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Tai Chi Myths Exposed – 7 Tai Chi Myths That Continue to Confuse and Mislead Beginners

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Note: ‘Tai chi’ and ‘tai chi chuan’ are romanizations of Chinese terms using the older but still popular Wade-Giles system. ‘Taiji’ and ‘taijiquan’ are the equivalent terms of the now universally recognized Pinyin system.

Myth #1 ‘There is only one real Taiji style, the rest are impostors’. This is how cultists propagate their own schools. Over a period of almost 30 years I have come across many styles of taiji and although the emphasis varies from style to style, most of them agree on the fundamental principles and most of them produce real health benefits if used. they practice regularly.

Myth #2 ‘To be good for your health, what you practice has to be exactly right.’

There are two things wrong with this proposition:

First, that somehow practicing incorrectly is inherently harmful. If you never allow yourself to “do it wrong”, you will certainly never “do it right”. The most dramatic health benefits I got from practicing taiji actually came during the first 4 months, when my “shape” was still a complete mess. I overcame my chronic asthma; my posture, body mechanics and energy levels improved tremendously and I began to control my usual anxiety. (Of course, at least I was trying to get it right!)

Second, that at some point your practice will be exactly right. Anyone who has been practicing for many years will tell you that there are always new challenges, higher levels to strive for. Practice and investigate regularly and patiently without greed for results, and progress will come naturally.

Myth #3 ‘It is better to learn from a Master.’ People who call themselves Masters should be viewed with skepticism. If you study and practice something for many years, it’s reasonable to assume a master’s degree will follow, but the highest-level practitioner I’ve ever met never called himself Master. Neither was he ever publicly humiliated by a challenger.

On the other hand, it is sometimes difficult for a high-level practitioner to remember or understand the difficulties experienced by beginners. Experienced teachers often assign intermediate students to teach beginners while focusing on more advanced students. There is something to be said for this method.

Myth #4 ‘It is better to learn from a Chinese teacher.’ This depends on the individual teacher. Some Chinese instructors are ill-equipped to deal with linguistic and cultural differences when teaching Westerners. Some Western teachers do a very good job of communicating concepts that come from a very different cultural context.

Myth #5 ‘Taiji is a Martial Art, so your teacher must be able to use it to fight, or else they are no good.’ While it is true that the origins of taiji quan lie in a sophisticated system of armed and unarmed combat, the widespread use of firearms permanently transformed the meaning of “combat” so that the legendary feats and superhuman abilities of the ancient teachers have probably been lost. Always. Taiji survives as a cultural practice in the modern world efficiently due to its well-known benefits for the mind and body as a form of meditation in motion.

Myth #6 ‘Taiji is not good for self-defense.’ While it is true that it takes more study, practice, and training to develop taiji fighting skills than most of us are able or willing to commit to, it is also true that probably 90% of self-defense ability is lacking. nothing directly to do with combat skills; Keen awareness, good posture and use of the body, a relaxed but determined manner, and alertness, along with the body language these attributes give rise to, are known deterrents to would-be assailants and stalkers.

Myth #7 ‘Because Taijiquan means “supreme ultimate fist”, once you learn it you will be able to beat all other styles.’ If you really want to learn how to fight, you will have to study and be exposed to many combat styles. It is naive to think that any “style” of combat can prevail over all others. An untrained person with a firearm can “defeat” a highly skilled martial artist. The ultimate solution to violent confrontation is not to be there in the first place.

Sports

Seduction Talking Points

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What is seduction?

* Seduction is the art of using sexual attraction to achieve a goal.

* The goal is not always sexual intimacy. For example, television commercials use young and attractive models to promote a sexy and modern image of their products and services. The sexy part motivates you to buy their products.

* On the other hand, there is cruising or flirting, in which the seducer’s objective is consumed in a one-night stand.

* More commonly, the goal of seduction is to conquer a soulmate. Here, physical attraction is key to making that all-important first impression. But beyond that, a lasting relationship can only come about through personal and mutual chemical interests.

* The least common form of seduction is spying. Here, bribery and blackmail are more common methods to obtain intelligence information, which is the ultimate goal. But seduction for purposes of industrial espionage, as opposed to state-sponsored, had a long and healthy run in this country until the Economic Espionage Act of 1996 was enacted.

How is one seduced?

* To be seductive, you must first look seductive. Appearance counts for that first impression, and you want your dream date to think, “Wow!” before you open your mouth.

* For most young adults, the key to a good appearance is exercise, diet, proper grooming, and a wardrobe that matches your surroundings. Most of the time this is common sense. Hugging your slim figure, that ribbed sweater looks great at a ski resort, but you might think twice about taking it on a tropical cruise. For men, jeans and a flannel shirt are perfect for a hiking trip, but they’re not appropriate anywhere the ladies dress up. If girls go to all that trouble to look good, you have to put in some effort as well.

* Let’s say you have all the classic characteristics of home life… You have prominent cheeks, haggard eyes, a sunken chin, a hooked nose, and bushy eyebrows. But let us also suppose that you are disciplined. His weight is under control and he graduated at the top of his college class. How do you do the qualification? As a last resort, consider plastic surgery.

* If you’ve paid around $100 to $200K to finish your college education, wouldn’t you want to spend maybe $20K for treatment from a top plastic surgeon? This may sound radical, but psychology studies have consistently shown that attractive people are more successful in business and make more money. You may find this superficial, but it’s a fact, and it gives you a rock-solid rationale beyond the simple vanity of going under the knife.

* I REPEAT; most young adults do not need surgery. All they need is a proper diet, good grooming, and good exercise.

What makes seduction successful?

* The seduction artist knows that human beings have many needs. We all have common needs like safety, comfort, social acceptance, and that all-important soulmate.

* We also have individual needs, which can be intellectual, emotional, or task-oriented. This even includes one or more of the seven deadly sins! Individual needs include preferences, which are not absolute. For example, you may prefer a partner who is tall… short… thin… plump… blonde… brunette… loaded… On the other hand, some individual needs are absolute and functional. as filters to rule out any possible suitor who is not on the list. Therefore, an observant Orthodox Jew will only date another Orthodox Jew. Of course, the biggest filter of all is the fact that the potential dream date is dating someone else.

* Finally, we have intimate needs. You can’t put a name to many of them, because they reside in the emotional centers of our brains, a place that Freud called the subconscious mind. However, intimate needs are very powerful. They can flash green lights of excitement and red lights of caution to our conscious minds, and it all depends on the complex interplay of thought and circumstance at the time. Intimate needs manifest with brute force in our conscious minds and determine whether we are straight or gay, even how we like to be held. They can also involve obsessions and fetishes, among other things.

* The most important thing to remember is that successful seduction requires meeting as many common, individual, and intimate needs as possible for your intended partner. This is something you can’t fake or talk about.

* Social interaction is spontaneous, so sometimes it’s best to sit back and make objective observations of the person of interest. Write down his findings as if you were writing a field study for a naturalist’s journal. You don’t need much formal training here. Simply state in plain language what the person is wearing. Pay attention to your personal hygiene. Consider the style of clothing and the way you sit. Look at all the peculiar gestures. We all have them. How does the head turn? Do you open your fingers when you look at your nails? Look for any special jewelry. Anything worn on consecutive days is special to that person and deserves a compliment when you decide to break the ice. A professional manicure tells you that a woman takes special care of her appearance, but it could also mean that she likes to be pampered.

* Why are you doing this? This is called research, and you can take it as far as you want. But please don’t stalk and don’t invade that person’s privacy. In other words, it’s okay to discover through rumors that the man of your dreams loves football and chocolate, but it’s not okay to sift through his trash.

How does the ice break?

* If you are an attractive woman, it is easy. Guys will naturally flirt with you. Of course, that cute boy, whom you’ve been dying to meet, has a severe case of shyness. He thinks like a spy. Stage a small catastrophe like accidentally bumping into him and dropping your belongings. This gives you the opportunity to become a knight in shining armor. When he helps you pack your things (and he will), make your move. How advanced do you want to be? That depends on you. Be warm and complementary. Now, if you’ve really done your research, you know he’s a rabid Yankees fan. Do you think he might be interested in those two tickets you have to the Red Sox game?

* When it comes to attracting the opposite sex, men as a group are not as focused as women. In fact, I could say that most men are downright lazy. All around him, the women are giving off telltale signs, and the guys just don’t have a clue. Think of all the high maintenance her bridesmaid has gone through with her hair, her makeup, her color coordination, and her jewelry. Everything begs to be noticed and commented on. What does the mirror say about her? She talks to him every day.

* Men should stop trying to figure out what a woman is thinking. It’s too complicated, and it won’t help for that alluring first impression anyway. What is more important is the emotional state of the woman, which emits high-definition signals in plain sight. Unfortunately, many guys have faulty antennas.

* A common sense guideline for a man is that he still has to make the first move, but before he makes his approach, he has to look his best, and he has to have a confident demeanor that indicates he is comfortable in your skin. He has to understand the individual needs of the lady and be prepared to compliment her on the things that mean the most to her. Remember that social acceptance is a common need, and you can assume that he will respond well to compliments. as for her individual needsYou’ll have to do your research. For example, what is your favorite song? Instead of grilling her with a torrent of questions, you could try mentioning her favorite music, authors, vacation spots, etc. and let her lead the conversation. Listen to her every word and try to remember not only what she says, but also how she says it. Where are her passions?

* A woman often responds to a warm conversation with flirtatious gestures. She will smile appropriately and make direct eye contact. If she bores her with her, she will look away and even try to get the attention of a friend of hers to help her get away from you. If she throws you a sidelong glance over her raised shoulder, she is flirting with you. If she listens to her favorite song, she might get goosebumps. Say the words “Great song” and she might even hug you.

How do you seal the deal with a kiss?

*Always keep in mind that intimacy is not a gymnastic event. Never rush that first kiss. The hands should reach the hands first, then the forearms, then the arms. Maybe your partner wants to feel the power of your broad shoulders. Don’t get in his way with a stupid kiss. And why does a first kiss have to be on the lips? Kissing the side of her head is both intimate and loving. Once your lips meet, keep it smooth. Your tongue is not a battering ram. And please don’t try to get to second base unless his hands point you there. Just say, “You look beautiful.” And you better be serious too!

Tours Travel

Grandparent visitation rights under California law

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Unfortunately, many parents and their adult children, their children’s spouses, significant others, or domestic partners have strained relationships. This fact of life becomes even more exacerbated when grandchildren are involved and parents attempt to deny grandparents a relationship with their grandchild or grandchildren.

California has endeavored to address all of these prevalent issues through the enactment of Family Code Sections 3102-3104. However, even under these statutes, there are limitations on the visitation rights of grandparents with their grandchildren. The current status of grandparents’ rights under California law is discussed below.

A. RIGHTS OF GRANDPARENTS WHEN THE FATHER OF AN UNMARRIED MINOR CHILD dies:

1. Family Code Section 3102 states: “If either parent of an unemancipated minor dies, the … parents of the deceased parent may have reasonable visitation with the child during the child’s minority if it is determined that the visit would be in the best interest of the minor…”

2. WARNING: Even if, upon the death of a minor child’s parent, and the Court grants visitation rights to the grandparents, if the surviving parent remarries, AND the new spouse adopts the minor child, the grandparents’ right to continue visitation with the grandchild or grandchildren can, and will, be terminated IF both the adoptive parent and stepparent no longer want the grandparent to have continued visitation.

B. RIGHTS OF GRANDPARENTS WHEN THE PARENTS OF A MINOR CHILD ARE STILL MARRIED:

1. Family Code Section 3104 states that a petition to establish grandparent visitation rights MAY NOT be filed while the natural or adoptive parents are married, UNLESS one or more of the following circumstances exist:

a) The parents are currently living apart and separated permanently or indefinitely; EITHER

(b) One of the parents has been absent for more than one month without the other spouse knowing the whereabouts of the absent spouse; EITHER

c) One of the parents joins the petition with the grandparents; EITHER

d) The minor child does not reside with either parent; EITHER

e) The child has been adopted by a stepfather.

2. If any of the five (5) exceptions exist, then the grandparent may file a petition to establish grandparent visitation rights.

3. The grandparent petition MUST be served on each parent of the minor child, any stepparent of the grandchild, and any person having physical custody of the grandchild by PERSONAL SERVICE.

4. WARNING #1: Even if the conditions initially allow a court to consider a petition for grandparent visitation, when the grandchild’s parents are still married, if, at any later time, the qualifying conditions cease if any, the grandchild’s parent(s) may move the Court to terminate grandparent visitation, and the Court WILL GRANT THE TERMINATION (Family Code 3104(b)).

5. WARNING #2: If BOTH parents or adoptive parents agree that the grandparent should not be granted visitation with the grandchild/grandchildren, there is a “rebuttable presumption” that visitation from a grandparent IS NOT in the best interest of the child. a minor child (Family Code 3104(e)).

C. RIGHTS OF THE GRANDPARENTS WHEN THE PARENTS OF A MINOR CHILD ARE DIVORCE, LEGALLY SEPARATED OR WHEN A JUDGMENT OF NULLITY HAS BEEN GIVEN:

1. Family Code Section 3103 states: “…in a proceeding described in Section 3021 (e.g., dissolution of marriage, nullity of marriage, legal separation), the Court may grant reasonable visitation to a grandparent of a minor child of one of the parties to the proceeding if the court determines that grandparent visits are in the best interest of the child.”

2. Notice of the petition for grandparent visitation rights MUST be given, by certified mail, return receipt requested, to each parent of the grandchild, any stepparent, and any person having physical custody of the child.

3. The Court may grant reasonable visitation rights to the grandparents IF the Court does BOTH of the following:

a) Determines that there is a pre-existing relationship between the grandparent and the grandchild that has engendered a bond such that the visit is in the best interest of the child; Y

b) Balances the interest of the child in having visits with the grandfather against the right of the parents to exercise parental authority.

4. WARNING #1: If BOTH parents of a minor child agree that visitation rights should not be granted to grandparents, a rebuttable presumption is created, affecting the burden of proof, that visitation of a grandparent IS NOT in the best interest of a minor child (Family Code 3103(d)).

5. WARNING #2: If a parent in a divorce, legal separation, or annulment proceeding has been awarded SOLE legal AND physical custody of the minor child/children, and that parent objects to visitation by the grandparents, this will also create a rebuttable presumption, which affects the burden of proof, that visitation from a grandparent IS NOT in the best interest of the child (Family Code 3104(f)).

Technology

Yoga asanas for 60 minutes

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This is a list of asanas to perform during a full 60-minute workout. This mainly involves a warm-up followed by deep stretches and some asanas.

1. Meditation: Sitting cross-legged, inhale and exhale deeply. Do this for 5 times.

2. Neck stretch / Greeva Sanchalana – 3 to 5 times

has. If one cannot sit cross-legged, perform this variation. Keeping your knees up and ankles crossed, bend your elbow around your knee with your fingers interlocked

b. back and forward

against From side to side, relaxing the ear towards the shoulder.

d. Neck circles, left and right

3. Rotation of the shoulder socket / Skandha Chakra – 3 to 5 times

Instructions:

1. It can be done standing or sitting.

2. Extend your arms at shoulder level.

3. Now move your shoulder blades in a circle, drawing them first forward and then five times back. You can do this any number of times throughout the day.

4. Continue to breathe normally throughout the process.

5. A variation: elbows touch in front.

4. Cat – Cow / Marjariasana – 3 to 5 times in Table Top position

has. Hands below the shoulders and knees below the hips

b. Move the inner arms out

Contra Start in a neutral position facing the floor.

d. Cat: Eye down

me. Cow: chin to chest

F. Hold the pose and breathe for 3 seconds.

5. Lie in Child’s Pose/Balasana – 4 to 6 breaths

has. Roll up to sit up and lift your chin last to avoid dizziness.

6. Climb to the top of the mat for 3 rounds of Surya Namaskar

7. Shavasana – 1 to 2 minutes

8. Climb to the top of the mat to perform the Standing Forward Bend – Padahastasana

has. Roll up to a standing position with your knees slightly bent and lift your chin last to avoid dizziness.

9. LR Side Stretch

10. Step Right Foot Back for Triangle Pose/Trikonasana

has. Look at the raised hand or the ground.

b. Easiest: Bend front leg, optionally place arm on thigh

11. Preparation of the inverse triangle

12. Palm tree pose / Tadasana – 3 times

has. When your heels are on the ground, place your hands above your head.

b. When your heels do not touch the ground, raise your hands in the air.

against looking forward or upward

13. Tree Pose / Vrikshasana LR – 4 to 6 breaths

has. Hands in Pranamasana or above the head

14. Sit in a comfortable cross-legged position for Psychic Union Pose / Yoga Mudrasana – 4 breaths

15. Butterfly Pose / Badhakonasana – 4 to 6 breaths

has. First, flap your butterfly wings

b. Then relax and bring your forehead to the ground.

16. Single Leg Forward Bend / Janu Sirshasana LR – 4 to 6 breaths

17. Seated Forward Bend / Paschimottanasana – 4 to 6 breaths

has. Relax your back

18. Table pose

has. Raise opposite arm and leg

19. Easy Cobra Pose / Saral Bhujangasana – 2 times

has. forehead on the ground

b. Hands by the side of the head, fingertips in line with the crown of the head

against Legs together and relaxed

20. Half-Locust / Ardha Shalabasana – 3 times, 3 seconds

21. Push Back to Child’s Pose / Balasana

22. Seated Spinal Twist / Ardha Matsyendrasana

has. Soft option

– Easy Revolved Pose / Parivrtta Sukhasana, Legs Crossed

– Part 1 of Prostration Posture with Spinal Twist / Bhunamanasana

23. Single Leg Raises/Padotthanasana –

has. Inhale – go up / Exhale – go down

b. Hold your breath and hold for 3 to 5 seconds

24. Knee to Chest Pose / Supta Pawanmuktasana – 3 times

has. Exhale, raise the nose to the knee

25. Sleeping abdominal stretch pose / Supta Udarakarshanasana – 3 times

has. hold 3 seconds

27. Modified Backbend

28. Shavasana

This is a full body 60 minute workout. Make sure to stay in Shavasana for 5 minutes at the end to get your body back to normal.