Health Fitness

Burn 10,000 calories this month

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Every dieter is looking for some ways to burn some extra calories. But what if I told you that you could burn an extra 10,000 calories this month?

Sound impossible? I assure you that it is much easier than you think. Each of the activities listed below will burn 10,000 calories if done throughout the month as directed.

(Calories burned are estimates only. Based on an average 150-pound person. Your actual calories burned may vary due to difference in weight or exertion.)

  • Ready to make a splash? Spend just four and a half hours swimming per week and you’ll burn 10,000 calories.
  • Jogging and bicycling are other heavy hitters. One hour a day, five days a week and you’ll hit the 10,000 mark.
  • Sound a little too strenuous? Never fear. Just take a brisk walk for an hour every day (yes, on weekends too) to burn 10,000 calories.
  • Do you have a small child? Good news… you can burn 10,000 calories by wearing them for one hour and forty minutes a day.
  • Are you a do-gooder? By working two seven-hour shifts a week serving food to the homeless, you can burn 10,000 calories.
  • You can even get rid of those 10,000 calories by watching TV… 35.5 hours a week! Just make sure you don’t snack while doing this “exercise.”

As you can see, in a very short time you could have burned 10,000 calories. And since a pound equals 3,500 calories, you could be saying goodbye to almost 3 pounds. even without making any changes to your diet. Now that is good news.

Legal Law

Hopes beyond the IIT

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10+2 math students are crazy about IIT. It may be that you too are one of them who desperately wants to be a part of IIT. But let me tell you. There are other options besides IIT that can be as good as a life with IIT.

Here, I am giving a list of some institutes that can be said as an alternative for IIT. This list covers those institutes where students from Step 12 PCM Can apply. Some of these are very close to or better than IIT. Have a look:

  1. SCRA:
    Special Class Railway Apprentice (SCRA), also known as Railway Engineering, is an exam conducted by UPSC to select suitable candidates for the Railway engineering department. It is a very real job with great prospects. It is also the most difficult exam at level 10+2. There are about 10 vacancies each year. Still many people sit for your exam. Also, your salary will start right after you pass this exam. It is the dream course.
  2. ISI:
    The Indian Statistical Institute (ISI) is a very old institute for mathematics, statistics, economics and computer science. It is the best institute in India for Statistics and Mathematics and the second best for Economics (after DSE). Exit passes from this institute are in high demand all over the world. The locations are better than even the IIMs. Above all there are no fees. Instead, attractive stipends are awarded each month to students. This, in my opinion, is the best alternative to IIT. Obviously many students come to this institute after getting top marks in IIT JEE. Some leave the IIT after earning top ten rankings on the ISI.
  3. WHAT:
    For students in the math branch, CA is not the first choice. Those who opt for CA after 10+2 basically with math, if not selected somewhere for engineering. But, CA should not be seen only as a degree for business students. Mathematics students have a high chance of doing better in this course. CA, also known as certified public accountant, is the high income job. You can work in a company or create your own company for account auditing. It’s like the law. Every company needs the service of a CA. As the economy is booming and the AC course is tough. This sector will have more demand than others.
  4. Actuarial:
    Actuarial is something very similar to CA. But, they have more importance than CA. In India, this course is conducted by the Actuarial Society of India. It is a new field in India. But the demands are very high all over the world, not only in India. This course is not for everyone. Only sharp-minded people are taken for this course. The basic requirement is mathematics as a subject in 12th with 75% for 10+2 students. 75% of math grades just says the requirement needed to be an actuary. The most important point, you can study for another course with this. Like engineering or graduation. In fact, if any of your courses coincide with the Actuarial course. You don’t have to write the exam twice. Your regular course grades are accepted by the actuarial society.
  5. NEST:
    National Institute of Design (NID) is not a very common name among students in general. But, it is a very popular name among those who know even a little bit about design, graphics or creativity courses in India. This is the best institute to learn about design. One can think of the need of the students of this institute in the market.
  6. NDA:
    The National Defense Academy (NDA) is a very popular exam at the 10+2 level. But, the popularity of engineering has reduced the no. of quality students for this exam. Yes, through this exam you may not earn much money after NDA. Also, the course is physically a bit tough. But yes, the pride of being an Indian soldier can never be compared to money. Students today are looking for fun and entertainment during the course. That fun is not here. But, even here you will get adventure, high esteem and position in society. Paying is not good. But, the advantages are good. Generally, those who do not want traditional and boring corporate jobs can join the Indian Army through this course.
  7. NIFT:
    The National Institute of Fashion Technology (NIFT) is a popular brand. The course here attracts those who want to get into the glamorous life. Without a doubt this course needs creativity. Without creativity, you may not perform well. But yes, this is a very well paying and booming sector in India.
  8. NLSIU:
    The National Law School of India University (NLSIU) is the best law institute in India. As economies, India is developing rapidly. Many multinational companies come to India every year. They all need personal law. But, students in India are crazy about engineering and management. Other courses do not get the best quality. So is the case with NLSIU. The students who come here are good but not the best. So the exam is easy to crack with little effort. But, the money after this course is very good.
  9. IIIT:
    The Indian Institute of Information Technology (IIIT) is a project of the Indian government to meet the demand for IT professionals in India with quality candidates. The courses here are mainly related to IT or computer science. Seats are few in number. But, the competition is not as much as for IIT. Some IITs conduct a separate exam. Some accept AIEEE students. This is the best computer science related course if you don’t get selected in IIT or few NITs.
  10. TIN:
    The National Institute of Technology (NIT) are institutes that were previously known as the Regional College of Engineering. These colleges are good, reputable and old, and also get good placements. Previously, students entered these universities through a state engineering exam. Students were not evenly balanced in quality type as they were in rank by state. Also, as students cannot aim for these institutes directly. Therefore, these universities could not have as much reputation as IIT. These are top-tier institutes, but not the most popular. These institutes have infrastructure and all kinds of facilities to produce the best engineers. But, they don’t get the best students.
  11. MIC:
    Chennai Mathematical Institute (CMI) is one of the best institutes in India for mathematics and physics. This institute has gained a lot of reputation in a very short time. Surely by research preference, this could be at the top of your list.
  12. Hotel management:
    Hotel management is a very attractive field in recent times as India is becoming a tourist hub and tourists are coming to India from all over the world. Also, Indian locals nowadays travel a lot. Some of the best hotel management institutes are Oberoi Centre, Delhi; IHM, Mumbai; WGSHA. handle; and IHM, Delhi.
  13. merchant ship:
    The merchant navy is a well-paying job. It is of course becoming a member of a ship’s crew. The best institute in this field is TS Chanakya which takes students through IIT JEE. But, it has a separate selection process. Other institutes of the Merchant Navy also have the same perspective. Without a doubt, if you want to earn real money, Merchant Navy should be the best option.
  14. ISER/NISER:
    The Indian Institute of Science Education and Research (IISER) and the National Institute of Science Education Research (NISER) is a government project to meet the scientific need of India. This is a fully funded government institute. You will get attractive stipends to study here. The future outlook is also good. Students from here can easily get admission anywhere in the world for higher education. Also, the outlook in India is good. Scientists are in demand everywhere. The government is thinking of opening doors of investigation for private owners in India. Therefore, the students of these institutes will be in high demand in the near future. Students can gain admission to these institutes through IIT JEE EML.
  15. Aeronautics:
    Aeronautics is a high paying field. In India, this sector is booming and is expected to need three times as many professionals in the next 10 years. The best institute to get into this field is some IIT where this course is taught. Like IIT Kanpur. But there are also other institutes that can offer the same perspectives as IIT aeronautics. These are the IIA Group of Institutions.
  16. IIST
    The Indian Institute of Space Science and Technology (IIST) is a new institute, established in 2007 by the Indian government. It is the first space institute in Asia and the first in the world to offer the full range of undergraduate, postgraduate and doctoral programs with a specific focus on space science, technology and applications. If someone has an interest in the space industry this is the best option.

In general, if you look carefully at the list above. These are the best institutes in their respective fields. Therefore, we could easily infer that an institute that is the best in its field could be on this list.

Also, keep this in mind that almost all fields are open for math students (except medicine). So not only IIT should be your first stop. You can go to any of these and be successful. Some will give you a great reputation and some will give you a lot of money. Some even both. But try to think beyond IITs. There is hope beyond the IIT.

Lifestyle Fashion

Tongue rings and some of their best advantages

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The fashion of piercing the tongue and wearing some kind of ornament on the pierced part could have its origins in the Aztec and Mayan cultures; however, their purpose behind piercing his taste glans was primarily to please their respective gods. In the early 20th century, the West embraced it as a fashion trend and they began to adorn their pierced tongue with a specifically designed piece of jewelry namely tongue rings or barbells. There are wide accessible varieties of tongue rings on the market, which are chosen by fashionistas based on their unique preferences. They state various reasons and advantages of piercing and wearing oral jewelry. Some of the best benefits of following this trend are:

greater attractiveness – Wearing this fashion brings an additional appeal to your personality. Most people say that with a tongue piercing they look more attractive than those without. The look of a simple piercing could be radically transformed by wearing a stylish tongue ring. With so many options available, fashionistas can get a fresh makeover every time they visit.

different look – One of the best parts of wearing this body jewelry is that you start to look completely different than how you did before. And you know, being different is being more attractive. So, if you’ve been willing to catch the eye of your crush or group of men you’ve always wanted to hang out with, tongue rings could be your go-to choice. After this, you will notice that people have started to take an interest in you, due to your different appearance. With a sparkly ring, you’ll be reflecting your new sparkly image.

Less painful than other piercing practices. – Some people do not opt ​​for piercing and declare that it is very painful. However, people with a tongue piercing say that it is not as painful as they thought it would be. With the use of numbing medications and injections, any amount of pain residing there could be eliminated.

Improved sexual desire and pleasure. – Another major reason why young people today are more interested in getting their tongue pierced is because of the many oral pleasures in the bedroom. Most of them emphasize that they get more stimulation during their passionate act.

Whatever the advantages, there are certain points that people with pierced tongue should take care of. You should wear the ring when the wound has completely healed. Also, after taking this, you should be very careful when eating, especially when the piercing is fresh. Also, the size of the bars should be chosen taking into account the size of the tongue and the piercing. Also, you should never compromise on quality of material over design.

Real Estate

Turnkey projects: understand the difference

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A turnkey or turnkey project is a project that is sold to the buyer upon completion. Such projects are ready to use and the buyer can have full control over the functionality of the project at the time it is completed. The term turnkey basically refers to a house that has just been built and is ready to be used immediately by the client. The turnkey project is a project based on a contract under which a company agrees to fully design, build and equip the business or home and sell the project to the buyer in full operation.

Such contracts and projects provide their clients with ready-to-use, fully developed and tested businesses or homes. This is the factor that is highly appreciated by the client that when he buys the project it is fully functional and there is no need for any kind of struggle on the part of the client. Because these projects are painstaking and comprehensive, they require linkages and resources that a company sometimes can’t afford. Therefore, companies often hire an outside contractor or partner to distribute the workload in order to maintain business integrity and continue normal work while running the project in parallel. The turnkey project contractor requires and subcontractors for several different things to ensure the functionality of the projects overall. Therefore, a senior consultant or supervisor is usually assigned to maintain and monitor the work and procedures of subcontractors.

Turnkey projects are generally successful at a fast pace as the turnaround on such projects is fast and there are minimal delays on these projects. Once completed, these projects can be sold as off-the-shelf projects to customers at high profits. The advantages of such projects are twofold; one that these projects are good for business and two that customers can get their hands on established, turnkey businesses. An example of a turnkey project is the turnkey housing project. In this type of projects, companies build homes from the framing of the structure to the finishing of the interior. Some of the projects go as far as furnishing and providing equipment to cabinetry and carpeting. These types of projects are beneficial for the company as they generate profit and are also good for clients who get furnished houses ready to move in.

There are numerous different companies that can run these types of projects often. These companies guarantee excellent facilities. Often, turnkey projects, such as turnkey homes, have many different add-on facilities, such as a community with services such as a gym, market, and other public services. A company that has a good reputation and a name in the market is the best one to go for and the ideal one to invest in.

Sports

Doc – The Rise and Rise of Julius Erving by Vincent M Mallozzi

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I finished reading “Doc: The Rise and Rise of Julius Erving” by Vincent M. Mallozzi this past weekend and I have to say I thoroughly enjoyed reading it. He took me back to my younger days when he was one of Dr. J’s fans doing his best to master spinning his fingers on a basketball to the hoop because he couldn’t shoot. Dr. J was one of my favorite basketball players of all time and he still is. So yes, I enjoyed reading the book.

The book really was written by a fan for fans. On the penultimate page, the author writes: “It is a shame that Erving did not want to participate in this project (several calls were sent to Erving’s representatives and his ex-wife, Turquoise, and their children, but most were not returned), because this whole book is basically a giant Valentine from one of his biggest fans.” That sums it up pretty well, and what’s wrong with that? Dr. J Julius Erving had a legion of fans and I’m sure many will enjoy being transported back to those glory days just as I was.

Does the book shed light on things that are not yet available? Probably not, but the author did a lot of research and talked to people to bring everything together in one source. Are there inaccuracies? Maybe, but talk to someone about anything that has happened in the past and you will discover inaccuracies. Happens.

Most of the book focuses on Erving’s basketball career. From his beginnings, he went through the ABA until his retirement from the NBA. Mallozzi does a good job of describing the electrifying performances of the legendary Dr. J. Reading the book took me back to the first time I saw some of those dunks on TV as they happened. Other stories made me wish the ABA games and street games in New York had been recorded.

The last part of the book briefly covers some of the things that happened with Erving after he retired. Much of this part is neither flattering nor as heroic as his exploits on the basketball court. There are bits about the one-on-one comeback game he lost to Kareem, marital problems including illegitimate children, divorce, and his children’s problems. To be honest, I didn’t enjoy reading this as much as I did about his fabulous dunks and the professionalism and poise he had playing and with those he played with. He was a childhood hero, and I enjoyed that part a lot more. Sure, I know he was human and had the flaws of him. Not all? I enjoyed reading about the positive elements of his life better than the negative. I’m glad the author included them in the book as they are part of who Julius Erving is, but I’m also glad these elements were a small part of the overall text.

If you are a fan of Dr. J., I highly recommend this book. If you want to learn a bit of history about a player who captured basketball like few others and is still considered one of the greatest of all time, check out this book. For me, I am very glad I read it. He took me back and helped me relive some great memories of a childhood basketball hero.

Tours Travel

Mother Knows Best – The shocking true story that inspired the movie

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Hate and disgust

Lee Goldsmith, a respected 67-year-old Boca Raton socialite, hated her son-in-law so much she hired someone to kill him. Eager to find a suitable husband for her daughter, Arleen, a Delray Beach nurse, Goldsmith took out an article in the local paper: “Nice Jewish Girl Wants to Meet Nice Jewish Boy.” David Brownstein is the man who responded to the ad and the two became inseparable. However, Mrs. Goldsmith could not bear the idea of ​​her daughter marrying Brownstein because she was not a professional. An air conditioner repairman wouldn’t have been impressive enough to Goldsmith’s socialite friends, so she hatched a plan to ruin her life. According to state testimony, Goldsmith tried everything in the book, from forging letters and threatening to cut Arleen out of her will, to accusations of beatings and extortion from Brownstein. But nothing would fuel her hatred more than not being able to attend her own daughter’s wedding, or see her grandson. So she decided it was time to get David Brownstein out of her life forever.

the plot

The carpet cleaner seemed like the perfect guy to ask where to find a hit man. He was hired to clean the carpet at Goldsmith’s house when Lee asked if he would help her find someone to kill her son-in-law. The man said he would see what he could do to help her, and instead he informed police of the plot and received a $750 cash reward. The police then came up with a plan to catch Goldsmith so that she would pay an undercover cop for the job. The plan was to meet near a restaurant where Lee Goldsmith would give explicit instructions on how the murder was to be carried out. The intended victim would be shot in the head and drugs placed on their body to make it look like a drug-related murder. She paid Thomas Brennen $1,000 up front, and then, once the death was confirmed, she would pay the remaining $9,000.

On February 8, 1989, David Brownstein kissed his wife Arleen before going to work, unaware that his life was about to change forever. The police notified him of his mother-in-law’s plans to kill him and he agreed to play along. The county morgue was also involved in the plot. They were told to confirm David Brownstein’s death when Goldsmith called. On February 15, 1989, Brennen told Goldsmith that his son-in-law had died. He then paid the balance, thanked the officer, and chuckled as he commented on how happy everyone “except the one in the morgue” would be. Undercover police officers videotaped Lee paying them to kill David as they gathered at Lee’s CADILLAC. She told the undercover cop that she would have another job for him in six months. She wanted acid thrown in David Brownstein’s mother’s face. She laughed and laughed as she described exactly how she wanted it done. The police intervened and arrested Lee Goldsmith and charged her with solicitation of first degree murder.

The proof

During the February 1990 trial, neighbors and friends described Lee Goldsmith as a gentle soul who would do no harm. She was described as a civic leader who participated in fundraising activities and taught exercise classes to retirees. Milton Goldsmith backed up his wife’s story about the beatings and the letters they received. He said they were terrified of Brownstein. Arleen was torn when asked if she loved her mother. “To say that she didn’t love her would be untrue,” Arleen said. Meanwhile, it seemed like Lee Goldsmith was falling apart for most of the trial. She cried after describing the beating she endured. David Browstein spent two hours on the stand denying any involvement in any beatings, or any behavior exhibited toward his mother-in-law. Lee Goldsmith was found guilty and sentenced to five and a half years in prison. “Please, God, no,” Lee said, breaking down after hearing the verdict. Ella Milton’s husband was distraught.

In June 1995, Lee Goldsmith was released on parole at the age of 73.

to update

The case became a sensation. After his release from prison, Lee and Milton Goldsmith appeared on A Current Affair and The Oprah Winfrey Show. The movie Mother Knows Best aired in April 1997.

On Easter Sunday, April 13, 2009, I spoke with Lee Goldsmith. She informed me that her husband Milton had fallen, broken her neck and never recovered. He passed away a few months ago. She said that these days she feels lonely and despondent. She is 86 years old. She no longer participates in any fundraisers. She spends most of her time at home. Goldsmith and her adopted daughter Arleen have never spoken to each other again. Lee Goldsmith and I never talk about the crime, and she refers to it only as ‘the incident’. She never knew a movie had been made about her. She is not familiar with many cable stations, stating that “my husband took care of those things.” However, she said that she would like to see him. She would like me to let her know when the movie is showing again.

Technology

Experimenting with different shades and colors of marble tile flooring

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Marble tiles are very elegant and resistant, making it one of the preferred types of stone that are used in various ways in countertops, walls and floors. When working on marble tile floors, it’s important that you choose the right colors to create a complementary effect with the rest of your home, office, or anywhere else. There are different shades to choose from and you may be surprised that creativity goes a long way when trying out new mixes and colors.

1. Sichuan marble. This type of marble tile is very white and looks flawless. Although the material is mainly used for fireplaces and statues, it also lends very classic details to floors. The grain is very light or fair and often has a black color. This type of marble flooring is best when placed in an area with plenty of light.

2. Brown marble. The color of this type of marble mosaic can vary from red to tan to brown. The inclusions are beige, flesh or black. This is commonly used in bathrooms and terraces. Brown marble provides an earthy tone that best complements areas with white plants and decorations. The contrast between the brown floor and the light decorations creates a relaxing effect.

3. Hunan standard. This type of marble mosaic has black or gray shades. Gray can range from light to dark with black graining. This type of marble tile flooring is good for patios and kitchen areas where the lighter tones of cookware or a white door complement each other better. You can also choose to experiment with black and gray Hunan tiles to create a dramatic shaded look.

4. Grayish brown aggregate. The aggregate may contain completely white marble with dark colored granules or a variety of patches ranging from red to orange to gray. In some ways, this is a difficult color to use as it may not fit in every area. You may want to check how the grain matches the body color and see if it matches the room where you plan to install it.

5. Brown-white marble. The tone of this marble tile is usually a mix of brown and white which looks great in living rooms and bedrooms. Some may contain small holes, but the advantage is that it provides a cooling effect as it does not retain heat for long but absorbs the cold. Some of these tiles may also have a peach hue.

6. Rose window. This is a new type of marble that best complements bedrooms as it is quite pink or peach in color. The grain is heavy, but if the tiles are polished, it creates a very sleek and stylish look.

Remember that all marble tiles are unique. The colors, grain, and inclusions are all different, giving you more room to experiment. Be sure to follow the correct installation procedures to ensure they remain firm and stable. Polishing and resealing is also needed to maintain that shiny, sleek exterior.

Marble tile flooring – http://tilenet.net

Technology

The Benefits of Windows VPS Hosting

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Windows VPS Hosting

There are many benefits of Windows VPS hosting. For one, this kind of server makes operating a website a breeze. Despite being a virtual private server, this kind of hosting requires more maintenance and support than shared web hosting. Before selecting a Windows VPS hosting provider, however, you need to look for a few things. Ask your colleagues and friends for recommendations. You can also ask about the service provider’s features and benefits. Ideally, you should find a windows VPS plan that is flexible and pocket-friendly. To do this, you can read reviews, talk to past users, or engage in an online conversation forum.

A good provider should have a solid uptime record. While it’s easy to find a company with a low downtime rate, it’s important to find a provider with 24/7 technical support and knowledge pages on their website. HostGator is a popular choice of many, including those looking for windows vps hosting. With its large network of servers, great stability, and affordable pricing, this provider is among the best.

Windows VPS hosting is a better choice for security than shared web hosting. It provides a more secure environment and allows multiple websites to run without interruption. This is particularly beneficial for eCommerce sites that require a high level of security. Because the server is isolated from other users, even negative actions from their neighbors won’t affect it. This also means that your site won’t be exposed to threats from external sources. You can upgrade as needed without any issues.

The Benefits of Windows VPS Hosting

Windows VPS hosting comes with several advantages. The main benefit is the ability to run several websites on the same server. Your website won’t be affected by any action that your neighbors may take. This will reduce your worries about external threats. You will also be able to easily manage your account, since you will be able to access it from multiple devices. If you have a large website, windows VPS will allow you to have as many users as you need.

Windows VPS hosting is ideal for companies with a lot of users. It offers many benefits, including speed and stability. Furthermore, you can run multiple websites on the same server. Moreover, the ability to install applications and play games remotely is another advantage of this type of hosting. You can use windows VPS with a single license. You’ll get more value for your money. There are many other benefits to using windows VPS.

When it comes to windows VPS hosting, you’ll be able to run multiple websites on the same server. This is important for companies that need to scale up and need to manage more than one website. This type of hosting is also better for businesses with small budgets. These dedicated servers are ideal for small-sized websites. They offer a lot of flexibility and scalability. If your business is growing rapidly, windows VPS will be able to handle the load.

Business

The power of praising people

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One of the keys to success is having successful relationships. We are not islands and we do not reach the top alone. And one of the key ways to be successful in our relationships is to be people who “give life” to others. To each person we meet, we give life or take life. You know what I want to say. There are people who encourage you and when you finish being with them you feel edified. Then there are others you feel knocked down about. Successful people are people who have mastered the art of building others.

One of the ways we build people up is to praise them. There is power in praising people! Something starts to happen in them, in you and in your relationship when you praise someone. Do you remember a time when someone said something to you about yourself in the form of praise? It was great, wasn’t it? You probably liked that person more after he complimented you, right?

Now, I’m not talking about praising people for praising people’s sake. I’m talking about honestly looking for and praising the positive character traits and action of those around you. Don’t lie to people. If they have done something wrong, correct them, but when they do something right, praise them!

With that said, here are benefits and ways to start praising people.

Profits

Their relationship grows. Life is about relationships. Family relationships, friends and co-workers. When we start praising people for their positive aspects, our relationships grow. It puts them, and us, on the fast track.
Your leadership and influence grow. Who is going to have greater leadership capacity and influence in the lives of his followers, the one who tears down or the one who builds up?

Stronger relationships and loyalty. When the person is appreciated and praised, he becomes fiercely loyal, because he knows that you care for him, love him and appreciate him. This will lead you to success.

Happier, more fulfilled people. I truly believe that it is our job to edify others and that they need it. It is a good thing, in itself, to invest in the lives of others by praising and encouraging them. Even if we never receive anything in return, it is the right thing to do to build other people up. Someone else will always come to take them down; the successful person will instill in them the power of praise!

Some ways to praise

Character traits. Do you know someone who is happy? Hard work? Honest? Then let them know how much you appreciate that about them. You can do it with a word or a card, or a phone call. Say something like this: “You know, Tom, I think it’s great that you’re so hard-working. It seems like you’re always the first to arrive and the last to leave. You really set a good example and I want to let you know how much I appreciate it.” Easy!

Action.

Same idea as above. “Sue, I don’t know if anyone else has told you this, but your work on the Johnson account was excellent. You have a wonderful ability to communicate the vision of the project and that helps all of us in our roles and tasks. Thank you for that. It’s much appreciated.”

Other ways you can show praise and appreciation is with a card, a gift, or time off from work.

Make it your goal to praise at least five people a day. If you can, praise ten people a day. Or maybe you can try to praise everyone you come into contact with. It will take work but it is possible. It just takes discipline and a little work.

However, any way you look at it, there is power in praising people. First for them, then for you!

Home Kitchen

kitchen design ideas for small kitchens

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The need for small kitchen designs does not necessarily mean that your small kitchen has to be a disappointment. These days everything is getting smaller: phones, home video drives, MP3 players. It doesn’t have to be a bad thing. Look at the smallest space available to you as an opportunity to flex your creative muscles. In small kitchens, creativity is definitely needed to make the most of the available space, but at the same time it can be more convenient and make you spend less time in the kitchen and more in the parts of the house where, perhaps, you would prefer to be. To make your kitchen really stand out, here are six of the best ideas for maximizing space and efficiency:

Storage space. If you have less room to move around, you need to make sure you make the most of the kitchen’s capacity to store appliances, pots, pans, cutlery, and other items that belong there. Nothing is as frustrating as limited space for movement and storage. So it’s important, no matter what final layout you choose, to include enough storage space for items that aren’t in use. To help with this feature, you may want to place an island in the center of the kitchen that is capable of both storage and use. Whether it’s a place to chop onions, prepare meals for the oven, or even a place to grill, the island can combine functionality leaving you with less space requirements.

Galley upstairs. Galley kitchen design is also a great tool in your toolbox of small kitchen design ideas. Aligning cabinets and appliances in the manner of hallways can give you the ability to get a lot done in a limited space and thus save time. This style highlights a key feature that most small kitchen owners soon master, and that is the “two birds with one stone” concept. If you can do more than one task in a given place, make sure you do it.

Compact appliances. Remember a little later at the top of this article when it was mentioned that being smaller doesn’t have to mean you’re smaller? Well, home appliances are one of the best areas where this compact line of thinking has taken hold. Today’s manufacturers try to help you save space, because everyone knows that a cooking hobbyist likes convenience as well as functionality.

Small tables, folding tables and stools. The concept of combining functions can be extended to the dining area of ​​your kitchen. By combining the two, you can give yourself the opportunity to expand. Drop-top tables, end tables, and stools can turn your kitchen from a food lab to a family hub.