Isn’t it amazing to get to the point in your life where you’ve been so angry for so long that you don’t even know who or what you’re angry at?

If you have been in a relationship with an emotional abuser, this is a common feeling. The fact that you have experienced continuous rejection, broken promises, lies, deception, belittling, and all the other kinds of disrespect that happened to you is reason to be angry.

This is perhaps where you need to start figuring out exactly who you are angry with and why. Go back to the moment when she began to change from what she was when she became involved with the emotional abuser.

Before this relationship, you would probably say that you were generally a happy person, you felt like you knew what you wanted out of life, and you basically enjoyed life. When unexpected negative situations occurred, you rose to the occasion, thought about what needed to be done, maybe experienced some strong emotions, resolved the situation, and went on with your normal life.

Once you got involved with the emotional abuser, unexpected negative situations did not happen once in a while. They happened almost every day, if not every day.

In this type of relationship, your system could never achieve homeostasis. You were always out of balance.

Being that you were in endless turmoil emotionally, it was easy to lose track of why you were angry. Situations that made you angry yesterday were not resolved and on top of that you had situations that made you angry today.

That brings you to the question: “Why am I angry?” The main answer to that question is that you were disrespected and treated unfairly.

If you go back and look at most of the situations in which you experienced the feeling of anger, you will find that the emotional abuser was disrespecting you in some way or that the situations that occurred were unfair.

Who are you mad at? Initially, I was angry at the emotional abuser and that needs no explanation. After a while, you started to get mad at yourself.

Angry at yourself because you knew how you were being treated and you were letting it happen. Angry at yourself that maybe you got out of the relationship and then went back into it even though you knew things hadn’t changed.

Mad at yourself for this and mad at yourself for that. Angry at the emotional abuser for this and angry at the emotional abuser for that.

The good thing about all this is that you are wondering who and what you are angry with. When you start asking those two hard questions, you’ll be ready to see those answers.

You are at a point of being ready to take 100% responsibility for your actions. You can blame all you want on the nasty treatment of the emotional abuser, try to figure out why they do or don’t do what they do or don’t do, get all kinds of education and answers about narcissists, psychopaths, sociopaths and the like, but bottom line are you ready to assume full responsibility for your choices?

Looking and accepting that you made the decision to stay is something difficult to swallow. Regardless of the situations and circumstances, you are acknowledging that you want to stay.

Are you mad at yourself? sure you are Who wouldn’t be?

So what can you do with this now? Learn from it!

Use the powerful negative emotion of anger and become the opposite end of the spectrum to be positive. Use the force that is present to push you to make wise decisions.

When it comes to intimate relationships, decide that you will only allow people who are respectful into your life. Decide that you will only allow people into your life who treat you fairly.

What other options do you have if you want to be a happy person again? What other options do you have if you want to effectively deal with unexpected situations that arise in the course of living and move on and continue to enjoy life?

The knowledge you learned from being in a relationship with an emotional abuser will help you choose better relationships. You paid the highest possible tuition for this knowledge.

You paid to gain this knowledge with your time and your life. Be encouraged to use this knowledge and move forward in a way that enriches your life.

There’s a famous line from New York Yankee great Joe Dimaggio to the effect of, “You never know when someone might see me play for the first time,” when asked why he played hard all the time. What a great philosophy and how important when a player is trying out for a baseball team.

With the abundance and competitiveness of traveling baseball teams today, trying to impress the coach and build a team requires more than just showing off baseball skills. Often the best players from a large area compete for the same spots on these travel teams as well as on the larger high school teams. When a coach sees a player for the first time, the player must do everything possible to excel, even beyond showing good baseball skills.

Of all sports, trying to impress the coach and make the team can be the hardest in baseball. The very nature of the game makes it difficult to be “on” all the time or at the right time. Poor hitting, pitching, and fielding streaks come and go, even for the best players. On the other hand, I can remember many cases of players who performed very well in baseball tryouts and still didn’t make the team. Sometimes coaches have their minds set on who will make the team before tryouts even start, and they don’t have an open mind for tryouts, but that’s a story for another day.

Of course, the first thing players need to do is prepare physically and mentally for the trials so they don’t regret not making the team. There are many things that baseball players can do, in addition to playing well, to perform well in baseball tryouts to impress the coach.

Players who do the following have a better chance of impressing the coach and making the team. Players must:

1. Show up on time, help with equipment or any necessary setup if necessary, and familiarize yourself with the surroundings. Players may even want to hit the course a day or two before tryouts to feel more comfortable with the course and surroundings.

2. Make and maintain eye contact with the trainers during introductions and opening instructions.

3. Show enthusiasm at all times during the tests.

4. Hurry up and try not to be the last player to reach each station or position. Run to positions, exhaust all hit balls and run after lost balls.

5. Take warm-ups seriously – The way a player plays catch, shoot and warm-up can impress the coach.

6. Try any suggestions the trainers offer and definitely don’t say they told you a different way to do something.

7. Don’t be afraid to ask questions if you get confused and it seems appropriate.

8. Be social and encourage your teammates and never laugh at or berate other players’ play. Coaches love to see players who may have leadership qualities and don’t want to deal with players who may be behavioral issues.

9. Help pick up after the stations and practice.

10. Don’t appear bored and try to be busy or look busy whenever possible.

11. Don’t get discouraged or appear discouraged when things don’t go your way. Coaches generally recognize talent and understand that players are nervous, but they don’t like dealing with players who get depressed too easily.

12. Show knowledge of game strategy, show an eye at the plate, volunteer or be willing to play different positions if asked.

Of course, players should be careful about currying favor with the coach by going overboard to the point where other players are put off by the player’s obvious actions. This is especially true when players reach high school age when other players are old enough to recognize such behavior. Finally, maintaining good grades in school is always important to school teams.

If there are minor or major issues within a family, they may need to get family law advice and help resolve the situation. It is not necessary to obtain the support of lawyers in all cases of domestic violence, but it will be good to consult them in some cases. Compared to other legal fields, domestic violence or divorce cases tend to be much more peaceful and do not include as complicated laws as in other fields.

There are usually some typical divorce cases where people will need the help of a family law advisor, such as handling child custody or deciding where alimony should be paid. If there are issues in a case and a couple cannot resolve it on their own, they may need to seek outside help. Before consulting any lawyer, you should ensure that there are lawyers who have relevant experience and a proven track record in domestic cases or who have handled similar cases before. However, if someone gets along with their ex-spouse, there may not be a need for lawyers and things can be worked out mutually. In fact, it is recommended to have a good relationship with your spouse, so that your children are not affected and do not suffer any kind of emotional trauma.

The services of family law advisors are not limited to just helping a family that is separating, but many family problems can be resolved through their assistance. For example, if a couple is planning an adoption, they may need the support of a lawyer since the process requires a lot of paperwork. These attorneys can also enforce stipulations about parents who are very abusive or unfit to care for the children.

A family lawyer must also have the ability to prevent child abuse. There are many cases where young children require legal assistance in terms of domestic violence or abuse and it is every child’s right to live in a happy and loving family. These lawyers must then assume the responsibility of looking for the best family that can adopt them.

In hindsight, families will have disputes, and many will be resolved quickly and mutually. However, there are some more serious cases that may need the legal intervention of family law advisors to resolve them effectively and prevent the situation from worsening or reoccurring in the future.

Class-12 is over and one of life’s turning points is right around the corner. Will you make it to college? Will you be able to crack the Common Law Admission Test (CLAT) and start a fruitful career in law?

The rise of many high-quality National Law Schools (NLS), along with the five-year integrated law course and the establishment of a universal test, the CLAT, have led to a great deal of change in recent years. Law is now a valuable and viable career option, and one you can enter after passing the CLAT, after class 12.

Law is not a career for everyone, but if you think you have what it takes and would thrive in the world of law and justice, then you need to prepare well and make sure you do everything you can to crack the CLAT. !

If you have strong communication skills, written and spoken, as well as a logical and objective way of looking at situations, and a strong understanding of legal matters, then a law degree could be for you.

What is the CLAT?

Before the Common Law Admission Test, there was no universal test for law schools, and this caused a lot of disruption in the form of bad timing, stress for students, and made it difficult to prepare properly. Now, there are 17 NLUs in India, and 16 of them use the CLAT test for admission, with the National Law University, Delhi being the only one that uses an independent test, albeit with a similar format.

Only Indian residents are eligible for the test, with an upper secondary/middle school (10+2), or equivalent, with less than 45% overall grades. The maximum age for the postgraduate test is 20 years, being able to retake the test up to that age.

There are around 2164 NLU seats available, although test results are accepted by many other law schools, and it can open doors in many other areas as it demonstrates your knowledge of vital subjects.

The CLAT tests students in the areas of English, general knowledge and current affairs, elementary mathematics, legal aptitude, and logical reasoning.

Understand the nature of the CLAT

By understanding the nature of CLAT, you can do better than someone who has no idea what it is. Subject areas have already been mentioned, so you need to focus your studies appropriately. Other than this is keeping up with current affairs and legal updates, which you should try to do daily in the lead up to your test.

The test is multiple choice, it is a speed test and there are 200 points available, with only 2 hours to answer 200 questions. Time management is clearly important, and you should be well accustomed to the types of questions you are likely to be asked and the format of the document. Take some test documents from previous years to understand what you are likely to be asked. You should also note that a negative grade occurs, with a 0.25 point deduction for incorrect answers. Also, while most sections are similarly weighted, the math section is about half the weight of the others.

Adaptation to CLAT Online 2015

In 2015, the CLAT will be held online for the first time. This is the main difference from previous years. This has its advantages and disadvantages. For example, you won’t be able to easily skim through the entire document, but you can easily change an incorrect answer and mark an answer with a simple click, saving you some time.

More than anything, you’re probably just used to tests being administered on paper, so all it takes is for you to get used to this new format. Take some mock tests of a similar nature online, to familiarize yourself with using a computer in this way. Play games that improve your responsiveness and increase your speed using the mouse.

dedication is key

Your own hard work, constant study, and dedication is ultimately how you will crack the CLAT and make it to law school. He studies hard and learns all the topics related to the exam. Grab the papers and mentally prepare yourself to do your best! A fruitful career awaits those who have the dedication to make it happen.

And what a happy union it is! Why is it so important to incorporate the Law of Attraction into your marketing plan and your copywriting? It could mean the difference of millions or thousands of dollars… The difference between customers and customers of a lifetime… If you think the Law of Attraction is only for dreamers, think again. Let me tell you why.

By now, I’m sure most of you have heard of the Law of Attraction. It has caught the attention of the general public due in large part to “The Secret”, and many people have held on to this truth and have begun to live their lives in accordance with it. However, there will always be skeptics and those who would never think of integrating a seemingly idealistic theory into their personal life, let alone their professional environment.

I, on the other hand, wholeheartedly believe and practice the law of attraction and believe it has a very significant presence in business. If harnessed and used properly, it can make the difference between “being” in business and “thriving” in business.

On the surface, it may seem like the two of you have nothing to do with each other. Vision boards, positive thoughts, and daily gratitude exercises are great inspirational ideas and concepts, but how can they be applied to a corporate setting? Surely you and your employees won’t be sitting in boardrooms making vision boards out of magazine clippings. Although, maybe that wouldn’t be such a bad idea.

But let’s think about this on a deeper level. “Ideas become things.” “What you put into the world you get back.” To begin, let’s take your product or your service. In his field, he strives to provide his clients, his clients and the world with the best possible product or service that is within his reach. I hope you do, anyway. Think about your end user and how they will benefit from what you do. Hopefully, their lives will be at least a little better because you’ve solved their problem.

This is true even if you make something simple like dental floss. The core of what a floss manufacturer does is create a product that will enhance a person’s self-esteem. Think about it. If you think that good dental floss simply removes food from people’s teeth more comfortably and effectively than another brand, think again. (But that’s another article.)

The higher the quality of the product you offer, the better return you will receive. If you see yourself in the business of helping people, you’re already one step ahead of the competition. If you think you’re in the business of flossing, selling life insurance, or repairing cars, think again. You are thinking too superficially and you will never get the return you are looking for in your business.

Offer good service and you’ll get good business. But this is only the first step. Many people provide good service and make a great product without making a profit equal to the value they provide. The Law of Attraction is at work again, this time in your marketing copywriting specifically.

This is where a good product or service can go wrong: in the presentation. Remember that you are in the business of helping people. Somehow, “what you do” exists to help people. But if you don’t tell them, they don’t know. And if you don’t tell them the right way, they won’t listen to you.

Words are essentially thoughts. These thoughts will manifest into things. Therefore, it is imperative that these words are good, accurate, and directed at your target customer. When your company is obsessed with its customer, when the customer is all you think about, you will attract that customer. When you try to attract your customer with promotional language, lofty descriptions of yourself, and vague claims, that’s what you’ll get. It’s more dangerous than you think when you choose your words carelessly.

Promotion-based (or “hype”) language will cause customers to search for promotions, deals and offers, not YOUR specific services. And when you run out of deals, deals and deals, your customers will scatter like ants once the spilled soda is cleaned up. Loyalty will be much more difficult to achieve.

Mere descriptions of your services will get customers looking for those services, but they won’t find your “ideal” client. And when YOUR list of services, the headlines that say YOUR services are the best, and YOUR qualifications and experience are placed next to one of your competitors, there will be nothing to separate them. If the client chooses you, it will be purely by chance, leaving potentially guaranteed business at stake.

Indicate what you want. Tell your audience exactly what you can do for them in language they understand. Use the exact language they would use. Market as if you were your customer. Don’t assume you know your customer until you talk to them. You may find that you are asking for a consumer that does not exist.

If the goal of your marketing and copywriting is to make business, you are thinking the wrong thing. Contrary to what it seems, the goal of “doing business” is a negative thought. It implies that you are not getting enough business. That you need “something” or “more”.

What you should be thinking is, “How can we help our customer better than we do now?” or “How can we best convey to our target audience how much we can help them?” If you believe in what you offer and genuinely feel that you can help people in some way, and you don’t tell them, you are essentially stealing from them.

Constantly think about your “ideal” customer. Please them and then talk to them like a friend; they will come. You will have attracted them.

By hiring an experienced corporate lawyer, you can get out of a lot of trouble. Now the question is, how can you hire the most trustworthy attorney? Although there is no step by step guide, we suggest that you follow some simple tips. They will help you find the best professional.

1. Hire a real expert

Just because your uncle is a lawyer doesn’t mean he’s capable enough to handle your case. For corporate matters, it is best to seek out an NCLT advocate. The role of these lawyers is to provide advice regarding the drafting and structuring of commercial contracts.

2. Decide your budget

When looking for a professional, be sure to get referrals from different sources. This will help you get the best lawyer for the money you want to spend. However, if you want to get the best service, you will have to pay a lot of money for it. Therefore, you should get quotes from several attorneys and compare their experience, knowledge, and other characteristics before hiring one.

3. Act like you don’t know anything.

Although it’s great to prepare, playing dumb during your first meeting can help you see the real face of the professional. For example, he may ask them to explain the basics and find out as much as they can about them. Don’t overdo it, though, or they’ll know you’re just playing dumb.

4. Decide on rates

NCLT attorneys tend to charge by the hour. If you run a small business, be sure to negotiate with the lawyer and decide on a fixed amount. This will help you estimate the total cost of the process. Also, if you need regular advice, you can hire the services of a retainer.

5. Ask for advice

Although it is obvious, some business owners have no idea what exactly needs to be done. Although a properly drafted contract is required, they can also provide you with tactical business advice. For example, the ratio may be 25% documentation and 75% advice.

6. Develop a long-term relationship

If your business is growing, you need regular corporate advice. Since the cost of developing a new relationship is quite high, be sure to develop a strong relationship with your current attorney. Therefore, you do not want to set unreasonable deadlines as good lawyers have a lot of work to deal with.

7. Ask for References

You can get referrals from many sources, such as your friends, colleagues, and social media platforms, such as Facebook and Twitter. Getting references is the best way to hire a good lawyer.

In short, if you follow these 7 tips, it will help you hire the best NCLT attorney for your needs. I hope this helps.

Your car accident lawyer should be easy to talk to, have experience filing car accident injury claims, and also present you with the facts, even if it means you don’t have a viable case. Many attorneys take car accident cases on a contingency basis. At no cost, he will review your case and present you with an opinion on a possible outcome. Just before you meet with your lawyer, you should have the required documents, such as the incident report, on hand. These documents will be critical in determining negligence and knowing exactly who or what caused the accident.

Bring any photos you’ve taken of property damage and injuries, and all bills and medical records. A picture really is worth a thousand words when it comes to a car accident, so bring any photographs you have taken of your physical injuries, the location of the accident, and property damage. Records showing your medical bills and care will be required to document your injuries and calculate your damages.

Gather the witness statements that you and the authorities took. Provide all insurance plans related to the car accident along with the details of the other party. Remember to bring bills for any expenses incurred as a direct result of the vehicle accident. Take with you details of any losses suffered to date and documents that can prove the loss of your business. In case you are self-employed, you have to review the needs with the lawyer.

An insurance company’s or court’s assessment of an injury claim will depend on a number of factors, including medical costs, loss of income due to the injury such as wages, loss of quality of life, the health of the victim before the accident and driver error. Using these factors, the insurance company or court will determine the price of a car accident claim. There is no specific amount for a particular injury, because the total will vary based on individual factors. The severity of a car accident injury is determined by things like whether the victim was wearing a seatbelt, the speed of the defendant’s car, the car the victim was in. Some examples of common auto accident injury claims are neck injuries, spinal cord damage, and brain damage.

Hiring the right car accident lawyer is crucial. It’s going to be the difference between getting fair compensation and getting a reduced amount. This is because car accidents involve insurance companies, and insurance companies do not want to pay accident claims. The insurance company will have attorneys with unlimited resources to fight for them. Protect yourself after a car accident, gather as much information as possible at the time the car accident occurs, photographs of the cars and the surrounding area can be important when building a legal case for injury compensation. This is especially true with the police report, the police officer has an obligation to document the truth and the court and the lawyers for the defendants cannot fight what this report says.

It is a time marked by both emotion and apprehension. I clearly remember the day I graduated and even though I was only 24 years old, I have seen a common reaction in law graduates regardless of age.

The biggest single benefit I had after graduation was my one year stint as an articulator. Criminal lawyers are often lone wolves. Unlike civil litigants who practice in groups and firms, a criminal attorney is often a sole attorney, either practicing alone or in a cost-sharing arrangement with other criminal attorneys who are also sole practitioners. This has its advantages and disadvantages. If you have an articulated term in your jurisdiction, don’t waste it. Do some research and only submit resumes to criminal defense attorneys, and only those who are practicing as independent attorneys because they are the ones from whom you will get the most personal attention.

I learned a lot from my principle of articulation. I stuck to him like glue; she went to court with him, stayed up late when he did it, got to the office early when he did it. I learned not only how he practiced criminal law, but also how he operated the business of practicing law. After articulating, there was the bar admission course (six months) during which I worked part-time for him. After they called me to the bar, he offered me a job and I worked for him for another year. An office then became available in his suite and I established my own practice, in a cost sharing partnership with him. After three more years, I rented my own space and started my own cost-sharing partnership. But I never believed that anything else was a more important start to my practice than my year as an articulator.

If you don’t have that in your jurisdiction, try to do the next best thing. Try to get a job with a reputable senior criminal lawyer who is a unique attorney and stick with him/her like glue. It is important that you choose carefully who you work for. A criminal lawyer’s greatest asset is her ethical reputation and, therefore, her credibility. That lasts us a long time. So look for a lawyer with a good, solid ethical reputation. He/she will teach you how to practice that way and teach you how to build her own credibility on the field. Another benefit is that you will get a head start in that area just from having worked for a reputable and well-known criminal lawyer. After you have worked in that capacity for 1-3 years, you may consider yourself ready to hang your own shingle.

My second piece of advice is to join and actively participate in your local Criminal Lawyers Association and other professional lawyers’ associations. Early on I found that lawyers who practice well and have a good reputation tend to spend around 25% of their time on professional activities. Not only do you learn a lot from the best of your field of practice, but you also gain access to the best CLE (continuing legal education) programs. If you have a Young Lawyers Division, join that too. I was quite active in that regard, especially in the first 7 years of my practice. It’s also very nice and gives you a nice break from the daily stress of running your business. It is a social outlet as well as a rich learning opportunity. You will find that senior lawyers who enjoy what they do also enjoy teaching younger lawyers what they do. You will get some very good mentors.

My third piece of advice is to enjoy what you are doing. Try not to succumb to the financial burden of starting a practice accepting all types of cases and all types of clients. Personally, I think it’s worth the sacrifice to reduce revenue rather than accept cases where you don’t like the client or the work involved in representing them. If you refuse to take a case, make sure you can refer the client to another criminal attorney whom they respect and trust. Do not ask for or accept a referral fee. He/she will appreciate the referral and you will develop a referral network that can be a good source of business.

Fourth, if a particular case typically involves 10 hours of prep time, allot 20 (in fact, I continue to do so even after 20 years of practice). It makes you look good when you know the facts well, you know the case law related to a particular situation well, and you can stand up and answer the judge’s questions without looking down. In particular, you’ll catch everyone off guard because you’re just getting started. You look green, you sound green, but you handle yourself like a seasoned pro.

Fifth, you may be thinking about internet marketing and that may be of some benefit. However, you will find that most of your practice will be built on referrals from past clients. If you really put everything in touch and preparation with the client, your clients will see that you work hard and if they have friends who need you, they will send them to you. Don’t underestimate the importance of maintaining good customer relations. Do not wait for the client to call you and ask: “How is my case?” Start a call at least once a month (once a week if you have the time), let them know what’s going on, say hi. That will set you apart from your competitors. If a customer calls and leaves a message, call them back as soon as possible. They will be impressed. I get it all the time, “Wow, that was fast.”

In my early days, there was no email. Now I set aside some time on Friday afternoon and send out a short email to all my clients (it doesn’t take as long as you might initially think):

“Hi John (or Mr. Smith). I just thought I’d contact you and let you know that I’m still waiting for any pending revelation from the Crown. I’m going to court next week and put a little bit of pressure on the Crown to get this case moving forward. for you. Once I receive all the missing items, you and I should meet up and go over the next step. What is your usual schedule like during the week?

Developing a relationship with mentors, colleagues, and clients is not only a benefit to your business, but also makes practicing law enjoyable. You will find that you will go home to your family and tell them about the good day you had, instead of the stressful kind of day you had. A genuine smile also lets clients, judges, and juries know that you are confident and competent.

In my experience, Crown Attorneys are generally very good; very professional, very competent and a pleasure to deal with an opponent on and off the pitch. They will respect you if you stand on your ground, having done your research and not being reluctant to pursue a fairly well-founded constitutional case or argument.

From time to time, you may come across a Corona that isn’t so much. When I’m in court, I find the best way to deal with them is to:

1. Always respond to their arguments or objections by addressing the judge, not the Crown;
2. Speak at a volume level slightly lower than the Crown;
3. Be brief and to the point, avoiding drama, even if the Crown is dramatic; and,
4. Being very nice, even if the Crown is not.

This approach will contrast you and will have the effect of emphasizing the negative aspects of your opposing attorney. Avoid making sarcastic or caustic comments when responding to your opposing attorney. It is your professionalism that will carry the day.

Copyright © 2011 Steven Tress, attorney and solicitor. All rights reserved throughout the world.

Calcium does not build bones. This is one of the biggest misconceptions out there. This statement comes from one of the world’s leading authorities on nutrition. This is David Wolfe and he’s here to debunk some of our nutritional myths.

But first of all, let’s talk a little bit about David Wolfe. Who is David Wolfe? David Wolfe is the author of many nutrition books, including Naked Chocolate, Amazing Grace, Eating for Beauty, and Sunfood Diet Success System. Working with the sunfood organization, they have been responsible for developing, marketing and distributing some of the most incredible and exotic organic foods in the world. They are also the first to deliver raw organic superfoods like Inca Berries, Cocoa Butter, Cocoa Powder, Goji Berries, Maca Extract, Encapsulated Mangosteen Powder, Cocoa Beans, and Cold-Pressed Coconut Oil to North America.

David Wolfe, with a BS in Political Science, Mechanical and Environmental Engineering, a Juris Doctor, and an MS in Live Food Nutrition, is also part of Dr. Gabriel Cousen’s Master’s program in Live Food Nutrition. He hosts at least six fitness, health and adventure retreats each year at various retreats around the world. He has already given more than 1,000 health conferences and seminars in Canada, Europe, the South Pacific, Central America, South America, and the United States.

David Wolfe is as of now already completing several new books and on top of that he also plays drums for the raw rock and roll band called The Healing Waters.

So, with that David Wolfe background, let’s talk now about his debunking of calcium. David Wolfe says that calcium does not make bones strong. When people don’t have much bone density, they think they don’t have calcium, but this is not true. In fact, even if we eat, for example, oyster shell calcium, we will only absorb, at best, a 1-2% increase in our bone density. And we all know that 1 or 2% is not enough.

For David Wolfe, what increases bone density is the intake of silicon and magnesium. The best source of magnesium would be cocoa. Yes, cocoa or raw chocolate. Chocolate is even good for your teeth because it kills the Streptococcus organism that causes cavities. It is sugar that is bad for our teeth, not chocolate. So the best source of silicon would be cucumber skin, pepper skin, and tomato skin. Silicon can also be found in certain specialty herbs such as horsetail, nettle, alfalfa, and oat straw.

So if you want to have bone density. Stop taking calcium. Start taking magnesium and silicon. I hope this new information has helped you change your perspective on food because there are still more new science, food and nutrition updates yet to be discovered.

Help spread the world and start living healthy. Good luck!

If you are in the middle of a child custody battle, you may be facing a custody evaluation as part of the court proceeding. Evaluation meetings can be challenging, especially when you don’t know what to do, which can further complicate your case. However, it is very important to understand that the person reviewing your child custody case will have recommendations that are not required by law in any way. But his suggestions and advice carry a lot of weight and could very well convince the judge for or against the custody agreement he hopes to obtain.

Going out of your way to present yourself as favorable is not a bad thing; it is completely natural. But as a parent, you need to know the do’s and don’ts of child custody evaluations.

BACK

1. Show willingness to work with your ex-wife – There are some parents who have lost child custody battles simply because they demonstrated a lack of collaborative effort and cooperation between them. Remember that you don’t have to like your ex, but keep in mind that they are still a part of your child’s life, so you need to show the court your ability to work together.

2. Talk to your child(ren) about what to expect: It is never easy for a child to have feuding parents. They may also hesitate to meet with the evaluator for fear of saying the wrong thing. Make it clear to them that the evaluator’s role is to help you and your ex-spouse learn how to collaborate more effectively, and that there are no “right” or “wrong” answers to the questions you will be asked.

3. Learn about family law. check the child custody laws that are relevant to the state you live in so you know what to expect beforehand.

4. Prepare your documentation – In cases where you truly believe your children’s safety will be at stake with your partner, for example because she has a history of physical abuse, then you should carefully document your interactions with your children, as well as yourself.

5. Be yourself – Don’t worry about putting on a good show. Instead, be honest, and most importantly, be yourself. Please be specific and answer only what was asked.

NOT TO DO

1. Don’t prepare your children to say certain things – This never ends well. If the evaluator suspects that she has taught her children to say specific things, she will suspect that she is hiding something or trying to take advantage of the system.

2. Don’t talk bad about your ex wife – Avoid any opportunity to allow yourself to speak negatively about your ex. The professional has heard it all before, and it only shows that you are not ready to cooperate.

3. Do not go against court orders – Lastly, be very cautious during the evaluation process to make sure you are not going against court rules or violating any orders related to parenting time or visitation.