Health Fitness

When can I start eating beans again on the Candida diet?

This friend of mine is very fond of beans, such as lima, garbanzo, black, refried beans (organic of course), etc., and he keeps wondering when on the candida diet he can eat them again. He also throws me other questions. He wants to know if the lentil is a bean and can be eaten on this diet. So what about organic blue corn chips? He found organic sweet potato chips, so he asked me if he could eat them.

He leads a very busy life and needs snacks of some kind. That’s fine if it has to be raw vegetable bits, but he’s going through some serious withdrawals here. However, he will kick this despite the cravings.

They tell you that corn and sweet potatoes are on the list of foods in moderation. He really wants to kick these things, so he’ll avoid even “eat in moderation” things until he knows he’s safe. There are many conflicting sources regarding this. Generally speaking, I think the main question is: when is a good time to reintroduce them into the diet?

Well, you can reintroduce those things after a few moments of the strict diet. Actually, it is up to one’s personal body to tolerate some foods, but I think corn is a never. However, dried beans are another story. I eat Wendy’s Chili all the time and the beans in it don’t give me cravings or cause me any problems. Well, maybe you will experience some reasonable moderate gas.