Statistics show that diabetes is not only the third leading cause of death in the United States, but it is also the number one cause of death among children. Obesity has also increased considerably among children and type II diabetes, or better known as adult-onset diabetes, is increasing every day. One in 12 adults has diabetes. This means that there are more than 16 million people who actually have diabetes, while another 6 million have not yet been diagnosed and are therefore unaware that they have it.

The main causes of type II diabetes are obesity and an unhealthy diet, high stress levels, not exercising regularly or at all, and also increasing old age. High levels of acidity in our bloodstream are the main source of the increase in type II diabetes. Eating foods rich in acid and an unhealthy lifestyle in general causes these high levels of acidity.

Diabetes has been known to mankind for thousands of years. Why, then, is it only now affecting the lives of millions of people across the planet? To understand diabetes, we need to understand the role of insulin in the body and how insulin metabolism can affect our health. It has been found that, even in medical circles, there are certain misconceptions about it.

Doctors believe that diabetes is caused by being overweight, while the truth is that obesity is caused by eating too many complex carbohydrates and simple sugars. The ingredients of this type of food are obtained from refined sugars and wheat, which are acidic foods. One way the body tries to deal with acidic waste is to use fat to neutralize the acids by storing fat in cells.

There is a common belief that blood sugar levels in the body are regulated by insulin. According to medical journals from the 1950s, muscle and fat need insulin to absorb glucose. Glucose is another name for the sugar that is created in our bodies when we eat foods rich in carbohydrates and sugar, and the term “insulin-dependent” was created to describe this process. New research has shown that many other processes in the body can transport glucose. Cells need glucose to support cellular respiration processes, so the body makes sure that glucose is delivered to cells even if only a small amount of insulin is present.

Insulin resistance can be a sign of developing type II diabetes. It is caused by living an acidic lifestyle and eating foods rich in acid. Insulin resistance can be found in the fat cells, the liver, and also in the muscles. These organs and tissues are stimulated by high intake of carbohydrates, sugar, caffeine and even chocolates. When organs and tissues are stimulated, the cells release glucose and blood sugar levels rise. The cells of the body literally get confused and more acid is produced. If this happens regularly, high acidity levels can cause many problems, such as high blood pressure and premature aging, the release of glycogen from the liver can decrease, and the rate at which the body burns fat also decreases.

Acidic foods are the main reason why the body’s tissues are overstimulated, and this in turn can cause a lot of damage to the body. Type II diabetes is one of the symptoms of an acidic lifestyle. To counteract the effects of acidic foods on your pH levels, you need to include plenty of alkalizing vegetables, especially green varieties, green juices, and good fats in your daily diet. If you eat plant proteins that can be found in grains and vegetables, the body will also be able to restore balance levels. By following the pH miracle diet, you will find that by following balanced eating plans you can control or even prevent diabetes.