Shopping Product Reviews

How to sell dog photos online

Dogs are great animals. Everyone has to love dogs and take pictures of them. But did you realize that you could sell dog photos online and make money doing it? If you have a dog and you have a digital camera, why aren’t you making money taking pictures of your dog?

You may be wondering how you can sell dog photos online and the answer is through photo micro websites. These are websites where they allow anyone to submit photos and earn money from them. Of course, your photo must be accepted and be of good quality. But once it’s on the website, anyone can download it and for every download you earn some money.

Many people on the internet need dog pictures for their websites, advertisements, etc. You can submit a photo of a dog and have it end up on a website one day! Or it could even end up in magazine ads. People use these stock photos because they don’t have the time or skills to go out and take quality photos for whatever it is they’re doing.

Image quality

You must have photos that are of good quality. There’s no need to go out and pay money to some photography school or get a photography degree, but if you know how to take better photos, your photos will be much more desired.

As with posing models, dogs must pose correctly. You need to make sure that your dog has an authentic and relaxed look. The lighting must also be of good quality. Unless you have a large studio, shooting outdoors in bright sunlight is the best option. Don’t shoot at 12:00 pm because the sun will be directly overhead and it will make for bad lighting. Try early in the morning or later in the afternoon.

Taking just one photo of your dog can earn you a bit of money, but you’ll want to take more than one. Try to get photos of all your dogs and even the neighboring dogs. Create a collection of dog photos of all your friends and family’s dogs. Ask them for the rights to the photos, and in exchange, you will give them copies of the photos you take. Making money selling dog photos online is real and lots of people are doing it and already making a lot of money.

Sports

6 Signs You’re a Sugar Momma

Not all women have the reputation of being gold diggers. However, the search for gold can sometimes go both ways. Men can also be users most of the time and there is nothing surprising in this. Here are 6 signs that you could be his sugar momma.

1. It is always you who pays

You are his personal cashier if you are the one who always pays. If he always turns to you when it comes to funds, there is a problem that needs to be resolved immediately. He obviously has the funds, but he wants to use you. If you feel that you are trapped in such a situation, you should get out of it as soon as possible.

2. He never gives you anything

Yes, you read it right. You’re her sugar momma, which means she doesn’t have to give you anything. You will also find yourself extremely broke and needy due to having to take care of all your needs from time to time.

3. He has not introduced you to his loved ones

Yes, you’ve been with him for quite some time; Let’s say a month or two and he has yet to introduce you to his family or his friends, to say the least. Sometimes this may not affect you at all, but it is a very important factor in judging a relationship. Talk about it, maybe it will work for you.

4. It reminds you that he is not in a relationship.

Yes, this is a major indication that you are his sugar momma. If he constantly reminds you that he is not ready for a relationship, it necessarily means that he does not value your presence in his life. He wouldn’t mind if you just get out of whatever relationship the two of you have.

5. Avoid going out with you in public

If he freaks out at the idea of ​​going out with you in public, you both have some issues. You could make excuses to avoid this particular situation as much as possible.

6. He always needs something

He decides to hold on to you only when he needs something. He never thinks of you when his needs and desires are minimal. His desires are always materialistic and this is a major indication that you are his sugar momma. Do your best to avoid such a situation and never take it for granted.

Tours Travel

Warsaw, Poland

The country of Poland is a fascinating country to visit. You will find the rich history of this country permeating its own culture and daily life. Among the many cities and towns in this country that you can choose to visit, you will find that Warsaw is an interesting place to visit. The city of Warsaw is the capital of the country and the largest city in the country. You will find that Warsaw is located near the Vistula River. The Carpathians are about 300 kilometers from the city, while the Baltic Sea is about 360 kilometers.

You will find that Warsaw is a charming city to stay while on vacation. Here you can enjoy the many conveniences of modern life, such as a variety of shops, nightlife, and dining at excellent restaurants where you can savor delicious food. You will find that although Warsaw is a cosmopolitan city, there are plenty of public parks and gardens to visit and relax. Of these, you can enjoy visiting the Saxon Garden.

This public park was created at the end of the 17th century as a place where the public could visit and enjoy not only the beauty of the park but also being close to nature. Of the many parks you will be able to find while in Warsaw, the Saxon Garden is the oldest public park found in the city. As you stroll through the garden, you will be able to see many beautifully designed ponds, fountains, and statues that enhance the beauty of this public garden. After you have explored and relaxed in the Saxon Garden to your heart’s content, the next place you would like to visit is the Warsaw Zoo.

Here in this zoo, you will be able to observe a number of animals from all corners of the world. Of the 500 species that reside in this zoo, you will find some that are unique and will catch your eye. The foundation of this zoo began during the 17th century when it was created as a private menagerie. In 1928, the Warsaw Zoo began its official life as a zoo where animals could not only be observed up close, but also had a safe home to live and breed without fear of being killed.

Apart from visiting Warsaw’s parks, public gardens and zoos, you can enjoy seeing some of the history and culture of this beautiful place. One of the best ways to achieve this is to visit one of the many museums in the city. Some of the museums that you might want to visit are the Polish Army Museum, the Museum of Posters, which is the first of its kind in the world, the Museum of Hunting and Riding, as well as the National Museum. In total, you will be able to choose between 60 different museums that you can visit. In these places you will be able to see and learn about the history of Warsaw and Poland in a whole new way.

As you explore Warsaw, you will find that in addition to these great places listed above, you have many other places that you can explore. From all these interesting places you will be able to enjoy the beauty and richness of life that is Warsaw.

Technology

5 Easy Steps to Make Money Online Through Amazon Drop Shipping

There are different ways and platforms to earn money online, one of them that has gained popularity recently is drop shipping through Amazon. Many people are making thousands of dollars doing this business.

Drop shipping has its advantages over the conventional online store where you have to stock the products in your store and ship when you receive an order.

Here are 5 easy steps to get started if you have considered venturing into a drop shipping business.

1. Open an Amazon account as a seller.

The most important action to take when starting a dropshipping business is to open an Amazon account as a seller. There are two types of accounts you can open: professional and individual accounts. If you are just starting out and are not sure about selling more than 40 products in a month, it is recommended that you opt for the Individual account. However, it is important that you know the benefits and drawbacks of whichever account you choose.

Here are the pros and cons to guide you in making decisions about which account to sign up for:

For Individual Account:

    You are not allowed to use third party services like Repricers and Inventory Lab. You are not qualified to have your product listed in the Buy Box. You may not request to include your product in restricted categories of Amazon stores. There is a fee of $0.99 per item sold.

For Professional Account:

    You can use a spreadsheet to upload multiple items at once using Seller Central. You will have access to more reports in the sellers dashboard. You are qualified to include your product in the Buy Box. You can request the inclusion of your products in restricted categories. You will pay a monthly fee of $40 plus the fee of $0.99 per item sold. You can create new product pages for your products.

It is important to note that you can choose to upgrade your account at any time.

2. Find the best low-cost dropshipping suppliers.

Most of the dropshippers make good profit by using the best platform Salehoo to find perfect dropshippers for the products they intend to sell.

To get started, sign up for a paid Salehoo account to use its best tools and features. Look for drop shippers near you who can ship faster with less shipping costs.

The reason why it is advisable to use this platform is because most of the vendors do not have budget for social media marketing, instead they shift marketing expenses to reducing product costs. Therefore, they would rather subscribe to Salehoo than do marketing on Google.

Also, it will require more effort from the vendors to achieve success with PPC marketing, so they prefer a dedicated platform for it.

3. Look for low-cost but high-selling products.

When you find a supplier that meets your specifications, search their catalog to locate those items that are not expensive but also sell very well. Make sure the price difference between what is being offered for that item on Amazon and what the vendor is selling is significant enough to generate some profit.

Even if you decide to search for sellers outside of the Salehoo platform, the most important thing is that there is enough profit to cover the cost in time and money.

4. Write well-detailed, search engine-optimized titles and descriptions on Amazon.

Now that you are ready with your products, proceed to list them in your Amazon store. Be sure to write SEO product descriptions to allow your products to rank high in Amazon search results.

5. Go ahead and start marketing your products using different digital marketing systems.

You can outsource marketing to freelancers on a platform like Fiverr.

Trust me, drop shipping is not as difficult as it seems. You only have to take one step!

Business

Washable Dog Beds – No More Stinky Smelling Dog Beds

Many beds get drool from dogs’ mouths, mainly when they play with toys or chew on their bones. While some dog beds will accumulate bits of the canine bone which can result in a very unhealthy appearance. From personal experience, I had a bed that I didn’t know how to wash. This bed cost me a fortune and it was dirty in two weeks. I was forced to put this bed in odd places so guests couldn’t see it, nor myself. I always found myself constantly spraying it with Lysol and other scent sprays to help with the smell. I started researching and found washable dog beds. When I bought one, I was able to put the dog bed wherever I wanted because it was always clean and it looked great with the furniture in my house.

Why clean your dog’s bedding?

Think about it, when we wake up in the morning, the first piece of business after a nice hot shower is making our beds. We like to lie down on fresh clean sheets and enjoy what we have paid for. Just like humans, dogs love to lie on clean sheets. Why wouldn’t you want your best friend to be clean and comfortable? Not only clean and comfortable, but a clean bed will also help your pet feel safe and secure.

Over a long period of time, you will start to notice mold and mildew on your old dog bed. Some will even accumulate odor and smell very bad. This can cause problems at home with you and your family and can become very unpleasant to smell over time. Also, heavily soiled bedding will start to accumulate fleas and other problems for your pet. Many people invest in products to help their pet fight fleas, but in the long run the dog keeps coming back with the same fleas. This is because they are infested in your bed and will stay there until you wash it off. Having washable beds is so important to keeping a clean smelling and healthy canine!

Home Kitchen

Growing Market For Induction Cooker Unit In China

Now the fast pace of life and the pursuit of leisure comfort are welcomed by young people, many of them consider an induction cooking unit as a device that combines convenience, health and economy. That is why they are increasingly being invented for Chinese cuisine.

The sales performance of the induction cooker unit is promising and has great market potential.

High price of gasoline in China – A better alternative is the induction cooker

In recent gas price increases, the induction cooktop turns out to be one of the “new favorites.”

In induction cooking, heat is transferred from the stove to the pot by means of a magnetic force. On powerful commercial units, cooking is two to three times faster than on electric or gas stoves. The smaller home version is less impressive for its speed: it takes about four minutes to boil two cups of water, which is only slightly faster than a home gas stove.

However, the induction cooktop intrigues many cooks for other reasons. On the one hand, the cooking surface remains cool to the touch while the heat is conducted magnetically to the pot. Plus, chefs say the heat can be turned up and down much faster and with greater precision, which is important when making sauces.

Psychological obstacles that prevent the Chinese from using these kitchen utensils

There are two main factors that seem not to be good news for the induction cooktop industry. Traditionally, Chinese people like big fire, they are not very accustomed to electric power frying pan, and they are also afraid of the problem of heat radiation, which is not clearly stated in any authoritative documents. So the idea of ​​heat radiation is vague, people wonder about the quality of the induction cooktop and worry about whether it would harm their health.

Quality tests: lack of national standard for radiation problems

Induction cooker unit radiation parameters are not yet mandatory national accreditation standards.

It is understood that for the household induction cooker unit to enter the EU, the United States and other markets, it must go through some local authentication, such as the European Union CE, Germany GS, electronics, CB room, American ETL certification. With the certification, the market is “Approved”. Currently, only a few export induction cooktop brands will meet international standards.

For the domestic market, consumers must “polish” their eyes, weigh the merits, and purchase selectively. Under the existing national standardized management system, our GB does not keep pace with the international standard. IEC standards have not been developed. Consumer should better choose some well-known brand in China to better avoid the quality problem.

Popular brand for induction equipment in China

Midea;

Galanz;

GREEN

Induction cooking combines high performance and energy efficiency

Benefits of induction cooking

better heat

Induction stoves are on par with gas stoves and higher than electric stoves in terms of heat output. The best induction models can achieve up to 3500W output. Plus, there’s almost no wasted heat. A typical induction cooktop applies about 85 percent of its heat output to cooking, while a gas cooktop can only achieve about 40 percent.

Accuracy

Heat levels can be adjusted in very fine increments and instantly.

Easy cleaning

As is the case with most smooth ceilings, cleanup is a doddle, especially since there’s no need to wait for the unit to cool down.

Security

Heat is generated only in the pot or pan, so you’re less likely to burn. Also, induction uses electricity, so there is no danger of gas leakage either.

Disadvantages of induction cooking

Cookware

Because it uses electromagnetism, induction cooking requires the use of ferrous (containing iron) cookware, which is often marked induction-safe on its label. Copper and ceramic will not work on most current models, although induction cooktops are being developed that can handle any type of metal.

One drawback of induction cooking is that it only works with pots and pans that contain iron or some magnetic material. Cast iron pots work, but most stainless steel and copper ones don’t (the new line of All-Clad skillets is an exception). JP Prince sells Mauviel’s line of heavy gauge iron core pots and pans. The pots are expensive, though: a 9 1/2-inch casserole is $105, a 9 1/2-inch sauté pan $82.50.

energy saving

The 2000 watt induction stove boils 1kg water only takes less than three minutes, saving the cost of food, on the other hand, the traditional gas stove will need more time and energy to do the job. Heating elements beneath a ceramic glass surface use electricity to produce a magnetic field that heats only the cooking vessel, and the cook can go from extremely low to extremely high settings and back again almost instantly. The food heats up much faster, which saves energy. Induction cooking is about 90% energy efficient, while gas and electric are about 50% and 60% efficient, respectively.

It’s not mainstream in the housewares and kitchenware industry right now, but it has great potential

Induction cooking is not a radical new technology – it has been widely used around the world for a long time. But, for whatever reason (perhaps due to a lack of proper information and explanation), when it was first introduced to North America a few years ago, it never really caught on. Until very recently, few outside professional circles had heard of it, and those who had heard it were often confused about what it is. But, more or less suddenly, that is finally changing. In fact, some familiar with the field suggest that within five to ten years, induction cooktops may almost completely capture the field for new installations around the world.

With recent improvements in technology, induction cooktops are now better than ever and even more affordable than ever.

Futures Market

Although companies need to improve the technology and prevent the induction cooker from electromagnetic leakage, the industry standard solution to this problem is still essential. I believe that the relevant Chinese department should take this matter seriously as soon as possible.

Experts believe that the induction cooking unit can replace traditional gas stoves and microwave ovens in all of the millions of families in China. So if it comes to fruition, it’s an unbelievably large market you can imagine, just think how much familiar China it had.

Manufacturers or suppliers from China are now in fierce competition with each other in the domestic market. Focusing on quality, safety concerns, and creative design are the most important issues in my opinion.

Auto

5 advantages of lithium ion batteries

For decades, electric golf carts contained deep-cycle lead-acid batteries. Today, lithium batteries are used in many electronic devices, including electric vehicles. Although you can get around the golf course in any golf cart, make sure the vehicle is powerful enough to get the job done. And this is where you can use lithium ion batteries. These power plants are cost effective and easier to maintain than their lead-acid counterparts. Below are some of the advantages of these units.

1. Load capacity

A golf cart powered by a lithium-ion battery enjoys a higher weight-performance ratio. The fact is that they weigh 50% less than conventional batteries. Due to the lighter weight, the vehicle can reach much higher speeds. So you won’t feel sluggish at all.

The weight-performance ratio allows the vehicle to carry two adults, as well as the necessary equipment. Since these batteries can maintain their output voltage, the car will offer the same level of performance.

On the other hand, the lead-acid battery tends to lose performance once it has consumed 70% of the nominal capacity. This has a negative impact on the charging capacity of the unit.

2. Maintenance free

Another main advantage of these units is that no special maintenance steps are required. On the other hand, lead-acid batteries need to be checked and recharged periodically.

Ultimately, this can help save many hours of work. Also, there will be no need to buy maintenance products. There will be no problem of chemical spills and the car will continue to run non-stop.

3. Battery charging speed

Batteries take a long time to charge. In the meantime, you cannot use the cart as it will run out of power. A golf cart must maintain speed and power regardless of course terrain. This is what you can achieve using a lithium ion battery powered vehicle.

A lead-acid battery, on the other hand, will slow the car down due to a voltage drop. Other than this, these units take up to 8 hours to fully recharge. But the lithium counterparts can be fully recharged to 80% capacity in just 60 minutes.

Also, a partially charged lead-acid battery can be damaged by sulfation. As a result, its service life is significantly reduced.

4. Ecological

Lithium-ion batteries are good for the environment as they don’t take a long time to recharge. Therefore, they do not consume a lot of energy. Another good thing is that they do not contain hazardous materials, unlike their lead-acid counterparts.

5. Battery life

Lithium-ion batteries tend to stand the test of time, offering many more charge cycles. On average, they can be charged up to 5,000 times. On the other hand, lead-acid batteries offer up to 1,000 cycles.

Although lithium batteries have a higher initial cost, they pay for themselves over time. For example, you can save a lot of money on energy bills, repairs, and maintenance costs.

In summary, these are just some of the main advantages of lithium-ion batteries over lead-acid batteries.

Relationship

How to reach rebellious teens and get them to follow your advice

When I was a teenager, the thing I hated the most was having to listen to what adults told me to do. In my mind at the time, I thought I had all the answers. She couldn’t wait until she was older so she didn’t have to listen to anyone. It was my foolish belief that my parents told me what not to do just to control me and keep me from having fun. My irrational thinking made me despise my parents and rebel. At the age of 14, I was unknowingly on an accelerated path to self-destruction. He relentlessly yearned for independence and respect. Feeling older, I no longer wanted to be treated like a child. I wanted to explore my options and make my own decisions. Times have changed, but the cycles of life remain the same. If you want to reach teens who normally think they “know it all,” you need to try to dethrone their “stinky thinking.”

Teenagers don’t want to be talked down to; they want to be approached with maturity. Young adults typically despise being told what to do. Therefore, to get a better response, give them the freedom to decide how they are going to meet their demands. For example, if you have to clean the house, cook dinner, or take out the trash, don’t just give forceful commands. Discuss the needs with your child as you would with a respected peer, and let your teen set the schedule and plan how they will complete tasks. That doesn’t mean you should let your teen “run the show,” but let him believe that he has some control over how he handles the situation. This will make them feel respected and more mature.

It is important for adolescents to know that their maturity will give them more privileges. The more responsible they become, the more they should be allowed to do independently. This will give your teen an incentive to do the right thing. Remember, most children want freedom more than anything else. If they know that by behaving correctly they will have more freedom, you will gain their attention and cooperation.

When you have to say “no” to something or make a demand, be polite and explain why you made your decision. Remember, most teens hate being told what to do and have a preconception that parents are simply trying to block their enjoyment. Therefore, when you have to make demands that are not favorable to your child, do not have a “do it because I say so” mentality; explain your decision. For example, if you decide your child can’t stay up late, explain why, make her reason clear, and convey her message with love.

“Honey, I know you’d like to party and go out late tonight, but you’ve got homework to do. I understand that right now you may think your homework isn’t important, but it is. To maintain the lifestyle you have now you must get a good job to pay the bills. To do that you must get your education. The more you excel in your studies now, the more freedom you will have when you are older to earn a better living. I want the best for you. I recognize your potential and I know your future It’s going to be great. It’s my job as a parent to help you achieve the success I know you deserve. Let’s work together to achieve that goal.” You could offer this type of dialogue in a warm tone.

Always be open to compromises or suggestions. You can successfully negotiate with your child and get great results. Some may think that negotiating with a child is fun, but it is not. Remember that as your child gets older, they will want independence. If you allow your teen to feel that you trust him and that you have a sense of independence, you will endear him to her. This will help both get more positive results in the relationship. So help your child gain a sense of goal setting and reward her independence with freedom to achieve them. For example, a good grade on a test may be rewarded with an extra hour added to your teen’s curfew schedule. You’ll be surprised how this simple type of privilege, given just once, can motivate a child to be responsible. Consequently, by rewarding your child, you will ultimately motivate him to succeed.

Parenting is a team sport. A coach needs a winning team to thrive in his profession, just as a parent needs to cultivate healthy family relationships for long-term results. Therefore, when developing your parenting skills, be tactful as a coach. Don’t yell at your kids when they make mistakes, be understanding and learn all the facts. Gain an understanding of the reason behind the opposite behavior, so you can help correct the problem at its root. Take corrective action to ensure your child’s safety, but maintain a relationship where your child is not afraid to share the truth. Remember that the truth can always be dealt with, but what you don’t know cannot be dealt with!

When taking disciplinary action, be firm, but always explain your reasoning. Don’t let your child develop his own ideology behind his actions, which can be destructive to your relationship. Explain the terms and conditions of the detention and how your child can win back his trust and regain the privileges that were taken away. Always be the respected voice of reason that your child can count on to be fair and consistent. You want your child to always feel comfortable coming to you instead of going out in search of solutions.

If your teen isn’t receptive to your reasoning, show him a visual example that he can relate to better. Teenagers often learn best through illustrative and practical examples. I have had remarkable success reaching adolescents in a prison speaking group geared toward at-risk youth. I remember walking into a detention center for adolescents where the children were very unruly. As we waited in our seats to talk, to my surprise, one teenager punched the other in the back of the head, right in front of the staff. When the facility’s director scolded the rebellious teen, she replied, “Shut up the @#$%!” I sat in complete disbelief at how rude the boy was. I thought for sure that it would be an impossible task to reach this particular group of children. Butterflies fluttered in my stomach as I approached the podium to deliver my speech.

After announcing my name, my conviction, and the fact that I was serving 12 1/2 years in federal prison, there was a sudden silence in the room. You could literally hear a pin drop on the floor. I talked to the teenagers as if I were talking to a friend that I care about a lot. I explained my past mistakes and how my lifestyle landed me in jail. I talked about prison life in detail and explained how my colleagues, whom I tried so hard to please, thinking they were my true friends, abandoned me during my imprisonment. Before finishing my speech, I reluctantly glanced at the previously rebellious young lady. She looked at me intently, but it was hard to tell if my message had really reached her.

As the Question/Answer portion of the session began, the young woman raised her hand to speak. In my mind, I thought she would say something rude, but she didn’t.

“I’ve been in and out of detention centers since I was 12 years old. I smoked weed, skipped school, and shopped at my neighborhood stores. Like you, I followed my friends and did things to please them. But, after listen to your story, I don’t want to be bad anymore”, bellowed the girl as she began to cry profusely. “I couldn’t imagine surviving in prison for 12 and a half years like you. That can’t happen to me! I don’t want to live like this anymore!” she said as she stepped off the platform and addressed me. to her seat to comfort her. That moment changed my life. It made me realize that despite my past flaws and mistakes, my story could make a difference! My experience mentoring at-risk youth helped me develop a formula for getting them to accept my advice.

To reach a rebellious teen, you must first overcome the challenge of making him believe that his current behavior or way of thinking is irrational. Yelling and yelling or just making demands will not be enough. When you respectfully enlighten your children about the reason behind your point of view and provide them with clear images that explain your reason for being, they’ll understand! Visual examples will last much longer than your words. Even when you’re not around, an enlightened child who understands the serious consequences of bad decisions will heed your advice, because he understands that it’s really for her protection.

Don’t just take my word for it. Try the techniques written in this article. I guarantee you will be amazed at the results! Not only will your relationship with even the most rebellious teenager improve, but your advice will hit the mark!

Health Fitness

Protein bars comparable to Medifast bars

I am often asked if you have to buy Medifast products to get the same amazing results. Sometimes people ask me why they can’t just buy bars and shakes at the grocery store and expect the same weight loss they could have gotten with Medifast. They perceive food from grocery or health food stores to be cheaper (although most of the time it really isn’t).

What makes Medifast bars work so well?: Protein bars have come a long way since they first came out. The initial offerings were chalky, crumbly, and, well, sometimes just plain off-tasting. But, most bars today have become chewy, decent in texture, and tasty. Most manufacturers have taken notice and added decadent flavors like peanut butter and chocolate. For dieters, a good bar can be an easy sell because these little snacks are so convenient and some are actually good for you.

Notice I said some, not all. Many of the grocery store offerings are very high in calories. Some of them are also high in carbohydrates. And this is the exact reason why most just don’t give you the same results. Below I will compare two popular grocery store bars to the real thing, but I will say now that most of these will not put you in ketosis or fat burning mode because the calorie content is simply too high.

Comparison of Medifast bars to supermarket bars like Atkins and Snickers: First, the Atkins bars. I’m going to compare the Advantage Peanut Butter Bar. This one has a whopping 240 calories, 108 of which come from fat. These have twelve grams of fat and provide 30% of the daily recommendations for calcium and 25% of the recommended daily allowance for vitamins C and A. The carbohydrate content is 22.

Now, I’ll look at the peanut butter version of Medifast. This one has 140 calories. This is 100 fewer calories, which in ketosis terms can be quite significant. These are two fewer carbs than the Atkins version (at 20). There are only 4 grams of fat. The list of vitamins and minerals is quite long here. These have at least 25% (and often more) of the recommended requirements for vitamins A, D, C, K, B, B6, B12, as well as a long list of others (24 in all, to be exact). As far as nutrition goes, these are head and shoulders above Atkins.

Snickers Marathon Energy Bars:Well, the name here might tip you off a bit, since this manufacturer makes chocolate bars. But, let’s take a look at the calories first. It has a whopping 210 calories, which is not as high as Atkins but still much higher than Medifast. There are 8 grams of fat in these, which is a lot, but not as much as Atkins. Where this really sounds like a warning to me is that it has a whopping 26 grams of carbs. There are 16 vitamins and minerals listed on the label. Again, this is better than some of the others, but not great either.

You also want to see how the ingredients are listed. Most of these bars will have high fructose corn syrup somewhere on the front. The actual bars have protein listed as the first ingredient. Hopefully, this article has shown you that while these grocery store bars can work in a pinch, they don’t start out low enough in calories or nutritional content to work long-term or to put you in ketosis. Most of them are not cheap either. IMHO you’re much better off ordering the real deal from the company, which allows you to order the bars individually if you want.

Lifestyle Fashion

The Story of Robin Quivers’ Master Cleanse Diet

Beyonce popularized the Master Cleanse, but it wasn’t just her who used it. Robin Quivers, the host of Howard Stern, lost weight on this special lemonade diet. He had three 21-day sessions to lose 70 pounds. Robin found out about it when magician David Blaine endorsed the weight loss program.

Using this popular diet, people can only drink water, lemon, grade B maple syrup, and a cayenne pepper mix. This would be combined with laxative tea, a salt water wash, or even consuming water or herbal tea throughout the day. Lemonade helps break down toxins, while laxative tea and flushing remove toxins from the body.

By drinking this mixture, you can improve your internal organs and their functioning. Apart from that, for those who suffer from constipation and flatulence, lemonade can also help with these problems. But remember that it is crucial to follow the Master Cleanse diet using the correct function to get the best results.

Robin also mentioned that she is now more confident, sleeps better, the stiffness and pain in her joints have disappeared along with the pounds. Colleagues and friends have noted how happy and confident Robin feels right now thanks to her diet. Quivers also mentioned that drinking Master Cleanse had helped increase her energy levels while achieving better health.

For the results to be significant or for it to work, it must be strictly followed for at least 10 days. Studies have shown that the Master Cleanse can be performed by people suffering from acute and chronic conditions. It can also help those who need an energy boost or just want to improve their overall health.

Since many people testify about the amazing results of Master Cleanse, more and more people are seeing it as an option to lose weight fast. But, there are still some Master Cleanse users, especially the beginners, who still find it difficult to pass the first stage and fail.

But before you take the plunge and go on the Master Cleanse diet, make sure your body is ready for it. Robin Quivers lost a lot of weight on the cleanse, but he also made an effort to live a healthier lifestyle.