Relationship

It Wasn’t Your Fault – Stop Your Guilt Trip Easily

If something bad happened to you in your past, it could stay in your mind forever.

That’s a pretty daunting introduction, but the truth is hard, and it’s also very important.

You may experience a series of sexual violations, emotional torment, or even physical abuse. Destroy your adult life.

Let’s start from the beginning. Childhood plays a critical role in human life. Helps develop self-esteem, self-confidence and essential life skills. So entering adolescence is a joy and a pleasure.

Many people experienced something opposite. Its beginning was confusing and hurtful. They got nothing but suppressed talents, pain and depression.

This painful theme of emotional trauma is still present today. Your mind can block out all traumatic memories and feelings to protect you. You may even believe that your childhood was fantastic and carefree.

Your parents or close relatives allegedly abused you. Since you were a child, you interacted with these people on a daily basis.

Children can create a strong bond, especially with parents. In other words, they crave love and attention. It makes them loyal and vulnerable to pain as well. They are trusted so they cannot notice any danger to their person.

If you grew up in a dysfunctional family, you got used to pain and suffering. You did not realize or understand what is happening. How is it that a young child can even name a situation as toxic and abusive?

If you were hurt, your weak mind accepted it as true for you. If this is true, it means that you are a sick child; you don’t deserve for love, you’re not good enough, etc.

When children begin to feel this way, they punish themselves to correct their behavior. So the only way is to take the blame and responsibility for the abuse. They do everything to protect the family. Maybe one day they will receive a little love in return.

Then you can still have ‘your perfect loving family’ in your young la-la world mind.

Yes, you were hypnotized with a false agenda. Your mind was cloudy, not clear and confused to see the truth. You believed and accepted those lies as fact. It’s a pretty bad start to creating a happy life too.

It is like being shot in the foot when you blame yourself and take all the blame for the violence of your abuser. It is as if a computer virus infected your mind.

It drains your essential life force energy and makes you feel unhappy and depressed. You can’t be happy and carefree.

Humans avoid pain at all costs. If they don’t know how to get rid of it, they hide and pretend it doesn’t exist. Hiding and faking your life will never solve anything.

There is a solution to this drama. He must face the abuse and accept the challenge of purging it from his heart if he is ready to do so.

Then freedom, self-empowerment and vital energy will return to normal.