is involved with a few businesses in the city, including some 24-hour Fitness locations, the Magic Johnson theaters located in the Crenshaw Mall, Starbucks Coffee, and Magic Johnson’s TGI Friday’s restaurant.

Right across the street from the Forum in Inglewood, where the Lakers used to play for about 30 years until a few years ago, is the Hollywood Park Race Track and Casino. They only have horse races a few months out of the year. But you are “lucky” because the Casino is fully operational 24/7 to cater to your gaming needs. It’s one of the few places around here that, at least so far, still has FREE parking.

For baseball fans, you can go to Dodger Stadium, home of the former World Series champion Los Angeles Dodgers. You wouldn’t want to go to Dodger Stadium without eating one of their famous Dodger Dogs.

Not only do we have professional sports champions, we also have our very famous college rivals from across town, the UCLA Bruins and USC Trojans, who have brought team championships to the city of Los Angeles and had their students and alumni students bringing Gold Medals when they represented the United States throughout the years at the Olympics.

If you want to see another historic sporting site, go to the Los Angeles Coliseum. Not only was it home to the Rams and later the Raiders, when Los Angeles used to have an NFL football team, but it was also a major venue for the 1932 and 1984 Summer Olympics. If you watched the Games Olympics, then saw the Los Angeles Coliseum during the opening and closing ceremonies and track and field events. The Olympic torch is still there.

While at the Colosseum, it would be worth the walk to the California Science Center in Exposition Park. It is a great educational learning experience for both adults and children. The Sports Arena is in that general area. Also, within walking distance in that area there are several museums you might be interested in.

You don’t want to miss out on spending time on San Diego’s 405 Freeway, which runs through the west side of Los Angeles County, so you can enjoy the bumper-to-bumper traffic we all experience so often. Most people in the area call it the largest parking lot in the world. Your foot hits the brake of your car while you burn that expensive gasoline. It is usually at a complete stop or traveling at a snail’s pace. I just hope they don’t have a car accident on the freeway in front of you because the snail would beat you in a race.

If you depart from Los Angeles International Airport (LAX), which is right next to Playa del Rey on the western edge of the city, you can take the 405 freeway and head north. When you can finally get through the traffic, you can visit the J. Paul Getty Museum, which is located just before you reach the valley.

You can go to Marina del Rey just north of the airport where you can enjoy a dinner cruise on the ocean or bring your fishing rod and go out on one of the fishing boats all day or just hang out at Fisherman’s Village overlooking the Pacific. Ocean and has food, drinks, and gift shops. There are places near most of the beaches where you can rent bikes. There is a bike trail that runs along the Pacific Ocean side right on the beach. If you like rollerblading, rollerblading, and/or skateboarding, then you’ll like Venice Beach.

Normally from the west side of Los Angeles, if you’re on or near Playa del Rey and you look up, you can see the planes taking off over the ocean. If you are anywhere to the east of the airport, you can see planes coming in for landing. But if you look up and see a helicopter, don’t be mistaken. Probably not a guided helicopter tour. It will most likely be the Los Angeles Police Department helicopter chasing a suspect with the media helicopters trying to shoot and doing their best to stay out of the way. Police car chases are very common around here. You hear emergency vehicle sirens coming from all directions. But that’s what Los Angeles does best to keep our city nice and safe.

To be fair, as a traveler, you really need to make the safety of yourself and your family a top priority, no matter which city in the world you visit.

If you want to do another cruise, you can go to Catalina Island. You can go there, have fun and come back the same day if you want or you can stay several days if you really like it. There are numerous activities out there.

Another historic site you won’t want to miss is the corner of Florence and Normandie avenues, where the Los Angeles riots began in 1992. Most of the businesses that burned to the ground during that time have since been rebuilt, so , of course, they look much better and more modern. Others may never be rebuilt.

At the southern tip of Los Angeles County is Long Beach, where you can see the Queen Mary docked. You can tour the ship. Plus, while you’re in Long Beach, you can visit the Aquarium of the Pacific for an underwater adventure. Like the California Science Center, it is another great educational learning opportunity for both adults and children.

For shopping, it depends on what interests you. You can get just about anything you can think of in the malls that are everywhere. The Del Amo Mall in Torrance (the southern part of Los Angeles County) is one of the largest malls in the United States. If you’re looking for discount clothing and other merchandise, head to the Garment District in downtown Los Angeles. If you want expensive things, go to Rodeo Drive and the Wilshire Boulevard area of ​​Beverly Hills. Just east of Beverly Hills is the Grove, where you can visit the Farmers Market that has been serving Los Angeles since 1934. The area has been altered, expanded, and built on in recent years.

Wilshire Boulevard is one of the main commercial streets in Los Angeles that stretches from the beach to downtown Los Angeles. So if you want to drive down Wilshire Boulevard just for fun, you can start at the Santa Monica Pier overlooking the Pacific Ocean and it will take you through the cities of Santa Monica, Beverly Hills, and Los Angeles. When you get downtown, be sure to check out the Los Angeles Civic Center area.

Another interesting street to drive for fun is Crenshaw Boulevard. You can start on Wilshire Blvd and go south on Crenshaw Boulevard. It will take you through downtown Los Angeles. Your journey will take you through the Baldwin Hills Crenshaw Shopping Center, Leimert Park in the Crenshaw District, then through Inglewood, Hawthorne, Lawndale, Torrance, Rolling Hills Estates, and all the way down until it ends at Rancho Palos Verdes in the South Bay. Los Angeles County area.

Check the schedule for the Los Angeles Convention Center. They always have some kind of entertainment, business or informational seminars, exhibitions or workshops there. You may find something going on that you want to attend.

There are countless food and drink venues throughout the Los Angeles area, from fine dining restaurants to fast food joints and every shade of gray in between that will satisfy any appetite. You just have to find the ones that match your taste. There are all kinds of entertainment, dancing, activities and shows in addition to everything mentioned above.

If you’re not visiting someone who has a car you can use, then you should probably rent a car because waiting for public transportation in Los Angeles will eat up most of your vacation time. Have fun.

1. WHY YOU MIGHT NEED A LIC AGENT?

You never know what life is going to serve you. It is unpredictable in every sense of the word. You can never prepare too much for life. It can be used for something sudden for which you will need financial planning to help you when you need it most. You would not have to go anywhere because you already found the solution and that is your LIC policy. But selecting an LIC policy is not something that can be done without professional help. This is where an LIC agent comes in. They work to provide you with the best possible LIC policy, according to your needs and requirements such as coverage, benefits, etc.

Life insurance corporation of india agent makes sure that the LIC policy you choose will give you a financially secure and happy future.

2. WHO IS THE RIGHT LIC AGENT FOR YOU?

THE RIGHT AGENT IS THE ONE NEAR YOU.

Anagent near you is your best option because it can respond to your needs quickly. You can easily access their services and easily convey your requirements to them, who will then work to fulfill them to the best of their ability.

For example, if you live in Delhi, you should choose a LIC Agent in Delhi. They will know the economic scenario that suits you best according to your requirements. There are many agents in Delhi but you cannot choose someone just because they are close to your home. You should consider other features when choosing the best one for you. Some of them are mentioned below.

THE BEST LIC AGENT IS AN EXPERIENCED

The experience speaks for itself. Your chosen agent is the best option only if the LIC agent is specialized in his field. Their experience should speak for them. The way the agent has handled his previous clients, the number of policies he has sold, the way the policies meet the financial and material needs of the client will determine whether the agent is the best for you or not. The experience will reflect your business conduct and ethics.

So keep experience in mind when choosing the best agent for you.

THE BEST LIC AGENT IS THE ONE WHO IS AN EXPERT IN THE FIELD IN QUESTION.

While experience matters, what also matters is that the agent you choose is also an expert in the area that interests you. For example, if you are looking for an insurance plan for your child’s education, then the best agent would be an expert in child education insurance plans.

So make sure the agent knows your area of ​​concern, top to bottom.

Daniel H. Pink is the author of the new book, “Selling Is Human: The Surprising Truth About Moving Others.” Pink wrote the best sellers, “Drive” and “A Whole New Mind.”

Pink declares that it’s time to forget the old ABC’s of sales (“Always be closing”) and embrace the new ABC’s: Tune, Buoyancy, and Clarity. The new ABC’s tell you how to be. Perfecting your pitch, learning to improvise and serving will show you what to do.

Servant leadership is a popular concept, and now Pink is introducing servant selling to help you move others.

Selling and not selling are ultimately about service that beats perfunctory customer greetings in stores or thirty-minute pizza delivery, though both are important.

It is a broader, deeper and more transcendent definition of service that improves the lives of others and the world. Many people can achieve something bigger and more lasting than simply exchanging resources; and it is likely to happen if we apply two key concepts: make it personal and make it useful.

1. Make it personal. Radiologists lead solitary professional lives, often sitting alone in dimly lit rooms or hunched over computers reading X-rays, CT scans and MRIs. Isolation can dull your interest in work and ultimately lower your performance when it feels impersonal and mechanical.

Three hundred patients consented to a study that allowed their photo to accompany their CT scan. Radiologists who viewed the CT scans with an image of the face reported feeling more empathy toward those patients and being more thorough in reviewing the CT scan.

Outstanding radiologists can identify “incidental findings”; abnormalities on a scan that the doctor was not looking for and that are not related to the condition being treated.

Three months later, the researchers resubmitted eighty-one CT scans to the radiologists who had discovered incidental findings; this time, however, without photos of patient faces (the radiologists did not realize that they had already seen the same scan due to the volume of scans they read daily).

Results showed that 80 percent of incidental finds went unreported when photos were removed from files.

The study showed that, for healthcare professionals, resolute trust in processes and algorithms that obscure the human on the other side of a transaction is akin to clinical error.

Every time we try to move others, it involves another human being; however, often, in the name of professionalism, we neglect the human element and adopt an abstract and distant posture.

The value of making it personal when serving others is two-sided. First, you recognize the person as a human being. Second, you personally get behind whatever it is you’re trying to sell.

Pink describes her dining experience at a well-known Italian restaurant in Washington, DC While waiting in the lobby, she noticed a photo of the store owner along with his cell phone number; inviting customers to call you directly with feedback on the service. She communicated with a person behind the restaurant who cares about the happiness of her customers.

“A lot of us like to say, ‘I’m responsible,’ or ‘I care,'” says Pink. “Few of us are so deeply committed to serving others that we’re willing to say, ‘Call my cell phone.'”

two. Do it with purpose. Hospitals are ripe for infection and the best way for healthcare professionals to reduce its occurrence is to wash their hands. Surprisingly, the frequency of handwashing among US hospital staff is low.

The researchers experimented with hospital staff and provided three different approaches to the non-sales handwashing challenge.

They received permission to post signs next to the hospital’s soap and hand sanitizer dispensers for two weeks. A third of the signs appealed to the personal interest of health professionals: “Hand hygiene protects you from disease.”

A third of the signage emphasized the consequences for the patient: “Hand hygiene prevents patients from getting sick.”

The final third used a catchy catchphrase and served as a control: “Gel In, Gel Out.”

The results showed that the most effective sign was the second, which appealed to the purpose (to protect patients).

Pink says emphasizing purpose is powerful, but it’s often overlooked when we’re trying to move others. We often assume that human beings are primarily motivated by self-interest. However, research shows that we also do things for prosocial or self-transcendent reasons.

We should not only be serving, but also tap into others’ innate desire to serve. Making it personal works best when we also make it useful.

Servant leadership is a popular practice based on the premise that leaders subordinate themselves to followers. Many companies adopt the practice, including Starbucks and Southwest Airlines.

Pink says it’s time to sell servants; based on serve first, then sell. To move others today, it’s important to ask if the person you’re selling to is okay with buying; will it improve your life? When their interaction concludes, will the world be a better place than when it began?

On New Year’s Day, author Dan Pink hosted an exclusive webinar for first responders on “Selling Is Human.” He endorsed the next book, Give and Take, by Adam Grant. The book highlights givers, takers, and matchers. Donors are by far the most successful. Grant is the youngest tenured professor and the highest-rated professor at the Wharton School of Business. “Give and Take” will be released on April 9, 2013. For more information, please visit: http://www.giveandtake.com/

Peter grew up at 1502 Burrstone Rd. in Utica, New York with his Franco-German and Irish-German parents and attended Utica schools. Peter was at the youngest end of seven brothers and sisters. As a teenager, Peter spent a lot of time working for his two brothers-in-law, who were also business owners and entrepreneurs.

In fact, one of his brothers-in-law was one of the early pioneers in the health food industry. He also recalls that this was a time when health food stores and vendors were not yet part of the mainstream of American life and business. This was an extremely innovative idea and, in a way, is exactly why Peter Corn was successful in the industry. It came almost at the right time when it was new enough that there weren’t many competitors, but not so soon that it took a decade for people to be ready for it. This was Peter’s first exposure to entrepreneurship.

After working in the new health food industry with his brother-in-law in the ’70s, Peter eventually started his own business, Peter’s Cornucopia in 1985, in the Village of New Hartford, in the building now occupied by Georgio’s restaurant. At about 1,000 square feet, on a shoestring budget of a small loan, a little savings, and a lot of hope, Peter launched his fledgling business.

Peter explained that much of their success is due to great locations, industry knowledge, step-by-step growth, passion for this industry, and the look and feel of their stores. Often times, a company will spend many years building a business before turning a profit. Peter’s new business only spent about two years in this mode, but even then they were breaking even and slowly building a following.

Also, as an indication of growth in baby steps, in addition to buying inventory on demand, he kept overhead as low as possible. Peter is the kind of positive person, but also realistic. He plans the worst while he hopes for the best.

When asked what else helped him become a successful entrepreneur, he explained that it’s an even mix between presentation combined with a great product. Peter said, “(The) appearance (of a business) means a lot, but it’s also about the community and how you support the community that drives the business.”

Peter continues to support local businesses when he finds one that fits his theme, industry, and corporate mission. Two of these local businesses are Denise Sachs-Michalanie’s Whirled Peas of New Hartford and Christopher Giruzzi’s Sammy and Annie Foods of Barneveld. Both businesses will be in a future CyberVillage SpotLight. Others include Toma’s, Owen’s Farm, Chesterfields, Juanita’s Soul Classics, Heidelberg, and Daniele’s Foods.

Peter explains that his evolution was slow and deliberate, but always based on momentum. He didn’t try to rush it. He grew the business in existing office space until he was close to bursting. Only then would he justify the cost of expanding into a new space. This kept the momentum going while the overhead was kept as low as possible. Peter moved from the first location after about six years, just down the street to 52 Genesee Street, also in the town of New Hartford. It later grew to 1,800 square feet, but Peter’s Cornucopia was still going strong and profitable.

A few years later, they expanded to the entire ground floor of about 2,500 square feet. So they could offer a stand up juice bar.

In 2004, once again on the verge of exploding, it was time to move again. With an office and warehouse in a basement, and parking in the Village becoming an issue, Peter moved to the New Hartford Mall. Now with 10,300 square feet of prime real estate, Peter has his own office, real inventory area, health food store, juice bar, and a very nice coffee shop with a WI-FI hotspot. An important note is that the juice bar uses all organic and real fruit juices. This is also one of those little details that Peter thinks helped him grow the business. Quality ingredients are very important to his regular customers. The general population is not aware of the fact that many juice bars use sweeteners and syrups instead of just fruit.

Peter spent a lot of time using local friends/consultants, like Carl Cuccaro, to ensure that the look and feel of the new Peter’s Cornucopia in the New Hartford Mall maintained its quality, welcoming and natural feel. The way Peter described the look he didn’t want was like a grocery store with checkout counters. The store resembles popular bookstores with a cozy atmosphere and a central/desk area where friendly people visit.

We asked Peter what the future holds for his industry and the economy in general. Peter plans to stay in his family business environment and does not see himself retired. He is very happy with his current location, but if there were to be an expansion in the future, he would probably be in a bigger city and keep his headquarters in Utica, New York. Peter feels that he has achieved what he set out to do, with a large and successful store in a great location.

Peter’s view of the economy is that we are either bottoming out or close to it. Peter admits that it may still be a while before his confidence returns, but he trusts that he will. Peter isn’t sure that bailing out big companies from bankruptcy, while ignoring small businesses poised for growth, is the best strategy.

It doesn’t matter which president he voted for, Republican or Democrat, he thinks we went in the wrong direction, but we’ll still bounce back as a nation, we always do. Peter explained: “Despite claims that increased government spending will speed economic recovery, I don’t buy it. It will take more time with government involvement, but we will recover.”

Introduction

Maybe you want to turn professional, but you’re not ready to rely solely on earnings to pay your rent. Maybe you want to be close to the action. Or maybe you just want to work in a casino. Whatever your motivation, there are a number of resources on the Internet to help you achieve your goal.

Training

If you need training, there are several schools you can attend to gain the skills you need to handle any casino job. The following are schools that provide training for casino jobs, from entry-level dealers to security:

Crescent Schools Gaming and Bartending Locations: New Orleans, Las Vegas, Biloxi, and Tunica.

Casino Dealer College Locations: San Jose, Sacramento, Fresno, Orange County, Los Angeles, Singapore, Detroit, Phoenix, and Denver.

The Casino College locations: Tempe, Sacramento, San Francisco, San Jose, Merced, Los Angeles, Omaha, Detroit, Atlanta, Denver, and Tunica.

Green Valley Gaming School Locations: Las Vegas.

PCI Dealer’s School Locations: Las Vegas.

Dealer’s Choice Professional School of Casino Gaming Locations: Temecula, California.

Two other nearby schools that do not have web pages are:

Casino Deal Academy

2327 Veterans Memorial Boulevard

Kenner, LA 70062

504-467-8210

Mighty River Poker School

12400 Jefferson Hwy

Baton Rouge, LA 70801

225-756-8281

labor resources

Once you have the skills you need, there are numerous resources on the web where you can search for casino job openings, review salary offers, and submit applications and resumes. The following sites allow you to read listings for multiple casinos in one place:

Casino Careers Online lists job opportunities from casinos around the world. The job openings are for all aspects of the game, from the casino floor to food service to hotel management.

Cruise Ship Jobs accepts applications for cruise ship jobs, including the following shipboard casino jobs: Casino Manager, Croupier/Casino Dealer, Cashier, and Slot Machine Technician.

Gaming Floor Job Listings maintains a list of casino job postings with emails to respond to. The site is usually full of ads, which makes the job search slow.

Gaming Search Associates, Inc. is a California company that specializes in connecting casinos with employees. They have a short list of job openings for their individual clients. They also accept the submission of resumes by email.

Vancouver Casino Jobs Online at CasinoZone lists casino jobs in Vancouver.

World Casino Directory Job Listings lists jobs in the gaming industry around the world.

Other options

Most of the major casinos now have their own website. If you have a specific casino in mind to work for, many of the sites have an employment section that tells you how to apply. Many of the casinos also have their own training schools. Good luck!

Hungary was a socialist state, led by the Socialist Workers’ Party under the influence of the Soviet Union; it regained its independence on October 23, 1989 and is now a member of the European Union. Today, Budapest, the capital of Hungary, is a very modern city, but there are hundreds of buildings that capture the architectural grandeur and majesty of the Austro-Hungarian Empire.

Sights

With a population of over 2 million, Budapest is a city that has a lot to show visitors, especially the museums, churches, theaters, parks, and the famous mineral baths and hot springs. Gone are the remnants of the Soviet occupation; Today, Budapest is the reflection of any European city with the best shops, clubs, restaurants, hotels and various cultural activities. Some of the most important tourist attractions include the famous bridges that cross the Danube; some of these include the Megyeri Bridge, the Elizabeth Bridge, the Margaret Bridge, the Liberty Bridge, and the Chain Bridge, which is one of the most photographed bridges in Europe. To make the most of your trip, choose the right accommodation during your stay. For example, the 3-star Tulip Inn Budapest Millennium is a good option and is centrally located.

Excellent kitchen stores

Hungary has always been famous for its paprika and paprika-flavored goulash, but there are a wide variety of food styles available in Budapest, including French, Chinese, Magyar, Italian, etc. Restaurants that specialize in Eastern European food include Muzeum and Tigris; international cuisine is available at the Klassz wine restaurant and Italian cuisine at the Hemingway; Healthy vegetarian cuisine is available at Eden, and its menu includes vegetarian dishes, stews and ragu that are fat, preservative and sugar free.

Monuments and Museums

For visitors interested in gourmet food, they can dine at the Onyx, which is a Michelin-starred specialty restaurant serving modern Hungarian cuisine, and bistros and brasseries such as Gerloczy serving light fare and assorted cheeses. Places to see around Budapest include the Jewish Quarter, the Parliament Building, the Castle District, Memento Park, the Holocaust Memorial Center, the Buda Hills, Margaret Island, the various museums, the Royal Palace, etc. .

shopping privileges

There are many pawnbrokers and thrift stores selling china, antiques, trinkets, textiles, etc. such as the Bav, while arts and crafts are on display at Herend Village Pottery with a variety of home furnishings and décor items. home they are for dirty. The best period to visit Budapest is usually between May and September, when the weather is perfect for traveling and with excellent means of transportation it would be easy to visit places.

In June 2014, Bev arrived in Nairobi for a month-long tour of Kenya and Uganda. One of the main reasons for her visit was to meet Jared, a university student from Uganda whom she had been sponsoring for the past 18 months.

Bev’s timing was perfect: the Lake Turkana Cultural Festival was taking place a couple of days after her arrival in Kenya, so that was the first destination. Moses and Laura, OTA friends and owners of the Mara Explorers camp in the Maasai Mara, were in Nairobi and were persuaded to join the journey north. They then invited Scott and Helene, a British couple driving their Land Rover across the continent as they figured out how to spend their retirement. And so our small group of intrepid travelers began the two-day journey to the far north-west of Kenya.

We met some skeptics who doubted the ability of the OTA van to reach Loiyangalani and cross the desert to Marsabit. But Francis drove that Toyota like a true pro through rain, mud, steep ascents and descents, loose rocks and every other obstacle imaginable. In Maralal we had to look for our police escorts to accompany us further north. There were only a couple of times when Bev felt the need to gently nudge the young soldier’s gun away from pointing it directly at her; he was very relaxed about carrying such a weapon, but maybe we would have felt more comfortable if he had been a little more vigilant.

The first morning of the Turkana Festival was fantastic. Fourteen ethnic groups from northern Kenya gathered at Loiyangalani, each setting up a traditional house, handing out traditional costumes, performing traditional dances and singing traditional songs. The atmosphere was fun as each tribe tried to out-sing and out-dance each other. Unfortunately, this was the first year that the Marsabit County Council had organized the festival and it seems that they did not accept much advice or help from the organizations that had been previously involved. The schedule was ignored and we found ourselves doing the scheduled 8am hike up a mountain to see rock art in the heat of the midday sun.

The second day was even less organized as we all expected Vice President Ruto to arrive before activities could begin. His scheduled arrival at 11 am did not occur until 3 pm and the scheduled activities turned out to be a political rally. This was great for locals who don’t usually see their parliamentarians, but for foreign tourists it wasn’t the most exciting “cultural event”.

From Lake Turkana, we headed east to Marsabit, where we had a little lodging disaster, but a great food find. While Bev, Francis, and Tracey headed into town for dinner, Scott cooked at camp for the rest of the group, including our police escorts. Pasta with vegetables – not exactly what soldiers in northern Kenya are used to and they were a bit nervous about this mzungu food.

Continuing south, the next stop was Archers Post, where Bev spent time at the Umoja School. It’s a new school with only 14 students, so Bev spent the morning teaching science to the whole school. They made rockets and learned about air pressure. In the afternoon, Francis took Bev to the Samburu National Reserve, where a lion passed within five meters of the vehicle.

We say goodbye to Scott, Helene, Moses and Laura in Nairobi before traveling west to Busia. There we stayed with Chrisphine and spent half a day at Blue Bells School, again dragging all the students outside for a science lesson. Much of education in Africa is taught directly from the textbook, sitting in class and answering questions. So getting away from desks and trying things out for themselves was a novelty. Bev has plans to return to East Africa in the future and we hope that she can spend more time with the teachers to show them different teaching methods instead of just memorizing them.

Crossing into Uganda was something of an event where Tracey came close to being arrested thanks to the Kenyan insurance company failing to fill out Comesa’s insurance certificate correctly. We still have to express our gratitude to Amaco Insurance for putting us in that situation! However, after a few hours we were able to cross the border and reach Jinja. After the stress of the border crossing, it would have been wonderful to be able to sleep well, but it wasn’t. Normally, Tracey can sleep through anything, but a bagpiper wandering through the camp in the middle of the night managed to wake her up. Poking her head around the store, she asked, “Really?” and the piper apologized… only to start over! Need I say that we may have lost our temper a bit?

However, the next day was much better with a lunch cruise on the Nile. The birdlife was spectacular and the new camera has proven to be a great buy.

In Mbale, on the way to Sipi Falls, we finally met Jared. Bev and Jared had been communicating extensively via email for 18 months, but this was the first time they had met in person, so it was very exciting. We had lunch and continued the trip to Sipi while the two chatted in the back of the vehicle. Everything seemed fine, which was a relief!

In Sipi Falls we met Punky, the cheeky Turaco. At first we felt incredibly privileged to be so close to this beautiful bird. Then we realized that the only privilege granted to us was that we had been able to eat most of our breakfast before Punky came to greet us. After falling out of the nest as a chick, Punky was raised by Minette and Andy (managers of Sipi River Lodge), but he is free to fly away now that he is fully grown. But it seems that he has too much fun harassing the dogs and the cat, so he stays.

Jared, Francis, and Tracey hiked two of the three waterfalls that make up Sipi Falls. The third involved stairs and inclines that we decided weren’t necessary – we had a good view from where we were.

Through Uganda to Murchison Falls National Park, where we enjoy a cruise and game drive. The Nile rushes through a 7 meter gorge, creating the most powerful waterfall in the world. And we saw it!

In western Uganda we spent a few nights at Fort Portal, where we ate pizza and played cards. We also hiked in the Rwenzori mountains to a school. The guides looked at Bev and said the school was too far and we probably wouldn’t make it. But we did and kudos to Bev for pushing her comfort zone! We were trying to be quiet so as not to disturb the children in the classroom, but obviously their curiosity got the better of them and just before time was up, they all suddenly ran out to greet us. Bev was bombarded with kids who wanted to shake hands with her and generally be around her.

The next day we did a chimpanzee trek, but we didn’t have much luck. Our guide was a bit excited at first and the chimpanzees were on the move rather than sitting somewhere convenient for us to take pictures. We saw three black spots moving through the bushes during the hours we wandered through Kabale National Park. Once we told the guide that we were okay with not seeing any chimpanzees, he relaxed and even cracked a smile. He smiled more as we got closer to the end: we asked him how far we were from the road and he said “about 600 meters”. After about 2 km we asked again and he gave us the same answer. After a few repetitions of the pattern, we just had to laugh and ask “So just another 600 meters?”

Driving south we passed through Queen Elizabeth National Park and were quite surprised by the speed with which several police trucks swung around a cliff, especially when passing a school. We stopped at Uganda Lodge, a project started by a Ugandan man and a British woman where there is a school and a new clinic. Bev taught a few more science classes and we went with some volunteers to deliver bananas to the children’s ward at the nearby hospital. Jared is studying public health and was very interested in visiting the hospital and asking a lot of questions.

We finally made it to Kampala where Bev was going to spend her last week looking into Jared’s life. We dropped Jared off at his house where his aunt gave us two of the biggest avocados you’ve ever seen and a bunch of sweet bananas. Then it was back to fighting Kampala rush hour traffic to get to the hotel for a final dinner together. There we met Ishmael who would be taking over driving responsibilities for Bev’s week in Kampala as we hurried back to Kenya. By all accounts, Ishmael became a big part of Bev and Jared’s week and we had been a part of their vacation. Jared showed Bev a lot of colleges and hospitals, invited her over to her house for lunch, her family came into town for another meal and they went to a school sports day and cheered on the Parrots…Ishmael was there too! joined the cheers!

What trip! Bev and Tracey had traveled together for five weeks in 2009 from Beijing to Istanbul and here again was another month of new experiences, amazing memories and lots of laughs. Bev and Jared have cemented their mother-son relationship and Jared’s college education is assured (provided he gets good grades!). And we all look forward to Bev’s next visit… or will it be Jared, Francis and Tracey who come to Australia to visit Bev?

Walvis Bay is a town in Namibia located on the western coast, the name derived from Whalefish from when it was a major whaling station in that part of the world. The bay has a natural deep-water harbor, making it a frequent destination for seagoing vessels. This part of the Atlantic Ocean is rich in marine life, attracting many whales during certain times of the year. The area was discovered by Diego Cao in 1485 when he landed at Cabo Cruz, which is located to the north of the bay. He was followed by Bartholomeu Dias in the year 1487; however, the Portuguese did not claim the area. Although it was discovered in the late 1940s, it was not until the late 19th century that commercial development took place on the site, when the British colonized much of Africa and annexed Walvis Bay to the Cape Colony. The British joined Walvis Bay, Cape Colony, and several other areas to form the Union of South Africa, to provide safe passage for British ships. As is the case with most African territories, Walvis Bay has had its share of settlers.

Good fishing opportunities have allowed many fishing industries to make a name for themselves in the area. Fishing is one of the main sources of life for many people in the area. Another main import product in the city is sea salt, as Walvis Bay has salt pans covering an area of ​​about 3,500 hectares, producing about 400,000 tons of sea salt. There are around 50,000 people residing in the city.

Since the Walvis Bay lagoon is rich in plankton and marine life, it is a common destination for some of the largest whales, making it a frequent destination for whale watchers as well. The Walvis Bay Lagoon has provided the citizens of the city with not only good fishing, but also other avenues to earn money. Tourism in the city is also booming due to the scenic beauty of the place and the abundance of seabirds by the lagoon. These birds come in a variety of breeds, many are pelicans and flamingos. There are over 120,000 birds in the area making the place a special attraction with the bird watching fraternity.

Far from its colonial history, the city of Walvis Bay is now independent in its own right. It is relatively easy for citizens to make a living in the area. If the settlers have done anything to help the country of Namibia and its cities, it is to introduce commercial development in the area that allows citizens to be independent and earn a living on their own. Although the number of tourists in the area is not that great compared to other African places, Walvis has done quite well. There are many activities to participate in and many places to go. The bay is approximately 35 kilometers south of Swakopmund.