Health Fitness

Skimboarding as a fun sport to improve your fitness

Skimming is done by standing on the board while gliding across the shallow water surface of the beach. Tricks like ollies, fist twists, and pushes are often performed by both beginners and more experienced insiders.

If you love spending time on the beach and are looking for a fun way to get some exercise, skimboarding is your sport. It is a full body exercise that works all the muscles in your body, increasing your strength and endurance.

This sport can also be practiced on wet sand, which is ideal for beginners trying to perfect their technique. It’s a great way to gather a group of friends to enjoy exercise without feeling like you have to strain through a boring gym routine.

A technique known as flatland skimming requires you to stand up on your board and drive it to shore in the outflow waters of the previous wave. The best time to do this is at low tide, when the beach is most exposed.

Your first challenge with this sport will be learning to get on the moving board once you have thrown it to slide across the surface of the water. Once you have mastered this technique, you can move on to more difficult tricks.

A popular maneuver is known as Wrap, which involves learning to twist your body and shift your weight so that when you hit a wave, you and your board turn to ride the wave back to shore. More advanced skimmers can really ride the barrel of the wave all the way to shore.