A FINE CUT – Research has shown that among obese patients with type 2 diabetes who underwent laparoscopic gastric bypass surgery, up to 84 percent experienced a complete reversal of their diabetes.

Because obesity is a risk factor for diabetes, it makes sense that losing weight can help treat the disease, but the surprising finding is that gastric bypass surgery appears to have an almost immediate effect on diabetes. In fact, many patients who underwent the procedure were able to stop taking their diabetes medications before leaving the hospital. These findings hold great promise for the treatment and understanding of diabetes, but the results are extremely preliminary and much more research needs to be done.

Currently, candidates for gastric bypass surgery must have a body mass index (BMI) of 40p more. In the future, people with a lower BMI may undergo gastric bypass surgery in an effort to treat their diabetes, but the data is not clear enough at this point to warrant a change in medical guidelines. .

Gastric bypass can cause serious complications, including electrolyte abnormalities, lifelong nutrient deficiencies, kidney stones, osteoporosis, and your doctors must seriously weigh the benefits against the risks before deciding to have surgery.

I count before sleeping

BAD NIGHT LOSING Z’s? Instead of insomnia, you may simply have less ability to sleep. A small laboratory study of healthy adult sleep suggests that older people take longer to fall asleep and spend less time sleeping, on average, adding to an overall reduction of 90 minutes per night. The study compared the sleep habits of 18 to 32 years.

Recognizing that maximum sleeping capacity changes even during new health can lead to a different view of sleep complaints associated with new, the study concluded. “If older people believe they need more sleep than they can manage, even when they spend more time in bed, then they may complain of insomnia,” explained co-researcher Elizabeth Kierman, MD, of Harvard University. “They may start using medications unnecessarily. If they are tired during the day, they should consider evaluation for a sleep disorder that may be interfering with their ability to get a good night’s sleep.”