Health Fitness

UltraFit Amino Diet – A Review

The UltraFit Amino diet was developed by Dr. Joe Davis, an internal medicine physician. After years of research, Dr. Davis found that by putting patients on their amino acid diet, he was able to lower cholesterol, triglycerides, blood pressure, and leave Type 2 diabetics without oral medications. He published a national book that explains how to obtain and maintain a healthy lifestyle by following a simple but structured nutrition and exercise program. Your book will help you reach goals and stick with them for life.

This program allows a person to lose a significant amount of weight in a relatively short period of time. On average, men lose 15 to 20 pounds and women lose 8 to 10 pounds in a month. The other benefits are lowering cholesterol and triglycerides, stabilizing blood sugar, and increasing energy levels.

Dr. Davis found that most people were consuming too much protein and fat in their diet, which is the leading cause of most health problems today. An adult needs only 40 grams of high-quality protein per day, and any excess protein is stored as fat.

Dr. Davis developed a protein tablet that contains the 22 essential amino acids found in protein. Dr. Davis uses egg white, the highest quality protein known to man, because it contains the highest concentration of essential amino acids, but with ZERO FAT. While on the Amino Diet, the only protein consumed is the predigested amino acid tablet, because all other proteins have fat. By removing fat from your protein source, the fats will be removed from your blood and body. You will only lose fat and not muscle.

You will take 6 protein tablets 6 times a day combined with complex carbohydrates such as fresh fruit, high-fiber cereals, whole wheat bread, rice and potatoes. Complex carbohydrates are converted to glucose, a natural fuel that the body uses to burn for energy. Mitochondria are combustion units that fill the muscular system, helping to produce energy. If we don’t consume a complex carbohydrate to fuel the body, the mitochondria begin to use the muscle for their fuel-burning units, thus destroying themselves. You will stop this muscle loss by giving your body the proper amount of protein and fuel (complex carbohydrates) every 3 hours. This nutritional program, along with exercise, will increase your mitochondria, allowing you to lose weight more easily, have more energy, and stay in shape.

You will never be hungry, because the predigested protein goes directly into the bloodstream, bypassing the digestive process and is immediately available to the body. The satiety center of the brain is what controls your hunger. Predigested protein immediately raises blood sugar and amino acid levels, shutting down the hunger center in 10-15 minutes.

So in short, with the UltraFit Amino Diet, you will only lose fat, not muscle, increase your energy level, never feel hungry while eating every 3 hours, and most importantly, improve each and every health problem, including losing weight. medicines!

Legal Law

Locomotives and Supreme Court

Things lose their usefulness over time. No matter how innovative and useful they were when they were first invented, most end up in a junk heap or, at best, a museum.

For example, Kitty Hawk, the first powered airplane in human history. A great advance in the history of technology, it is useless today, neither for transport nor for combat. Or how about another technological marvel: the first locomotive, built two hundred years ago, that could pull a staggering twenty tons? There is no way I can transport a train today.

Capacity matters. It is not enough to have the correct concept; If a centuries-old invention can still be used today, its sheer raw power, the power with which it works, must be sufficient for today’s tasks.

As far as industry is concerned, this is well understood; no one is trying to use the oldest locomotive to transport the last train.

But look at the law, and you will see a strikingly different picture.

Around the same time as the first locomotive, the United States Supreme Court began its work of providing the nation with definitive legal guidance when that nation was comprised of five million people, roughly 60% of the current population of just New York City.

Since then, the nation has multiplied by sixty, reaching three hundred million. Entire industries sprang up that were unheard of and never dreamed of; America’s way of life changed completely; the pace of life increased dramatically, introducing new and even newer situations that clash with the old limitations and need a resolution in the Court. And yet the physical ability of the Supreme Court to solve new problems did not change one iota from the days when the first locomotive was a great technological marvel.

Stasis in its capacity is inherent in the very nature of the Supreme Court. Other institutions, whether governmental or private, can increase their capacity when necessary by hiring help. The president, for example, deals only with the overall direction of policy, but does not personally participate in the details of all aspects of each branch of the executive body. That would be physically impossible for him to handle, so he delegates his powers to departments where thousands work to implement his policies. But the Supreme Court cannot delegate its tasks without defeating its purpose that the wisest and best legal minds (designated as such by the President and confirmed by Congress) deal with the issues that are brought to the attention of the Court. The tasks of selecting cases, examining them, and making decisions must be carried out by the judges themselves. Delegate any of these tasks to other minds, necessarily lesser ones, and you will no longer have the Supreme Court making the decisions of the Supreme Court.

The Supreme Court, being essentially a single judge made up of nine people, can only bear a workload as heavy as any ordinary judge can physically handle: a judge who works five days a week, eight hours a day, two thousand hours a day. year.

Therefore, there is a definite physical limit to the number of cases the Supreme Court can consider, as each case requires a lot of work. First, the plaintiffs ‘documents must be read, then the defendants’ documents, then the decision must be made on whether to take the case; and then the great task of reading the entire argument of both parties begins, of arriving at a decision of the Court, of articulating it in a duly drafted opinion. The amount of time consumed by these tasks ultimately determines the limitations of the Supreme Court’s workload. Can you hear a million cases a year? No, because that would leave you with only 7.2 seconds per case. Ten thousand that are actually archived? No way: 12 minutes per case is barely enough to read an initial 30-page presentation. Thousand? That’s better, at two hours per case, which is not considered long enough to even write the review, leaving only the reading of hundreds of pages of abstracts. Two Hundred? At ten hours per case, that’s enough, and the actual number of cases that the Supreme Court takes annually is actually a little lower, it’s less than 2% of petitions, more than 98% are denied.

You hear that the Supreme Court only takes cases it considers to be of constitutional impact, and it is fascinating that the number of “constitutional” cases matches so well the number of cases the Court can physically handle, and that it has multiplied by sixty times. . the number of litigants during the last two centuries did not produce any increase in the number of cases of this type, leaving only an expected increase of sixty times.

And then there is an equally fascinating discrepancy between the role of the Supreme Court as perceived by ordinary Americans and the perception of this role by the justices themselves. Why appeal to the Supreme Court if not because you feel the lower court verdict was unfair and should be reversed? Why go to the Supreme Court, if not in search of justice? But surprisingly, the Supreme Court tells us, through its rules, that it is not a place one should go to have an unfair verdict set aside: “A petition for a writ of certiorari is rarely granted when the claimed error consists of in an error of factual conclusions or incorrect application of a duly established rule of law “- or, translating from legal jargon to human”, the lower court did not take the facts into account, or acted arbitrarily in making a decision against you when the law explicitly states that the court should have decided it for you? Too bad. We can’t be of help. ” One wonders, what is the purpose of the Supreme Court it? Who needs it? Who does it serve? What cases are considered?

The last of these questions is not rhetorical and has a precise answer. As is always the case with a scarce resource, be it meat in the former Soviet Union or Supreme Court services in the United States, connections are everything. With regard to the very important stage of selection of the cases to be heard, the Court operates strictly along the lines of the “network of old men”, precisely as might be expected given the circumstances of high demand and scarce supply. The inner workings of the Supreme Court are covered in the strictest secrecy, lest lesser mortals get to see the clay feet of legal giants; However, those close enough to be in a position to make very intelligent guesses if they don’t really know – as George Washington University law professor Jeffrey Rosen writing in the New York Times tells us of powerful lawyers – “powerful “Because they know the justices personally, having previously worked as clerks to the Supreme Court, whose petitions are much more likely to be served than an average Tom, Dick or Harry; and current employees are not passive bystanders: “the vital task of selecting those few cases [that the Court is capable of considering] it is substantially delegated to young legal secretaries who also help to draft the judges’ opinions, “says Professor Paul Carrington of Duke University School of Law unequivocally in a New York Times article, decided by the Supreme Court.

This is not to say that judges are bad people. They operate the way they do out of necessity, simply because mere lack of physical ability does not allow them to operate differently. They only do what is natural. A Soviet meat seller was not a bad person either; I would have been perfectly happy to sell meat to everyone, but I just didn’t have meat for everyone. So he prioritized. Best pieces immediately went to friends and family; then other needs were served to fellow providers, in a quid-pro-quo arrangement; the local authorities took their part immediately after; and the rest of the population had to wait in line for hours and hopefully, though not necessarily, get something. The Supreme Court justices who are dispensing a product that is so in short supply naturally operate in exactly the same way. (Although what is not natural is the fact that the Supreme Court recently managed to give one of the prized hearings of less than two hundred a year to Guantanamo detainees, while denying more than nine thousand eight hundred compatriots this privilege of being heard. )

Well, can you do something about it?

May. On the one hand, the currently employed legal procedure which is based on the “judicial philosophy” of individual judges and is therefore highly arbitrary and subject to serious abuse, can be vastly improved, as I suggested in my previous article titled ” Judges, justice and a gulf “. Come in; “Perhaps the key process of selecting cases for the Court’s consideration should be made public and entrusted to a different body, not the judges themselves, to ensure transparency and therefore justice, so that normal people have an equal opportunity to be heard by the Supreme Court.As do the nababs who can hire the judges’ favorite attorneys; even the number of supreme courts should be increased, preferably 60 times, in direct proportion to the increase in population , to enable them to adequately meet the needs of the nation rather than truncate those needs, in imitation of the Procrustus of Greece, mythology, to the physical capacity of the Court.

“This is not the freedom that we can hope for, that no grievance will ever arise in the Commonwealth, which no man in this world expects; but when grievances are freely heard, deeply considered and quickly reformed, then it is the upper limit. of the achieved freedom sought by the wise, “wrote John Milton three and a half centuries ago in his immortal Areopagitica; And since the true raison d’être of the courts is to give people the ability to have their complaints “heard freely, considered in depth and quickly reformed”, the courts should be doing just that. But how can this task be accomplished today, when its main instrument, the Supreme Court of the United States, has neither the capacity nor the interest to do so?

The two-hundred-year-old Supreme Court that still operates today cannot be expected to provide adequate legal services to a nation that has since multiplied sixty-fold, just as a two-hundred-year-old locomotive pulled out of a museum cannot be expected. pull a freight train today. Today’s American has just 1.6% of the access to the Supreme Court that his ancestor had two hundred years ago; Simply put, we only have a sixtieth of the amount of justice of early American citizens, all because the Supreme Court was left without the ability to hear cases a long, long time ago. How to solve the problem of the Supreme Court’s capacity, by having it provide real justice to real people instead of occasionally proposing some abstruse “legal principle” as it does today, may not be immediately obvious, but from the good of all of us. it needs to be actively searched and found.

Lifestyle Fashion

Using emu oil to treat blackheads, whiteheads, and acne

The problem

Blackheads are pores (or holes) in the skin that become clogged with a mixture of dead skin cells and the skin’s own natural oil. If the pores are open to the air and clogged, they are called blackheads. This is due to their contact with the air that causes them to rust, which turns them black. However, if the clogs are covered with skin, no oxidation occurs and we call them whiteheads. All humans, to some degree, experience clogged pores from time to time, resulting in blackheads and whiteheads. If the clogged pores become infected and inflamed, they also fill with pus. When the pores become infected, it is known as acne.

The benefit of emu oil to treat clogged pores and acne

Emu oil helps in treating clogged pores and acne for the following reasons:

• Its chemical composition is very similar to the natural oil of our own skin. The oil penetrates deep into human skin when applied. This hydrates the skin, shrinks the appearance of large pores, and loosens blackheads, making them easier to dislodge.

• It is not comedogenic, which means that it does not clog the pores of our skin. This is one of the remarkable characteristics of the oil.

• It is bacteriostatic, which means that it does not promote the growth or reproduction of bacteria, so when applied, it does not agitate any current acne conditions.

• It is highly concentrated with natural anti-inflammatory compounds that make it effective in soothing the look and feel of acne infection.

Request

Pure emu oil can be applied directly to the skin, at least twice a day, to any area where there are clogged pores or any other infection or inflammation of the skin. It is suggested that for best results, treatment should be carried out for two to four weeks and then at least once a day as needed. Emu oil is 100% safe to use.

Blackhead removal

Many blackheads will come off on their own, but this can be helped with a gentle skin scrub. Whiteheads can be exposed to the air with a gentle skin scrub. Specialty products can also help remove blackheads. These products are available at your pharmacy.

Other skin conditions relieved

In addition to helping treat blackheads, whiteheads, and acne, emu oil is also helpful in helping to treat the following skin conditions:

• Bruises

• Cuts

• Dermatitis

• Eczema

• Psoriasis

• Rash

• Scrapes

• Sun burns

For these reasons, Aboriginal Australians have used emu oil for thousands of years as an “Elixir of Life” and it is now well known around the world as a first aid kit in a bottle.

Pets

Persian Kitten Care: Tips and Helpful Information for Bringing Your New Baby Home

You’ve searched and searched through ALL the Persian kittens for sale on the internet when you finally come across that special kitty claiming a little piece of your heart. And now the day has finally come – your sweet and cuddly Persian kitten is coming home! Are you ready for all the responsibilities that come with having a Persian kitten? On this page you will find a list of supplies you need to take care of your furry love pack. You’ll also find helpful information that every new kitten owner should know.

Bringing your new kitten home

When you bring your kitten home for the first time, you should place him in a small area until he is comfortable with his new surroundings. This can be your bedroom, bathroom, or any other place that can be yours for a few days. Show him immediately where the litter box is so he doesn’t have accidents on the ground! During this transition period, be sure to spend a lot of time with your new kitty giving her lots of love and attention. This will show you that this is a good place to be and will help calm any fears you may have.

Most breeders offer a 3-5 business day period for your kitten to be examined by a vet. Failure to do the exam may void your health guarantee, so be sure to schedule a checkup in advance. For the safety of any other animals you may have, you should keep your kitten in quarantine until it has been checked by a veterinarian and certified as healthy.

Introducing your kitten to other pets

When you first introduce your kitty to your other pets, chances are there will be some hissing and nicknames coming up. But don’t despair; It won’t be long before they get along like 2 peas in a pod, or 3 or 4 peas depending on how many furry friends you have! Kittens are very funny creatures, but as long as they are not mistreated, they will get along with almost any animal. Just make sure you never leave your kitten alone with another animal until you are sure he is getting along.

Ideally, you should introduce your kitty one animal at a time. Make sure that during the time your kitty adjusts to her new home you give a LOT of extra love and attention to your other animals. It’s easy to get carried away with the excitement of a new pet, so be sure to book a special occasion with your other pets so they know they are important to you, too.

Grooming your Persian kitten

Persians and Himalayas have long, beautiful hair that requires extra care and attention. You should groom your kitten or cat at least every other day, preferably more, to avoid tangles and tangles. If your kitty develops a mate, don’t worry! Just be sure to take care of it immediately before it gets worse. Mats and tangles can make your kitty sore when walking because her hair is pulled in different directions. Oh!

To remove a matte, gently loosen it with your fingers and try brushing it off. If that doesn’t work, you may need to cut out the middle with scissors. Be very careful not to cut the kitten’s fur! After cutting it, try loosening it again and then brush it gently. Remember to pay special attention to the hair along the bottom of your kitten. This likes to get tangled up quite often. In young kittens, I sometimes cut their back hair just to help keep them clean until they are old enough to do a good job on their own. Don’t forget to use your comb to remove all the loose hairs from her undercoat!

Tips for the litter box

Kittens are usually fully litter box trained by 5 weeks of age, but when they first arrive in their new home, they may not know the proper place to relieve themselves. To reduce any confusion, follow the tips below:

o As soon as you bring your kitten home, put it in the litter box. This way they will know where it is and after such a long journey they will surely need to use it!

o For very young kittens, make sure the litter box is close at all times. If he starts to have an accident, pick him up and put him in the litter box.

o Use the same litter they are used to when you first bring them home. You can change it later if necessary.

o Always make sure to keep the litter box VERY clean! Your kitty will not use an overly dirty litter box. Instead, you will be using your floor, bathtub, sofa, etc.

o Make sure the litter box is not too close to the kitten’s food or water. Cats don’t like to relieve themselves near where they eat!

o Make sure you have at least one litter box per cat, per level of your home. For young kittens, you may want to have two or three litter boxes available until you are sure they have mastered their litter box habits.

o NEVER hit a kitten for having an accident. You will only teach them that eliminating is a bad thing that can cause a lot of problems if your kitty becomes constipated. If your kitty is having accidents, you may need to put more accessible litter boxes. When they are young, they may not want to walk all over the house to get to the litter tray and may find it more convenient to go where they are. Therefore, if you have a lot of litter boxes in your house, you will reduce the chances of accidents.

Feeding your kitten

Kittens must have access to their food and water 24 hours a day. They are growing so fast that they need as much nutrition as they can! You should never feed your kitten adult cat food. It does not have all the nutrients a growing kitten needs. Always feed them kitten food.

I recommend that you do not change your kitten’s food until you have eaten them for at least 2 weeks. It’s stressful enough coming to a new place, there’s no reason to give you an upset stomach and possibly diarrhea on top of everything else.

If you change your food, it should be done slowly over a period of at least a week. Mix some of the new food with the old and slowly increase the amount until it is 100% of the new food.

Never feed a kitten or cat a diet of only wet food. This will cause tartar to build up on your teeth and lead to many problems in the future, including tooth loss. Chewing and biting on dry food cleans your teeth. Wet food should only be given as a treat. If you must feed it to your kitten as food, be sure to include at least one meal a day of dry food. You can also consider buying your kitty a toothbrush to make sure her teeth stay clean!

Supplies needed for kittens

Sandbox- This is one of the most important things! If you want, you can buy one of the smaller litter boxes to start with your kitty. As they grow, you can move on to a larger one. The maids are great if you don’t have a lot of time to pick up. They do the work for you! Just empty the collection tray when it’s full and put in a new one. A good rule of thumb is to have one litter box per cat you have.

Binding sand – Tidy Cats Scoopable Litter works great to keep litter box odors down and makes litter a breeze. Using the empty buckets to put the dirty trash has been very helpful for me. The lid snaps shut and keeps the smell out, and when you fill it up, you can throw it away! I also recommend Arm and Hammer sand deodorant. It works miracles! It really keeps the odor low if you use it properly.

Food and water dishes – Any kind will do, but I prefer the Bistro Brand feeders and waters. You can fill them up and leave them outside for 24-hour access to food. Kittens need to eat as much as they want when they are growing up to stay strong and healthy. And growing kittens eat a lot of food!

Kitten food – It is very important that you find a high quality kitten food for your new kitten. Adult cat food is not good for kittens as it does not provide all the nutrients they need. You can discuss with your vet which brand of kitten food is right for your kitten. You should never suddenly change a kitten’s food. May cause stomach upset and diarrhea. If you want to change your food, do it slowly over a period of at least a week. Mix some of the new food with the old and slowly increase the amount until it is 100% of the new food.

Brush and comb –These are absolutely essential when you have a Persian or a Himalayan! I found a great brush at PetSmart that has an ergonomic handle that makes it much more comfortable to brush kitties. You also need a good comb specifically designed for the undercoat to remove all loose hairs. This will really help reduce shedding and prevent tangling or tangling.

TOYS! – Every kitten needs a good amount of toys. It’s so much fun watching your new kitty run, hit a jingle ball, or do airborne stunts trying to catch that little thing dangling on the end of your human’s fishing rod! Any type of cat toys will do, just make sure you have some on hand for your kitty’s entertainment.

Scraper – It is a cat’s natural instinct to scratch, so you need to make sure you provide it with a suitable surface to meet its needs. A sisal covered scratching post works wonders and will save your furniture from kitty clutches! Just be sure to show them the right place to scratch when you first bring them home.

Shampoo – We all know kittens are great at making doughs. You should find a quality kitten shampoo and have one on hand for when you need to bathe your kitten. As cats get older they need to bathe less often, but it’s always good to have a cat or kitten shampoo on hand just in case!

Cat carrier – Cat carriers are necessary for trips to the vet and groomer or for any other outings you may need to do with your kitten. Make sure to choose one that provides enough room for your kitty to stand up and roll over if necessary.

Flea / parasite control – Revolution works absolutely wonderful. Covers fleas, heartworms, hookworms, roundworms, and ear mites. It’s a one-tube solution that does it all! I definitely recommend it if the need ever arises.

Veterinarian – Last but not least, you will need to find a good vet. You will need someone to keep your kitty up to date on all vaccinations and fecal exams, and also someone to call when your kitty is not feeling so well. A vet with 24-hour emergency care is a huge plus. You never know when you will need them!