Sports

How to make a girl like you: more than just a friend!

admin

What do most men do when they meet a woman they really like? Well, most guys will try to present themselves as a nice guy who loves mom, has a good job, and is stable. Later, he tries to chase the girl by offering her dinners, gifts and flowers. And what will happen after doing those things? The girl will find that the guy is a good person, but there are no sparks, so she only likes him as a friend!

So how do you make a girl love you more than just a friend?

Well you need to understand how ATTRACTION works for women and how to maintain attraction when you meet a girl you really like! In other words, you must have a clue on how to make a girl feel attracted to you. Here are three simple tips you can do to create attraction:

1. Don’t let yourself be made a coward by sharing how you feel too soon and it becomes boring and predictable. Instead, keep the relationship interesting and fun.

2. Do something strong and challenge her. If she thinks it’s cool, make fun of her. If he’s smart, argue with her a bit. If she is doing something, tell her that you could do better.

3. Get him to like you by creating conversations that are spicy, humorous, mysterious, smug, funny, and raunchy. Keep their interest and attention!

Remember: as long as you know how to make a woman feel ATTRACTION to you, then you can control your destiny with women. If you DON’T know how to make a woman feel ATTRACTION to you, then you can’t control your destiny with women. Accept this fact and start acting on it, she will be successful with the girls she wants! GOOD LUCK!

Tours Travel

Why get an MRI?

admin

What if your doctor has prescribed a magnetic resonance imaging (MRI)? Why not just get an X-ray or CT scan? There are a number of reasons someone might have an MRI. In addition to being painless and noninvasive, MRI does not use radiation like CT does. MRI is a diagnostic tool used to examine the structures of the human body. MRIs are a relatively new imaging technique that were first used in the 1980s. The scanner works with magnets and radio waves to produce a clear, concise, and precise image of your bones, joints, and soft tissues. of the human body.

Before MRIs, many items, such as certain types of cancer, required a biopsy to determine the nature of the disease and the degree to which it had progressed. Today, MRIs are used to diagnose a wide range of medical conditions that can affect a patient’s vascular or reproductive system. Detects problems with the brain, eyes or ears. You can see arthritis in the bone structure. The list of problems that can be diagnosed by an MRI continues to grow each year, so there are many different reasons for a patient to have an MRI.

An MRI shows much more detail than a CT scan. Imagine that a certain patient has heart disease and may need to have the structure or function of his vascular system examined. The MRI will show arteries, veins, and blockages that may require surgery. Someone could have fallen and hit their head on the concrete. MRI can detect bleeding or tumors in the brain. MRI is able to see the tiny vessels of the optic nerve. You can find kidney or liver damage. When one considers the complexities of the human body, the list of procedures that an MRI can perform is truly staggering. An MRI may not be something you want to have done, but the procedure and the images it shows can save your life.

Technology

Pilates exercises to prepare the body for a safe side plank

admin

Here are some Pilates training tips and preparatory exercises to help keep your shoulders safe and develop strong core support for a successful side plank in an advanced Pilates mat workout.

Because this exercise involves balancing the body laterally on one arm and one leg, the side plank exercise is an upper-intermediate or advanced level exercise, so sufficient preparation should be made before attempting this exercise to ensure successful execution. and avoid the risk of injury. in his book back to life, Joseph Pilates called this exercise “Side Bend”. There are many challenging variations, but before doing them, it’s important to be able to hold your body in a basic plank position.

The Side Plank / Side Bend is an excellent exercise for building strength in the arms, shoulders, lats, lower back, hips, and legs. Offers a real challenge, to balance the body supported on one hand and one foot, the pelvic floor, inner thighs, core and outer hips must be strong and active enough to help maintain balance and body control.

As with all the other Pilates exercises you do, training and organizing your body for efficient movement is crucial to getting you in and out of the side plank exercise safely. This is a great exercise for building arm and shoulder strength if done correctly, but it can lead to shoulder pain, problems, or injury if done poorly.

If you want to add the Plank exercise to your Pilates workout routine, make sure you’ve taken enough training time to prepare by doing other strengthening exercises for your arms, shoulders, hips, and core.

The preparatory training exercises you do for weeks, months, or even years before adding the side plank to your workouts should also continue to be done as “warm-up” exercises when you add the side plank to your program, so your body is ready. to do this challenging advanced Pilates Mat exercise and not hurt yourself.

Pilates Matwork exercises to prepare for side bending:

Push-ups, front planks, forward leg pulls, backward leg pulls, hip circles, and hand weights are important prerequisites for doing a good side plank exercise.

Additionally, the Reformer, Chair, Cadillac, and Barrel exercises that focus on upper body strength and proper shoulder mechanics will also be of great help to you as you progress through the Side Plank exercise.

Exercises with Pilates equipment to strengthen the upper body and prepare for the side plank:

  • Reform: Long stretch, pull up, long back stretch, knees out, short box side bend
  • cadillac: Arm Springs – Circles, Combo, Triceps, Push-up Mermaid, Open Eagle, Rolling Bar Exercises: Standing/Kneeling – Chest Expansion, 1-Arm Lateral Pull, Salute-Garage Door Combo, Arms long back stretch
  • Meat: Push-ups, 1-arm Press, Pike, Side Pike, 1-Arm Pike, Mermaid, Kneeling Mermaid
  • Spine corrector: Mermaid, Rainbow Painting, and Other Shoulder Mechanics Exercises
  • Ladder barrel: Side Bends (from the Reformer Short Box series and Full Side Bend laterally on the barrel)

Fletcher Towelwork® exercises are also great for improving upper body strength and shoulder mechanics, as well as working on lateral body movement. Occasionally, I like to incorporate some of the Reformer’s seated Fletcher Towelwork® exercises, or other seated lateral flexion exercises, after the seated twist at the end of the tummy tuck set.

It is also very helpful to practice standing lateral flexion exercises, as it is similar to the plank/lateral flexion position on the advanced mat. Keep your arms extended overhead with the resistance to spread a towel (Fletcher Towelwork®) or hold a cane and maintain good shoulder mechanics as you bend your body.

************

Education

How to Apply For Nursing CEU For Nurses

admin

Apply For Nursing CEU For Nurses

Nurses who are renewing their license need to keep track of their CEUs so they can submit proof of completion to the state. This can be done through a spreadsheet, mobile application, or tools offered by CEU providers. It’s important to record the name of the course, the number of CEUs earned, and the provider’s unique identification number. You’ll also need to keep copies of all certificates of completion, both paper and digital.

Continuing education is very important for nurses. It helps boost your earning potential and keeps you up to date on the latest advances in the nursing field. However, if you are a busy Nurse CEUs, it can be difficult to fit CE requirements into your schedule. Luckily, CEs can be completed in a reasonable amount of time.

To qualify for CEUs, you must complete activities that advance nursing practice. These activities must be accredited by the American Nurses Credentialing Center or state board. In addition, the content must be beyond entry-level requirements. CEUs are measured in contact hours, which are roughly 50-60 minutes of instruction. A college course will typically be worth ten CEUs.

How to Apply For Nursing CEU For Nurses

State laws determine the amount of CEUs a nurse needs to renew their license. Some require nurses to complete certain courses, whereas others allow nurses to choose their own courses. Continuing education is essential for nurses who want to stay current and effective in their profession. For example, in New York, nurses must take a course on identifying and reporting child abuse. In Michigan, nurses must complete one hour of continuing education in pain management.

The renewal period for RNs is August. If you plan to take a course, you must wait until August 31st to renew your license. Otherwise, you risk losing your license. You must also renew your license by the last day of your birth month. Similarly, you cannot use the previous licensing period for renewal purposes. Further, you may not be able to use additional contact hours for your renewal the following year.

If you want to maintain your license, you should take at least 12 hours of nursing CEs each year. You can also do self-study to earn 6 CEs. Some nursing boards have additional requirements for APRNs, so you should check with your employer to determine which CEs are necessary for you.

If you’re thinking about earning a doctorate in nursing, make sure to educate yourself about the various concentrations and specializations available. You may also want to speak to nurses who have earned a PhD to get an understanding of the different options. These professionals can provide you with useful tips and advice on deciding which path to take.

Continuing education providers have many different types of courses and programs. You may want to choose some that you’re interested in taking. For instance, a psychology course may be of interest to you. Another course you can choose is a CPR course. This course is typically one hour long.