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Live longer and healthier by learning to lower cholesterol with resterol?

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With the growing number of fast food outlets, it is imperative that your cholesterol level is at the limit. However, cholesterol problems don’t arise just because of what you eat. Family genetics can also be a major cause. But in both cases, the complications can be serious, if not life-threatening.

There are several options available when it comes to treating this condition. The simple fact of following the conventional medical techniques prescribed by the doctor or choosing to take a supplement may not always help to cure the disease permanently, however, these medications if used with a natural approach by contracting the dietary supplement Resterol can be very effective. You will get amazing results when using this supplement in addition to your current treatment.

Restrol is completely safe to mix with your current medications and can increase your chance of success in overcoming high cholesterol. In addition, it can be taken in almost any circumstance, regardless of the treatment you are undergoing.

The all-natural blend of vitamins and minerals makes this treatment 100% safe from the risks that can occur when it conflicts with other medications. When in doubt, do not hesitate to contact your doctor if you have any questions. You will definitely be relieved to know that the product is purely risk free.

Although this cholesterol treatment can be used without any other medications, it is strongly recommended that you use it in conjunction with a doctor’s treatment plan. If taken independently, the product is sure to help lower cholesterol. However, having high cholesterol problems is a serious situation that requires serious attention.

Your progress may not be reflected with regular check-ups at the doctor, but will ensure that medical intervention will be performed if necessary. By making healthy changes to your diet, constituting an exercise program, and using Restrol in conjunction with your current treatment plan, you will see your desired results very quickly. You could surprise your doctor with your quick results and maintaining your long-term progress.

The ingredients used in the creation of this product are chosen for the specific qualities they have and their affirmative actions on the body as they are random fillers. This effective blend of vitamins and minerals is backed by science and guaranteed to help you tremendously. Restrol, when combined with existing treatment plans and positive lifestyle changes, will lead to a balanced cholesterol chart. Don’t make high cholesterol serious. Eliminate the problem in its initial stage with Restrol.

Gaming

Psykeeper guide and build

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This is one of my favorite characters on Flyff. Psychiatrists are powerful and have exceptionally strong aoe attacks, making them a sought-after commodity for any grinding group. They are so flexible and have so many settings that you can adapt them to whatever style of play you choose. Before getting into the construction section, I am going to discuss some of the important abilities that the psychic guardian possesses and explain their strengths.

Skills:

Demonology: This skill is very useful for arena and PvP. This is one of the most scalable abilities, as it has a fast cast time and deals around 500-1000 more damage than a psychic bomb.

Psychic Bomb: Another good use of the skill during PvP and also when leveling up. You have a chance to stun your target for 3 seconds.

Cruico Spell – Most players love the skill and based on its particular build it helps a lot. This ability will reflect back damage, which really helps in the area when monsters are hitting you.

Satanology – This ability is really good because it stops your enemy in their tracks. This allows you to spam and shoot your opponent with all the skills you can muster. The more intelligence you get, the longer the skill will last.

Spirit Bomb: I’d say this is probably your best PvP skill. It is a kind of satanology, since the more intelligence you have, the more damage you will do. You can deal more than 10k damage!

Maximum Crisis: This is the main aoe ability that the psychic guardian processes. It’s not ranged unfortunately, but it’s fine if you’re using the cruico build. It’s also nice since you don’t have to target a monster to initiate this spell.

Psychic Wall – This is a decent spell, unfortunately, you will use it much less than the others. I mostly use it when I’m about to die when I’m fighting monsters, I just throw it and bounce mobs. This is also useful during PVP if your opponent gets too close.

Master Skill: This is a good skill and you should maximize it along the way, as at the top level it will give you +15 intelligence.

Psychic Square – This will be your other grinding spell, however it has a 10 second pulldown. It is a ranged ability and you can use it to help collect more monsters and also to take down the current monsters that you are destroying. Many hit-and-run psys use this spell a lot.

Hero Skill: You will primarily use this skill during PvP. This will petrify your target and disable all healing, MP, and FP. It’s also useful to fight bosses that disable your healing.

Structure of Satan Psykeeper:

15-40 Stamina

xxx enters intelligence

This is pretty much your solo build, most psychic guardians with this build will have a lot of intelligence. You’ll have exceptional damage output and use Satanology to root monsters while bombarding abilities on them (probably spirit bomb). This will greatly reduce your ability to be hit and maximize your damage output. You usually don’t need to upgrade your gear or get high defense with this type of build. Just keep in mind that you should use wands and preferably look for ones with a lot of intelligence.

Leveling – All you need to do is use Satanology so you can stun the monsters from moving and just cry over them. You can use this technique on any monster of any level and have great success. However, I would recommend that you enlist the help of an emcee here and there to increase your killing speed. I would not suggest fighting monsters above level 10. You will find leveling up to be somewhat slow compared to some of the Crucio builds, however if you push yourself and stick with it you will avoid repeating at high levels.

PvP – Satanology is your skill of choice here, as you can prevent your target from reaching you. This makes you an exceptionally deadly force to other melee classes that will never be able to reach you in time, as you are unleashing fury on them. Now against your ranged classes you can still defend yourself due to your high damage, however after a period of time your max hit points come into play. Hopefully, you can deal enough damage before you even have a problem. An underrated ability that I use a lot is the psychological bomb to inflict stuns here and there during the fight. In most cases, this is usually enough to hamper your opponent enough to win the result.

Money: Earning money in the Flyff game will never be one of your problems as you can kill bosses very easily just by playing solo. This allows you to keep all the deliveries so you can fill your wallet with great equipment and money. A particularly good place to rack up a large chunk of cash during early game is to fight volts to cranes, and bombtimers have a high drop chance. You will get a lot of gear that you can sell to NPCs, and sometimes you will get good enough gear to sell to other players.

Crucio Psykeepers Construction:

xxx Your resistance!

Q: You can put points here or there mainly to lengthen some of your spells, it is up to you.

This build will allow you to level up faster, which is the envy of most players.. Your technique is quite simple, gather your monsters and then throw crucio. Every time they hit you, you will deal massive amounts of damage to them.. As you can see, this is extremely effective, especially early in the game, when you don’t have an aoe spell to cast, but in a way, the crucio is just that. Unfortunately during PVP this still doesn’t work. However, I warn you that sometimes this can be very expensive and you will need a lot of potions and if you can find that the emcee is a friend this would be very beneficial. Now for the team part of the equation, it’s different from intelligence-based psychic guardians. You will have to try to accumulate armor that has high defense and hit point bonuses. This maximizes the effect of using your crucio ability.

Crucio Leveling: If you want to level up quickly, I advise you to first find a good master of ceremonies or help you. You will need its intelligence and its healing benefits and both will benefit greatly. With the help of the master of ceremonies, you can start grinding monsters 15 levels are higher without any problem. Now for maximum effectiveness out of this it is strongly recommended that you have your crucio ability maxed out, otherwise you may have to fight lower tier monsters. You have a lot of options here, you can hit monsters and then run away (Satanology) after each hit to heal or my favorite technique, which is to use psywall to repel additional monsters. With your skill level maxed out, you should be able to fight monsters 30 levels are higher, which will take some time to kill. Be patient and smart and when the monsters finally die you’ll see your experience bar jump 🙂 Don’t try to go it alone, using this build requires an assistant or emcee so don’t even think about trying this without one.

Crucio PvPing – Obviously, you can do quite well in PVP as you can take a lot of damage. Unfortunately, the attack is quite low, which is where you are going to have problems. It’s going to be very difficult to kill other players with great defense and good damage output. I would try to invest in magic wands that have cast time bonuses and preferably boosted around +7 or more.

Money: Now this will always be difficult for you, as you will use so much food in pots because monsters criticize you that you will always be suffering for money. Since you have a hard time making giants, you can accumulate a large amount of money or equipment to sell to the NPCs. You can use a tacticsatan / psywall if you are patient and this will save you some money, but sometimes not enough to be worth it. That’s why your ability to level up quickly comes at a price.

AoE Psykeeper build:

50-60 intelligence and the rest you can put in resistance.

90+ at these levels, you want to add a bit more intelligence for spell damage and lengthening

This build is more hybrid and requires a more experienced player in my opinion. Your ability to level up is not that bad, but not as fast as full stamina. You will be excellent player against player and have a great advantage in AoE at higher levels. Now since you are a hybrid, you will want to divide your armor according to the monsters you are grinding with. This will make a big difference and you will have to do it or else you will just waste your time. And as for your weapon, you tried to find the highest desired damage you can find (don’t include it! This will make your damage weaker). At higher levels, your armor will give you much more defense and help you gain the ability to fly.

Hybrid leveling:

With this specific build, you can use the help of a master of ceremonies or assistance, or you can do it alone, it really is up to you. But again, a master of ceremonies or assistant helps a lot, so make friends when you can. Your level 75 area of ​​effect deals an incredible amount of damage, but unfortunately you have a 10 second cooldown. This is why most psychic guardians are primarily based on their 65 aoe level. You didn’t crucio to level, but at low levels this is not worth it as it decreases the durability of the wand. I warn you not to attack mobs with aoe that have ranged attacks as this will start to seriously annoy you. After level 80 you can go to the mines to grind, however there are a lot of people there. If you’re patient, leveling out of the mines is a decent thing to do too.

Crucio PvPing:

PVP will always be a fun time for you playing this type of build, so you are pretty clever. His Satanology ability can contain his opponents for a good amount of time with his current intelligence. Unfortunately, its damage will be low against others with high resistance. This is a great deal for PvP, but your successes will come from the equipment you have established or found with additional intelligence bonuses. Overall, this setup is probably the best of the three for dominating your opponents.

Health Fitness

Five Healthy Foods to Improve Nutrition After Weight Loss Surgery

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Patients who lose weight with bariatric surgery generally aim to live a healthier life using weight loss surgery as a tool to lose weight and manage it in a healthy way. Many patients are concerned that they may suffer nutritional deficiencies as a result of malabsorption surgery, such as gastric bypass, because the surgery restricts the absorption of nutrients from food. Patients are prescribed dietary supplements to ensure their nutritional needs are met.

However, a conscientious patient will also include healthy nutritious foods at each meal to increase their chances of nutrient absorption. Here are five powerful natural foods that, when included in the healthy diet after weight loss surgery, can increase nutritional absorption and the general health of the bariatric patient:

  • Spinach: Well known as a good source of iron, spinach is also an excellent source of vitamins A, C, and K, as well as folate and magnesium. Fresh spinach is available pre-washed in the produce section of supermarkets. But studies indicate that frozen spinach is also rich in nutrients and serves as a key ingredient in many egg and protein dishes. Spinach is also higher in protein than most vegetables with 2 grams of protein per 2 cups of raw spinach.
  • Oranges: We know that oranges are an excellent source of vitamin C that helps boost immunity and fight colds. Oranges also contain folic acid and flavonoids that are known to fight cancer. Now, year-round oranges are an inexpensive fruit that can be included in a healthy diet after weight loss surgery as a snack or recipe ingredient.
  • Garlic: Garlic has been used medicinally since ancient times and modern science suggests that garlic may be effective in fighting cancer and heart disease and lowering blood pressure. Considered a vegetable, garlic is an inexpensive flavoring for savory protein dishes. In the market, select a plump, full head of garlic with the outer skin taut and intact. To use, separate the teeth from the head and use as directed. To tone down the pungent flavors of garlic that cause bad breath, blanch whole unpeeled garlic cloves for a few minutes. This will also make them easier to peel.
  • Mushrooms: While trying to eat a rainbow of colored veggies, don’t overlook the humble mushroom. While they lack the vibrant color we associate with antioxidant-rich vegetables, these little mushrooms provide a similar antioxidant effect. Although they are very low in calories, mushrooms contain compounds that appear to fight cancer by inhibiting certain steps in tumor formation. Look for clean, plump, moist mushrooms and clean them by gently scrubbing with a damp paper towel or soft brush to remove dirt and debris.
  • Yoghurt: Yogurt is an important source of calcium and provides a good amount of protein when included in the diet for weight loss surgery. Live yogurt cultures can help prevent digestive problems like diarrhea and inflammatory bowel disease. A one-cup serving of low-fat yogurt provides 155 calories, 45% of the daily value for calcium, and 13 grams of protein. Enjoy yogurt with fresh fruit or include fat-free Greek yogurt as an ingredient in recipes that call for sour cream, substituting equal parts Greek yogurt for sour cream.

Spinach, oranges, garlic, mushrooms, and yogurt are commonly available affordable foods that can easily be included in the diet of a weight loss surgery patient. Patients who include a variety of fresh vegetables and fruits in their diet are more likely to achieve the desired weight loss and maintain a healthy weight than those who rely exclusively on supplements for their nutritional health.

Legal Law

50 years ago: “1968 was a horrible year”

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1968 was a horrible year

Horses are big business in Kentucky, and even schoolchildren were aware of the controversy in Louisville 50 years ago. It started with the horse race on the first Saturday in May, as far as we knew.

With the Governor of Kentucky. Louie Nunn and presidential candidate Richard Nixon watching from the stands, Dancer’s Image exited last, 14 lengths behind, to pass 13 horses and cross the cable a flight and a half ahead of the Forward Pass. Nunn chuckled when Nixon dramatically tore his losing ticket in half.

But Nixon may have been a bit hasty, depending on the horse he chose. Three days after the race, Churchill Downs stewards ordered Boston dealer Peter Fuller to return the trophy and winning bag, and named Forward Pass the winner of the 1968 Kentucky Derby. Post-race testing revealed that Dancer’s Image had phenylbutazone in his blood sample.

It is an anti-inflammatory pain reliever, which is commonly used today when horses suffer from joint swelling. But in 1968 it was illegal on Kentucky racetracks. Fuller’s vet prescribed it during training, but allowed six days for it to disappear from the horse’s bloodstream before the race. Fuller, his veterinarian and the horse’s trainer were unable to explain why Dancer’s Image still had phenylbutazone in its system on race day.

I was a curious eighth grader who was fluent in previous Racing Form performance charts and had memorized many racing trivia. But we were also a politically conscious family. My father ran for the House of Representatives on McCarthy’s pacifist list in Kentucky’s 1st Congressional District. Bobby Kennedy was campaigning for the presidential nomination across the river in Indiana.

Martin Luther King was shot down exactly one month before the 1968 Derby, but he was in Louisville a year earlier to help local blacks, led by his brother, AD King, protest against housing discrimination.

The locals had disrupted a race at Churchill Downs the year before and wanted to disrupt the 1967 Derby, but were persuaded by King to hold the protests downtown, due to the potential for chaos on the track.

In April 1968, Fuller entered Dancer’s Image in a set-up for the Derby, Wood Memorial Stakes at Aqueduct Racetrack in New York City.

When his horse won, Fuller donated the bag to Coretta Scott King, who had just been widowed. I have seen two different numbers: $ 62,000 and $ 77,415. Either way, it was a lot of money in 1968 dollars. He didn’t make it public, but it was common knowledge on the track and one announcer from the race mentioned it on television.

The gift made friends and foes for Fuller. There was hate mail. There were anonymous death threats. There was a mysterious fire in one of his stables. So he asked Churchill Downs management to put more security. They refused.

Fuller was a pretty picky guy. He was a former Marine and the son of a former Republican Governor. His father was one of the richest men in America, and Fuller is not far behind, either.

After growing up in a household with 11 domestic servants, Fuller was used to getting his way. It was customary to provide Derby horse owners with four tickets. He demanded 50.

The hot-headed and aggressive Yankee may have alienated southern courtiers whom he should have tried to charm. Instead, he made condescending remarks about “rednecks.”

The bottom line is that he did not get the additional security from Churchill Downs and did not hire his own. The security in his racing barn, he recalled, was “an old man in a chair and asleep.”

Fuller later said that he believed he was “lying” that an unknown intruder entered his horse’s stable to inject the disqualifying phenylbutazone. Either that or the blood sample was adulterated.

Fuller appealed the track administrators’ decision to the Kentucky Racing Commission and lost. He took his case to court and won in 1970. Dancer’s Image was once again the winner of the 1968 Kentucky Derby.

But then the state of Kentucky took that decision to federal appeals court and won its case against Fuller and Dancer’s Image. That was final. Fuller said he spent $ 250,000 on his futile lawsuits.

A billboard on his horse farm in New Hampshire stubbornly boasts that it is the home of Dancer’s Image, winner of the 1968 Kentucky Derby. But that sign is false.

Forward Pass is the winner of the 1968 Kentucky Derby. The colt wasn’t a fluke either: he went on to win the Preakness and barely missed a Triple Crown sweep on June 1 after leading the Belmont to last position in 16th. pole.

Three days later, as the 13-year-olds began their summer vacation, there was another real-world tragedy, the second in two months. that made horse racing seem terribly frivolous.

“Give me your tired, your poor, your huddled masses that yearn to breathe freely, the miserable wastes of your overflowing shore,” wrote the poet Emma Lazarus, addressing the Old World. Send me these, hurled by the storm. I hold up my lamp by the golden door.

And so the Palestinian immigrant Bishara Sirhan brought his family to the United States. The poet also ordered the Old World to “guard, ancient lands, their historical pomp.” But when Bishara brought her 12-year-old son Sirhan Sirhan to California, she imported a monstrous ego and many centuries of ancient hatreds into her American sanctuary.

The youngest Sirhan looked westernized in his teens, with a pompadour hairstyle, and even in old age he seems like a gentle gentleman today. But he testified in court that he murdered Bobby Kennedy “with 20 years of malice beforehand.” His diary confirmed that he was seething with resentment against Jews and against the New York senator who favored the sale of fighter jets to Israel.

He checked the Los Angeles hotel where Kennedy would view the primary election results with his supporters. Kennedy won the California and South Dakota presidential primaries on June 4. Acting President Lyndon Johnson had long since retired from the race. There was great hope among the Americans who had supported the late President John F. Kennedy eight years earlier.

As Bobby Kennedy was leaving the celebration through a hotel kitchen, Sirhan intercepted him and put three bullets into him, one in the head and two in the back. Like phenylbutazone, Sirhan nullified the victory. And in my mind, I see Richard Nixon rebuilding the tatters of his Derby ticket.

Of course, no one can guess how the world could have been different if Bobby Kennedy were elected president that November in place of Richard Nixon. Like his older brother, he had a predilection for adultery. But he was a practicing Catholic, under the influence of Cardinal Spellman. Unlike his younger brother Teddy, he did not try to harmonize public policy with his personal immorality.

If older brother John’s only nomination to the Supreme Court is any indication. a court populated by three nominations from Bobby Kennedy could have decided Roe v. Wading differently.

Byron White, JFK’s appointment to the Court, dissented not only from Roe, but from all subsequent decisions that applied him as binding precedent. Nixon, in contrast to JFK, nominated pro-abortion judges Lewis Powell and Harry Blackmun, and pro-abortion court chief Warren Burger to the Court.

If Bobby Kennedy instead of Richard Nixon had filled those Supreme Court vacancies with the same type of justices As Byron White, they could have combined with William Rehnquist and White to form a 5-4 majority for the protection of unborn children. . Tens of millions of American children could have been saved from the abortion holocaust that occurred after Roe v. Wade, and continues today. Thanks to Sirhan Sirhan and the people who welcomed him to our country, we will never know for sure.

“1968,” Fuller said, “was a horrible year.”

by Bart Stinson

Lifestyle Fashion

Killing the killers in you

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Roundworms are parasites that can infect humans through contact with animals, particularly animal feces. Poor hygiene habits can also cause pinworm infections. An improper diet and constipation are contributing factors.

Roundworms (nematodes) include lumbricoides ascars, hookworm, Strongyloides stercoralis, ancylastoma caninum, whip, roundworm, toxocara canis, dirofilaria immitis (dog heartworm) and trichinosis.

Symptoms include, but are not limited to, restlessness, bruxism, and spasms. Untreated roundworms can lead to other health problems, including digestive disorders, a dry cough, blood in the stool, anemia, and weight disorders.

Among allopathic physicians, there is little knowledge about parasites as a cause of disease in humans. Conventional doctors have few diagnostic tests for parasites and very few medications to treat parasites of any kind.

Fortunately, there are numerous alternative roundworm health remedies. Any of the following suggestions can be very effective.

Take half a cup of raw pumpkin seeds per day for a period of three days.

Consume a clove of garlic a day. Press with the edge of a dull knife blade to release the active component. alacina. Do this twice a day for ten days in a row to expel the roundworms.

Eat three to four figs, preferably white figs, a day. Do this for 10 days in a row to paralyze the roundworms.

Take the antiparasitic herbal supplement. Scratchthe, which is a combination of pumpkin seed, garlic, cramp bark, bell pepper and thyme, four capsules, three times a day before meals until the bottle runs out.

Wormwood tea has long been known to expel all kinds of parasites, including roundworms. Two cups of this tea in the morning and at night can cure parasites. Alternatively, you can take a tincture of wormwood two or three times a day. Do not use absinthe beyond about two weeks, as doing so can be detrimental to your health.

Worm, also known as Mexican tea and Chenopodium ambrosiodes, is effective against intestinal worms. The oil should not be used due to the dangers of an easy overdose. According to “A Modern Herbal” by Mrs. Affliction, “The juice squeezed from the fresh plant is also used, in doses of tablespoons. The medicine should be administered in a full dose, fasting, and then followed, in approximately two hours , by an active purgative, such as castor oil. “

As a complement to any of the above treatments for pinworm, drink two cups of senna leaf and mint. This can be used as a follow-up remedy that helps flush parasites out of the colon. Add ginger and hot peppers to your daily diet.

These herbs should not be used by pregnant or lactating women. Never use pinworm seeds in oil form, it is highly toxic.

Many people use electronic “zappers” that operate in the same frequency range as internal parasites to treat parasites. These relatively simple devices can be built by people who have some knowledge of electronics.

Colloidal silver can also safely kill parasites, including roundworms. A standard dose of colloidal silver is two to three tablespoons daily, taken in the morning and evening, in divided doses. Colloidal silver kills parasites by destroying them in their egg stage, so it must be taken over a long period of time to be fully effective.

Using common sense hygiene will help prevent an infestation of pinworms and most other parasites in humans. Do not put your hands in your mouth or eyes. Also control children’s activities with hands to mouth and eyes, as they can be particularly vulnerable.

Pets

Health benefits of eating eel

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Eels may not be visually appealing to you as they look more like black snakes, but they are nutritious, healthy, and taste great, and you don’t have to take my word for it! I love them and did not have to acquire a taste for them. I probably ate enough of the plastic cups filled with jellied eels before I realized what I was eating. My grandfather adored them and that was good enough for me. They are a meaty and fishy thing when it comes to texture, but since they were in a jelly they were slippery too.

The East End of London is famous for its cake, puree and liqueur, and its jellies or stewed eels. The working classes ate them with enthusiasm in the 19th century and the tradition continues today. Tourists and locals alike can be found in cake shops sampling local ‘delicacies’ if you can call it mashed potatoes and a meatloaf topped with pea sauce that may have been made from water left over from cooking the eels.

Eels are good for you as they contain Omega-6 fatty acids, so they have all the benefits of other fatty fish like mackerel and salmon. They contain the minerals calcium, magnesium, phosphorus, potassium, sodium, selenium (the feel-good mineral as I like to think of it), manganese, zinc, and iron. As for minerals, they are a very good source of vitamins A and B12 and also a very good source of protein. They do not contain carbohydrates, but they do have 18 amino acids and vitamins A, C, E (in the form of alpha-tocopherol) k, the complex vitamins B, B1, B2, B3, B6, folic acid, B5, B12 and choline. This means that they are healthy for the heart, protect the central nervous system, help vision, promote hair growth and help rejuvenate the skin and of course there is selenium, good for the brain and a mood enhancer.

This year, the price of eels and baby eels (baby eels) has skyrocketed, partly because populations in the Thames have declined and partly because people have found that eels are also healthy and tasty. In April 2012, American fishermen in Portland, Maine, said that a pound of eels could cost more than $ 2,000. The season for elvers is short, from February to May.

I will never forget the first time I saw these wriggling, see-through little creatures crawling over prawns and fish at the Swansea market. However, I got over it and ate them when we got home. You can still buy them there with the fresh cockles and Laverbread (cooked seaweed). Jellied eels can be prepared at home, they are boiled in water and spices and the water is allowed to cool and then turned into jelly since the eel is greasy, as I mentioned above. You can eat them hot or cold, and if you are in London’s East End, they will be served in a bowl, and they will be given to you already minced as you traditionally eat them with a fork and spoon, without a knife.

It seems that they are not as cheap as they used to be, but they are just as tasty, so forget your prejudices and give them a try. They are good for you.